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Del Taco

Nutrition Facts & Calorie Information

4407 Brockton Ave, Riverside, CA 92501

57items analyzed
"Overall this menu skews toward higher-calorie, higher-fat options (many meals 800–1,200 kcal), so it’s generally more suited to bulking than strict cutting. For cutting choose a Crispy Chicken Taco (≈250 kcal, 15 g protein) or one grilled chicken item to keep calories low while preserving protein. For bulking pick the Epic Cali Bacon Burrito Meal (≈1,200 kcal, 60 g protein) to hit a big calorie and protein target — just be mindful of the high fat and balance with vegetables or fiber elsewhere."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 Layer Queso Nachos

Fresh house-made tortilla chips topped with creamy Queso Blanco, slow-...

⚡️ Calories1200
🥩 Protein26g
🍞 Carbs93g
🧈 Fat82g

Epic Cali Bacon Burrito Meal

Our Epic Cali Bacon Burrito with choice of Grilled Chicken or Carne As...

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat55g

8 Layer Veggie Burrito Meal

Our 8 Layer Veggie Burrito, plus our famous Crinkle Cut Fries, and a r...

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs180g
🧈 Fat50g
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Double Del® Cheeseburger Meal

Our mouthwatering Double Del® Cheeseburger, plus our famous Crinkle Cu...

⚡️ Calories1030
🥩 Protein30g
🍞 Carbs103g
🧈 Fat57g

Ameri-Mex El Big Box

Enjoy the best of both worlds with our Ameri-Mex El Big Box. Double De...

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs120g
🧈 Fat40g

Clásico El Big Box

Our Clásico El Big Box. Combo Beef & Bean Burrito, Mini Quesadilla, va...

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs120g
🧈 Fat40g

Epic Loaded Queso Burrito Meal

Our Epic Loaded Queso Burrito with choice of Grilled Chicken or Carne...

⚡️ Calories950
🥩 Protein40g
🍞 Carbs110g
🧈 Fat40g

Crispy Chicken Tacos Meal

Two Crispy Chicken Tacos (Ranch), plus our famous Crinkle Cut Fries an...

⚡️ Calories900
🥩 Protein35g
🍞 Carbs100g
🧈 Fat45g

Epic Combo Beef & Bean Burrito Meal

Our Epic Combo Beef & Bean Burrito (Formerly known as MACHO Combo Burr...

⚡️ Calories900
🥩 Protein35g
🍞 Carbs110g
🧈 Fat30g

Epic Cali Bacon Burrito

Loaded with choice of freshly grilled, marinated chicken or carne asad...

⚡️ Calories870
🥩 Protein45g
🍞 Carbs84g
🧈 Fat39g

2 The Del Tacos Meal

Two of our delicious The Del Tacos, plus our famous Crinkle Cut Fries...

⚡️ Calories860
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g

Epic Fresh Guacamole Burrito Meal

Our Epic Fresh Guacamole Burrito with choice of Grilled Chicken or Car...

⚡️ Calories850
🥩 Protein35g
🍞 Carbs110g
🧈 Fat30g

2 Grilled Chicken Tacos Meal

Two Grilled Chicken Tacos, plus our famous Crinkle Cut Fries and a ref...

⚡️ Calories800
🥩 Protein40g
🍞 Carbs95g
🧈 Fat35g
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2 Beer Battered Fish Tacos Meal

2 of our Beer Battered Fish Tacos, plus our famous Crinkle Cut Fries...

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g

Classic Grilled Chicken Burrito Meal

Our Classic Grilled Chicken Burrito, plus our famous Crinkle Cut Fries...

⚡️ Calories800
🥩 Protein36g
🍞 Carbs90g
🧈 Fat30g

Chicken Cheddar Quesadilla Meal

Our Chicken Cheddar Quesadilla, plus our famous Crinkle Cut Fries, and...

⚡️ Calories800
🥩 Protein38g
🍞 Carbs70g
🧈 Fat42g

Carne Asada Steak Fries

Crinkle Cut Fries topped with freshly grilled carne asada steak, fresh...

⚡️ Calories800
🥩 Protein40g
🍞 Carbs80g
🧈 Fat45g

Epic Loaded Queso Burrito

Loaded with choice freshly grilled, marinated chicken or carne asada s...

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Beef & Cheddar Burrito

Now over 1/2lb, this burrito is loaded with seasoned beef, fresh house...

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

Combo Beef & Bean Burrito

Now over 1/2lb, this burrito is loaded with seasoned beef, slow-cooked...

⚡️ Calories785
🥩 Protein36g
🍞 Carbs85g
🧈 Fat35g

Beef & Cheddar Burrito Meal

Our Beef & Cheddar Burrito, plus our famous Crinkle-Cut Fries and a re...

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

Queso Loaded Fries

Crinkle Cut Fries topped with seasoned beef, signature creamy Queso Bl...

⚡️ Calories750
🥩 Protein22g
🍞 Carbs62g
🧈 Fat48g

Epic Fresh Guacamole Burrito

Loaded with choice of freshly grilled, marinated chicken or carne asad...

⚡️ Calories750
🥩 Protein36g
🍞 Carbs58g
🧈 Fat44g

Carne Asada Steak Street Tacos Meal

Two of our Carne Asada Steak Street Tacos plus Del Taco's famous Crink...

⚡️ Calories710
🥩 Protein34g
🍞 Carbs84g
🧈 Fat28g

Mex Faves El Big Box

Go bigger with our Mex Faves El Big Box! Combo Beef & Bean Burrito, Gr...

⚡️ Calories700
🥩 Protein20g
🍞 Carbs100g
🧈 Fat20g

8 Layer Veggie Burrito

Now over 1/2lb, this burrito is loaded with slow-cooked beans made fro...

⚡️ Calories700
🥩 Protein24g
🍞 Carbs95g
🧈 Fat25g

Combo Beef & Bean Burrito Meal

Our Combo Beef & Bean Burrito, plus our famous Crinkle Cut Fries, and...

⚡️ Calories700
🥩 Protein30g
🍞 Carbs95g
🧈 Fat25g

Grilled Chicken Burrito

Now over 1/2lb, this burrito is loaded with freshly grilled, marinated...

⚡️ Calories650
🥩 Protein40g
🍞 Carbs55g
🧈 Fat27g

Grilled Chicken Burrito

Now over 1/2lb, this burrito is loaded with freshly grilled, marinated...

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

Epic Combo Beef & Bean Burrito

This classic fave burrito is loaded with seasoned beef, slow-cooked be...

⚡️ Calories650
🥩 Protein20g
🍞 Carbs76g
🧈 Fat25g

Deluxe Chili Cheddar Fries™

A classic favorite! Crinkle Cut Fries topped with beefy chili, freshly...

⚡️ Calories650
🥩 Protein18g
🍞 Carbs55g
🧈 Fat42g

Chili Cheddar Fries

Crinkle Cut Fries topped with beefy chili and fresh house-grated chedd...

⚡️ Calories600
🥩 Protein18g
🍞 Carbs65g
🧈 Fat35g

Combo Beef & Bean Burrito

Now over 1/2lb, this burrito is loaded with seasoned beef, slow-cooked...

⚡️ Calories600
🥩 Protein24g
🍞 Carbs56g
🧈 Fat28g

Chips & Fresh House-made Guac

Fresh house-made guacamole made fresh daily with whole avocados, fresh...

⚡️ Calories600
🥩 Protein8g
🍞 Carbs60g
🧈 Fat35g

Bean & Cheese Burrito with Green Sauce

Now over 1/2lb, this burrito is loaded with slow-cooked beans made fro...

⚡️ Calories585
🥩 Protein19g
🍞 Carbs82g
🧈 Fat20g

8 Layer Veggie Burrito

Now over 1/2lb, this burrito is loaded with slow-cooked beans made fro...

⚡️ Calories550
🥩 Protein15g
🍞 Carbs75g
🧈 Fat22g

3 Layer Queso Nachos

Fresh house-made tortilla chips topped with creamy Queso Blanco, slow-...

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Bean & Cheese Burrito with Green Sauce

Now over 1/2lb, this burrito is loaded with slow-cooked beans made fro...

⚡️ Calories550
🥩 Protein20g
🍞 Carbs65g
🧈 Fat20g

Beef & Cheddar Burrito

Now over 1/2lb, this burrito is loaded with seasoned beef, fresh house...

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat25g

The Del Taco

The Del Taco is inspired by the original and loaded with more of every...

⚡️ Calories490
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Bean & Cheese Burrito with Red Sauce

Now over 1/2lb, this burrito is loaded with slow-cooked beans made fro...

⚡️ Calories400
🥩 Protein14g
🍞 Carbs60g
🧈 Fat10g

Chips & Fresh House-made Guac

Fresh house-made guacamole made fresh daily with whole avocados, fresh...

⚡️ Calories400
🥩 Protein5g
🍞 Carbs40g
🧈 Fat30g

Chicken Cheddar Rollers

Freshly grilled, marinated chicken, fresh house-grated cheddar cheese...

⚡️ Calories350
🥩 Protein24g
🍞 Carbs21g
🧈 Fat18g

Grilled Chicken Taco

Freshly grilled, marinated chicken, savory secret sauce, crisp shredde...

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Caramel Cheesecake Bites

2 pieces of piping hot bundles of sweet cheesecake and gooey caramel, ...

⚡️ Calories350
🥩 Protein4g
🍞 Carbs40g
🧈 Fat21g

Hashbrown Sticks

Crispy hashbrown potato sticks. Available from 5am to 10:45am at most ...

⚡️ Calories350
🥩 Protein3g
🍞 Carbs35g
🧈 Fat20g

Crunchtada® Tostada

The original Crunchtada®! A thick, crunchy corn shell layered with slo...

⚡️ Calories330
🥩 Protein6g
🍞 Carbs34g
🧈 Fat18g

Crunchtada® Tostada

The original Crunchtada®! A thick, crunchy corn shell layered with slo...

⚡️ Calories320
🥩 Protein8g
🍞 Carbs36g
🧈 Fat16g

Bean & Cheese Burrito with Red Sauce

Now over 1/2lb, this burrito is loaded with slow-cooked beans made fro...

⚡️ Calories320
🥩 Protein14g
🍞 Carbs50g
🧈 Fat7g

Mini Cheddar Quesadilla

Fresh house-grated cheddar cheese folded in a flour tortilla and flat-...

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

Beer Battered Fish Taco

A crispy, beer-battered wild-caught Alaska Pollock fillet topped with ...

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat12g

Crispy Chicken Taco

Crispy chicken strip, crisp shredded lettuce, fresh house-grated chedd...

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Street Taco

Your choice of freshly grilled carne asada steak or marinated grilled ...

⚡️ Calories250
🥩 Protein16g
🍞 Carbs20g
🧈 Fat12g

Snack Taco

Seasoned beef, crisp shredded lettuce, fresh house-grated cheddar chee...

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Snack Taco

Seasoned beef, crisp shredded lettuce, fresh house-grated cheddar chee...

⚡️ Calories180
🥩 Protein9g
🍞 Carbs13g
🧈 Fat10g

Donut Bites

4 crispy donut bites sprinkled with cinnamon sugar. Perfect for breakf...

⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat5g

Mini Cinnamon Churros

2 pieces of this crispy traditional Mexican donut are sprinkled with c...

⚡️ Calories120
🥩 Protein2g
🍞 Carbs18g
🧈 Fat5g

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About Del Taco Nutrition Information

Discover the nutritional content of menu items at Del Taco in Riverside, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Del Taco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/del-taco-riverside-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy