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Delia’s Mexican Grill

201 N 10th St Columbia, MO 65201

Nutrition Facts & Calorie Information

135 Menu Items Analyzed

Fajita Chimichanga

Large burrito stuffed with onions, peppers and tomatoes, with your choice of meat and deep fried to your perfection. Served with queso sauce, spanish rice and beans, lettuce, guacamole and sour cream. Steak or grilled chicken: $12.99. Shrimp: $14.99.

⚡️ Calories:1200
🥩 Protein:48g
🍞 Carbs:150g
🧈 Fat:50g

Street Fries

Try this delicious plate of loaded fries with choice of meat, queso sauce, cilantro, guacamole, pico de gallo and cotija cheese. Carne asada, grilled chicken or carnitas.

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:150g
🧈 Fat:80g

Tasty Wings

Eight bone-in handspun in your choice of favorite sauce, served with fries. Sauces: Buffalo, Asian Zing, BBQ.

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:75g
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Fajita Chimichanga

Large burrito stuffed with onions, peppers and tomatoes, with your choice of meat and deep fried to your perfection. Served with queso sauce, Spanish rice and beans, lettuce, guacamole and sour cream.

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:150g
🧈 Fat:60g

Grilled Chicken

All served with Spanish rice, beans, guacamole, pico de gallo, sour cream and flour tortillas.

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:150g
🧈 Fat:30g

California Burrito

Burrito stuffed with steak, cheese, pico de gallo, sour cream, cotija cheese and a little queso sauce.

⚡️ Calories:1100
🥩 Protein:50g
🍞 Carbs:95g
🧈 Fat:60g

Chicken Fingers

served with fries.

⚡️ Calories:1000
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:55g

Crispy Tacos Dinner

Two crispy taco shells loaded with ground beef or shredded chicken, lettuce, tomatoes, sour cream and shredded cheese served with Spanish rice and black beans or refried beans.

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:45g

Chicken and Skirt Steak

All served with Spanish rice, beans, guacamole, pico de gallo, sour cream and flour tortillas.

⚡️ Calories:950
🥩 Protein:65g
🍞 Carbs:102g
🧈 Fat:38g

Delia’s Nachos

Crispy tortilla chips, topped with queso sauce, steak, black beans, guacamole, pico de gallo, black olives, sour cream and pickled jalapenos.

⚡️ Calories:920
🥩 Protein:22g
🍞 Carbs:82g
🧈 Fat:55g

Delia’s Nachos

Crispy tortilla chips, topped with queso sauce, steak, black beans, guacamole, pico de gallo, black olives, sour cream and pickled jalapenos.

⚡️ Calories:900
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:50g

Sabroso Burrito

Choice of grilled chicken, steak or carnitas and stuffed with Mexican rice, black beans, lettuce, pico de gallo, sour cream, cotija cheese and a little queso sauce.

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:85g
🧈 Fat:40g

California Burrito

Burrito stuffed with steak, cheese, pico de gallo, sour cream, cotija cheese and a little queso sauce.

⚡️ Calories:900
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:45g

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Como City Tacos

Three flour tortilla tacos, grilled chicken or steak with only guacamole, red onions and cotija cheese served with Spanish rice and black beans.

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:100g
🧈 Fat:30g

Asada Fries

Fries topped with a choice of grilled chicken or carne asada, queso sauce and shredded cheese.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:45g

Asada Enchiladas

Delicious plate of four enchiladas with your choice grilled chicken or steak, served in soft corn tortillas with salsa verde, queso sauce, lettuce, avocado and tomatoes.

⚡️ Calories:850
🥩 Protein:42g
🍞 Carbs:88g
🧈 Fat:38g

Taco Salad

Crispy flour shell with a choice of ground beef or shredded chicken plus queso sauce, lettuce, shredded cheese, sour cream, pico de gallo and guacamole.

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:50g

Chimichanga

Large burrito stuffed with your choice of shredded chicken or beef, deep fried to perfection, served with queso sauce, Spanish rice, beans, lettuce, guacamole, pico de gallo and sour cream.

⚡️ Calories:820
🥩 Protein:26g
🍞 Carbs:72g
🧈 Fat:46g

Tasty Wings

Eight bone-in handspun in your choice of favorite sauce, served with fries. Sauces: Buffalo, Asian Zing, BBQ.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Fajita Nachos

Sizzling fajitas with your choice of grilled chicken or carne asada, sauteed peppers, onions and tomatoes on top of crispy tortilla chips with queso sauce. Add or substitute shrimp: $2.00.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:45g

Asada Enchiladas

Delicious plate of four enchiladas with your choice grilled chicken or steak, served in soft corn tortillas with salsa verde, queso sauce, lettuce, avocado and tomatoes.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Anayi Special

Choice of meat, served on top of rice covered in queso sauce. Steak or grilled chicken: $10.99. Shrimp: $12.99. Add vegetables: $1.00.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Carne Asada

Famous skirt steak seasoned with our proprietary spices, served with guacamole, pico de gallo, Spanish rice and choice of black beans or refried beans. Flour or corn tortillas.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:40g

Tacos al Carbon

Two tacos, steak or grilled chicken, served with Spanish rice, black beans, guacamole, sour cream and pico de gallo.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:35g

Asada Tacos

Four corn tortillas with steak or grilled chicken, sauteed onions, cilantro, avocado and cotija cheese. Mexican sauce on the side.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:30g

Asada Fries

Fries topped with a choice of grilled chicken or carne asada, queso sauce and shredded cheese.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:72g
🧈 Fat:45g

Fajita Nachos

Sizzling fajitas with your choice of grilled chicken or carne asada, sautéed peppers, onions and tomatoes on top of crispy tortilla chips with queso sauce.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:45g

Chicken Flautas

Three chicken flautas served with Spanish rice, pinto bean, lettuce, guacamole and sour cream.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

Sabroso Burrito

Choice of grilled chicken, steak or carnitas and stuffed with Mexican rice, black beans, lettuce, pico de gallo, sour cream, cotija cheese and a little queso sauce.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:85g
🧈 Fat:30g

Tamal Plate

Two tamales with rice and beans.

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:30g

Loaded Quesadilla

Served with your choice of steak, chicken or shrimp with sautéed onions, tomatoes, peppers and shredded cheese.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Street Fries

Try this delicious plate of loaded fries with choice of meat, queso sauce, cilantro, guacamole, pico de gallo and cotija cheese. Carne asada, grilled chicken or carnitas.

⚡️ Calories:750
🥩 Protein:28g
🍞 Carbs:78g
🧈 Fat:40g

Loaded Quesadilla

Served with your choice of steak, chicken or shrimp with sauteed onions, tomatoes, peppers and shredded cheese. Steak or grilled chicken: $12.99. Shrimp: $14.99.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:50g

Fajita Taco Salad

Flour shell is crispy with a choice of grilled chicken or skirt steak, sauteed onions, peppers and tomatoes with queso sauce, lettuce, shredded cheese, sour cream, pico de gallo and guacamole. Add or substitute shrimp: $2.00.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Como City Tacos

Three flour tortilla tacos, grilled chicken or steak with only guacamole, red onions and cotija cheese served with Spanish rice and black beans.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:30g

Fajita Taco Salad

Flour shell is crispy with a choice of grilled chicken or skirt steak, sautéed onions, peppers and tomatoes with queso sauce, lettuce, shredded cheese, sour cream, pico de gallo and guacamole.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:40g

Enchiladas Ahogadas

Three enchiladas stuffed in shredded chicken and mozzarella cheese soaked in salsa verde and queso, shredded cheese, cilantro and Mexican crema.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Crispy Tacos Dinner

Two crispy taco shells loaded with ground beef or shredded chicken, lettuce, tomatoes, sour cream and shredded cheese served with Spanish rice and black beans or refried beans.

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:35g

Taco Salad

Crispy flour shell with a choice of ground beef or shredded chicken plus queso sauce, lettuce, shredded cheese, sour cream, pico de gallo and guacamole.

⚡️ Calories:720
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:48g

Carne Asada

Famous skirt steak seasoned with our proprietary spices, served with guacamole, pico de gallo, Spanish rice and choice of black beans or refried beans.

⚡️ Calories:720
🥩 Protein:46g
🍞 Carbs:60g
🧈 Fat:34g

Xango

Pastry tortilla filled with creamy cheese cake, fried and dust with cinnamon sugar. Served with ice cream.

⚡️ Calories:720
🥩 Protein:9g
🍞 Carbs:83g
🧈 Fat:40g

Xango

Pastry tortilla filled with creamy cheese cake, friend and dust with cinnamon sugar. Served with ice cream.

⚡️ Calories:700
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:35g

Abuelas Tamales

Two handmade tamales stuffed with pork wrapped and steamed in banana leaves with lettuce, pico de gallo and black beans.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:35g

Molcajete

Authentic Mexican spicy sauce made with your choice of meat combined with peppers, onions, cactus, avocado and queso fresco served in a traditional lava rock molcajete.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:25g
🧈 Fat:45g

Steak and Shrimp

12oz T-bone steak and jumbo shrimp, served with Spanish rice and black beans.

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:32g

Tacos al Carbon

Two tacos, steak or grilled chicken, served with Spanish rice, black beans, guacamole, sour cream and pico de gallo.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:25g

Shrimp Combo

All served with Spanish rice, beans, guacamole, pico de gallo, sour cream and flour tortillas.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:30g

Chicken Parrillada

Grilled chicken breast topped with sauteed onions, bell peppers, tomatoes and queso sauce served with Mexican rice and beans.

⚡️ Calories:680
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:20g

Asada Tacos

Four corn tortillas with steak or grilled chicken, sautéed onions, cilantro, avocado and cotija cheese. Mexican sauce on the side.

⚡️ Calories:680
🥩 Protein:40g
🍞 Carbs:52g
🧈 Fat:32g

Anayi Special

Choice of meat, served on top of rice covered in queso sauce.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Chicken Parrillada

Grilled chicken breast topped with sautéed onions, bell peppers, tomatoes and queso sauce served with Mexican rice and beans.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:25g

Pastor Tacos

Four corn tortillas, marinated pork in special sauce, pineapple, red onions, cilantro and cotija cheese.

⚡️ Calories:610
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:28g

Huevos Ranchero

Three eggs cooked well over easy, topped with Mexican sauce, served with rice and beans on flour tortillas.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:30g

Enchiladas Ahogadas

Three enchiladas stuffed in shredded chicken and mozzarella cheese soaked in salsa verde and queso, shredded cheese, cilantro and Mexican crema.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Camarones a la Parrilla

Eat shrimp with a twist. Jumbo shrimp tossed in onions, served on a bed of vegetables and Spanish rice.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Molcajete

Authentic Mexican spicy sauce made with your choice of meat combined with peppers, onions, cactus, avocado and queso fresco served in a traditional lava rock molcajete (pronounced "MOLKA-HE-TE"). Flour or corn tortillas. Chicken/carne, asada/shrimp: $17.99. Steak and chicken: $15.99.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Fish or Shrimp Tacos

Three tacos served with your choice of tilapia or shrimp plus cabbage, pico de gallo and Delia’s sauce, Served with Spanish rice and black beans. Fish $12.99/Shrimp $13.99.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:25g

Pastor Tacos

Four corn tortillas, marinated pork in special sauce, pineapple, red onions, cilantro and cotija cheese.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:25g

Tacos de Tinga

Three spicy chicken tacos in tinga sauce with cabbage, pico de gallo, Spanish rice and black beans and sauce on the side.

⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:75g
🧈 Fat:20g

Veggies Tacos

Three tacos served with sauteed vegetables, mozzarella cheese, served with black beans, pico de gallo, guacamole and sour cream.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Tacos de Carnitas

Four corn tortillas, shredded pork, red onions, cilantro and cotija cheese.

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:62g
🧈 Fat:28g

Birria Tacos

Three tacos. Traditionally, made with Mexican beef slow cooked in special spices, stuffed in a corn tortilla shell with cilantro, onions and consume. Dip taco in consome sauce and enjoy!

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Chimichanga

Large burrito stuffed with your choice of shredded chicken or beef, deep fried to perfection, served with queso sauce, Spanish rice, beans, lettuce, guacamole, pico de gallo and sour cream.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Chile Relleno

Served with your choice of beef or cheese with Spanish rice and black beans.

⚡️ Calories:600
🥩 Protein:24g
🍞 Carbs:70g
🧈 Fat:25g

Fish or Shrimp Tacos

Three tacos served with your choice of tilapia or shrimp plus cabbage, pico de gallo and Delia’s sauce, Served with Spanish rice and black beans.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:20g

Tacos de Tinga

Three spicy chicken tacos in tinga sauce with cabbage, pico de gallo, Spanish rice and black beans and sauce on the side.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:20g

Tacos de Carnitas

Four corn tortillas, shredded pork, red onions, cilantro and cotija cheese.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Skirt Steak

All served with Spanish rice, beans, guacamole, pico de gallo, sour cream and flour tortillas.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Shrimp

All served with Spanish rice, beans, guacamole, pico de gallo, sour cream and flour tortillas.

⚡️ Calories:590
🥩 Protein:35g
🍞 Carbs:68g
🧈 Fat:20g

Kids Menu – Cheeseburger

served with fries.

⚡️ Calories:580
🥩 Protein:19g
🍞 Carbs:49g
🧈 Fat:32g

Kids Menu – Cheese Quesadilla

served with rice and beans.

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:75g
🧈 Fat:22g

Sabroso Dip

Ground beef, pico de gallo and queso sauce.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Cheeseburger

served with fries.

⚡️ Calories:503
🥩 Protein:30g
🍞 Carbs:41g
🧈 Fat:25g

Nachos

Beef or chicken and queso sauce.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:25g

Abuelas Tamales

Two handmade tamales stuffed with pork wrapped and steamed in banana leaves with lettuce, pico de gallo and black beans.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Grilled Chicken Salad

Fresh romaine lettuce, shredded cheese, cherry tomatoes with grilled chicken. Choice of dressing.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Churros

Fried pastry tossed in cinnamon sugar, served with ice cream.

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:30g

Kids Menu – Chicken Fingers

served with fries.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Huevos Ranchero

Three eggs cooked well over easy, topped with Mexican sauce, served with rice and beans on flour tortillas.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Birria Tacos

Three tacos. Traditionally, made with Mexican beef slow cooked in special spices, stuffed in a corn tortilla shell with cilantro, onions and consume.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Cheese Quesadilla

served with rice and beans.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:20g

Chicken Flautas

Three chicken flautas served with Spanish rice, pinto bean, lettuce, guacamole and sour cream.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:18g

Chile Relleno

Served with your choice of beef or cheese with Spanish rice and black beans.

⚡️ Calories:430
🥩 Protein:18g
🍞 Carbs:46g
🧈 Fat:19g

Tilapia

Fresh tilapia fillet grilled and laid on top of Spanish rice. Served with vegetables, lettuce, tomato and avocado.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:10g

Sabroso Dip

Ground beef, pico de gallo and queso sauce.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:25g

Mexican Corn

Sweet white corn with mayo, cotija cheese and Tajin.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:18g

Pozole

Traditional flavorful stew made of pork, chiles, garlic, onions, secret family spices and hominy.

⚡️ Calories:330
🥩 Protein:21g
🍞 Carbs:30g
🧈 Fat:12g

Kids Menu – Taco

served with rice and beans.

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:10g

Beef Tamal

$2.50

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:25g
🧈 Fat:12g

Guacamole

$4.99

⚡️ Calories:245
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:22g

Black Beans

$1.50

⚡️ Calories:227
🥩 Protein:15g
🍞 Carbs:41g
🧈 Fat:1g

Mexican Rice

$1.50

⚡️ Calories:210
🥩 Protein:4g
🍞 Carbs:44g
🧈 Fat:5g

Shrimp Cocktail

With fresh avocado and pico de gallo, served in spicy tomato sauce. Served with crackers.

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:5g

Table Side Guacamole

Avocado, onions, fresh jalapeno, tomatoes, citrus, cilantro. Hand-tossed at table side.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:15g

Ceviche

Fresh cut tilapia with diced tomatoes, onions, cilantro, lime juice and avocado. Served with crackers.

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:8g

Chicken Crispy Taco

$1.50

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:9g

Chile Relleno

$3.25

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

Beef Soft Taco

$1.75

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:18g
🧈 Fat:10g

Chicken Soft Taco

$1.75

⚡️ Calories:200
🥩 Protein:13g
🍞 Carbs:22g
🧈 Fat:7g

Beef Crispy Taco

$1.50

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

Beef Crispy Taco

$1.50

⚡️ Calories:190
🥩 Protein:9g
🍞 Carbs:16g
🧈 Fat:10g

Chicken Soft Taco

$1.75

⚡️ Calories:180
🥩 Protein:9g
🍞 Carbs:20g
🧈 Fat:6g

Mexican Corn

Sweet white corn with mayo, cotija cheese and Tajin.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:8g

Shredded Cheese

.99

⚡️ Calories:110
🥩 Protein:7g
🍞 Carbs:1g
🧈 Fat:9g

Flour/Corn Tortillas

.75

⚡️ Calories:60
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:1g

Sour Cream

.99

⚡️ Calories:23
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:2g

Pico de Gallo

.99

⚡️ Calories:10
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:0g

Jalapenos

.99

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Salsa Picosa

.99

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Black Beans

$1.50

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Churros

Fried pastry tossed in cinnamon sugar, served with ice cream.

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:25g

Veggies Tacos

Three tacos served with sautéed vegetables, mozzarella cheese, served with black beans, pico de gallo, guacamole and sour cream.

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:20g

Camarones Picosos

Shrimp in spicy red sauce served with Spanish rice, lettuce, tomatoes and avocado.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:15g

Camarones a la Parrilla

Eat shrimp with a twist. Jumbo shrimp tossed in onions, served on a bed of vegetables and Spanish rice.

⚡️ Calories:385
🥩 Protein:31g
🍞 Carbs:42g
🧈 Fat:10g

Tilapia

Fresh tilapia fillet grilled and laid on top of Spanish rice. Served with vegetables, lettuce, tomato and avocado.

⚡️ Calories:360
🥩 Protein:35g
🍞 Carbs:38g
🧈 Fat:9g

Pozole

Traditional flavorful stew made of pork, chiles, garlic, onions, secret family spices and hominy.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Grilled Chicken Salad

Fresh romaine lettuce, shredded cheese, cherry tomatoes with grilled chicken. Choice of dressing.

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:16g

Chile Relleno

$3.25

⚡️ Calories:286
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:18g

Table Side Guacamole

Avocado, onions, fresh jalapeno, tomatoes, citrus, cilantro. Hand-tossed at table side.

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:22g

Taco

served with rice and beans.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Beef Soft Taco

$1.75

⚡️ Calories:250
🥩 Protein:13g
🍞 Carbs:24g
🧈 Fat:12g

Beef Tamal

$2.50

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

Mexican Rice

$1.50

⚡️ Calories:240
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:4g

Shrimp Cocktail

With fresh avocado and pico de gallo, served in spicy tomato sauce. Served with crackers.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:18g
🧈 Fat:6g

Shrimp Soup

Shrimp soup with a little blend of tilapia in a mixture of vegetables in our chef's special recipe.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:8g

Ceviche

Fresh cut tilapia with diced tomatoes, onions, cilantro, lime juice and avocado. Served with crackers.

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:7g

Flour/Corn Tortillas

.75

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:3g

Chicken Crispy Taco

$1.50

⚡️ Calories:160
🥩 Protein:8g
🍞 Carbs:16g
🧈 Fat:6g

Guacamole

$4.99

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

Shredded Cheese

.99

⚡️ Calories:99
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Sour Cream

.99

⚡️ Calories:59
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:6g

Jalapenos

.99

⚡️ Calories:26
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:0g

Pico de Gallo

.99

⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:0g

Nachos

Beef or chicken and queso sauce.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Salsa Picosa

.99

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Delia’s Mexican Grill Nutrition Information

Discover the nutritional content of menu items at Delia’s Mexican Grill in Columbia, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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