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Del Taco

Nutrition Facts & Calorie Information

110 12th Ave NE, Norman, OK 73071

56items analyzed
"This menu leans toward bulking — lots of large, calorie-dense burritos and combo meals (many 800–1,200+ kcal) though there are a few leaner grilled-chicken options. For cutting, pick the Grilled Chicken Taco or Del Dorado Chicken Taco (≈300–350 kcal, high protein) and skip chips, queso, and sugary drinks. For bulking, the Epic Fresh Guacamole Burrito Meal (~1,200 kcal, 60 g protein, 150 g carbs) is an easy way to add calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Carne Asada Steak Street Tacos Meal

Two of our Carne Asada Steak Street Tacos plus Del Taco's famous Crinkle Cut Fries and a drink.

⚡️ Calories1200
🥩 Protein46g
🍞 Carbs140g
🧈 Fat50g

Epic Fresh Guacamole Burrito Meal

Our Epic Fresh Guacamole Burrito with choice of Grilled Chicken or Carne Asada, plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Epic Cali Bacon Burrito Meal

Our Epic Cali Bacon Burrito with choice of Grilled Chicken or Carne Asada, plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs130g
🧈 Fat50g
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Epic Loaded Queso Burrito Meal

Our Epic Loaded Queso Burrito with choice of Grilled Chicken or Carne Asada, plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories980
🥩 Protein31g
🍞 Carbs134g
🧈 Fat40g

3 Pc. Crispy Chicken & Fries Box Meal

Our 3 Pc. Crispy Chicken & Fries Box and a refreshing beverage.

⚡️ Calories970
🥩 Protein44g
🍞 Carbs108g
🧈 Fat47g

Epic Cali Bacon Burrito

Loaded with choice of freshly grilled, marinated chicken or carne asada steak, plus crispy bacon.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g

Del Dorado Chicken Tacos Meal

Two new Del Dorado Chicken Tacos plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs105g
🧈 Fat35g

Epic Beef & Bean Burrito Meal

Our Combo Beef & Bean Burrito, plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories900
🥩 Protein25g
🍞 Carbs110g
🧈 Fat40g

Queso Loaded Fries

Crinkle Cut Fries topped with seasoned beef, signature creamy Queso Blanco, and fresh house-grated cheddar cheese.

⚡️ Calories900
🥩 Protein23g
🍞 Carbs78g
🧈 Fat55g

Epic Loaded Queso Burrito

Loaded with choice freshly grilled, marinated chicken or carne asada steak and creamy Queso Blanco.

⚡️ Calories870
🥩 Protein42g
🍞 Carbs85g
🧈 Fat34g

Del Dorado Chicken Epic Burrito

Freshly grilled, marinated chicken, shredded spicy jack cheese, and our creamy avocado sauce.

⚡️ Calories860
🥩 Protein53g
🍞 Carbs85g
🧈 Fat37g

Del Dorado Chicken Grilled Burrito Meal

The new Del Dorado Chicken Grilled Burrito plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories850
🥩 Protein37g
🍞 Carbs105g
🧈 Fat33g

Del Dorado Chicken Quesadilla Meal

The new Del Dorado Chicken Quesadilla plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs85g
🧈 Fat42g
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Double Del® Cheeseburger Meal

Our mouthwatering Double Del® Cheeseburger, plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs95g
🧈 Fat40g

Mex Faves El Big Box

Go bigger with our Mex Faves El Big Box! Combo Beef & Bean Burrito, Grilled Chicken Taco, and Mini Quesadilla.

⚡️ Calories820
🥩 Protein36g
🍞 Carbs88g
🧈 Fat38g

3 Layer Queso Nachos

Fresh house-made tortilla chips topped with creamy Queso Blanco, slow-cooked beans, fresh house-grated cheddar cheese, and fresh jalapeños.

⚡️ Calories820
🥩 Protein21g
🍞 Carbs61g
🧈 Fat52g

Del Dorado Chicken Epic Burrito Meal

The new Del Dorado Chicken Epic Burrito plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Clásico El Big Box

Our Clásico El Big Box. Combo Beef & Bean Burrito, Mini Quesadilla, and value priced.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat35g

2 Grilled Chicken Tacos Meal

Two Grilled Chicken Tacos, plus our famous Crinkle Cut Fries and a refreshing drink.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat35g

8 Layer Veggie Burrito Meal

Our 8 Layer Veggie Burrito, plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories800
🥩 Protein18g
🍞 Carbs120g
🧈 Fat25g

Epic Fresh Guacamole Burrito

Loaded with choice of freshly grilled, marinated chicken or carne asada steak and guacamole.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

Crispy Chicken Tacos Meal

Two Crispy Chicken Tacos (Ranch), plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories750
🥩 Protein24g
🍞 Carbs92g
🧈 Fat40g

3 Pc. Crispy Chicken & Fries Box

Three pieces of crispy chicken strips layered over Crinkle Cut Fries with ranch.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs65g
🧈 Fat40g

Classic Grilled Chicken Burrito Meal

Our Classic Grilled Chicken Burrito, plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs80g
🧈 Fat30g

Epic Combo Beef & Bean Burrito

This classic fave burrito is loaded with seasoned beef, slow-cooked beans made from scratch, and fresh house-grated cheddar cheese.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

2 Beer Battered Fish Tacos Meal

2 of our Beer Battered Fish Tacos, plus our famous Crinkle Cut Fries, and a drink.

⚡️ Calories680
🥩 Protein27g
🍞 Carbs84g
🧈 Fat26g

Beef & Cheddar Burrito

Now over 1/2lb, this burrito is loaded with seasoned beef, fresh house-grated cheddar cheese, and house-made guacamole.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat33g

Grilled Chicken Burrito

Now over 1/2lb, this burrito is loaded with freshly grilled, marinated chicken, fresh house-grated cheddar cheese, and creamy avocado sauce.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Crunchtada® Tostada Meal

Enjoy our Crunchtada® Tostada plus Crinkle Cut fries and a refreshing drink.

⚡️ Calories620
🥩 Protein15g
🍞 Carbs80g
🧈 Fat28g

Epic Combo Beef & Bean Burrito Meal

Our Epic Combo Beef & Bean Burrito plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

Deluxe Chili Cheddar Fries™

A classic favorite! Crinkle Cut Fries topped with beefy chili, freshly grated cheddar cheese, and ranch.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Chili Cheddar Fries

Crinkle Cut Fries topped with beefy chili and fresh house-grated cheddar cheese.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Del Dorado Chicken Grilled Burrito

Freshly grilled, marinated chicken loaded with our new Salsa Roja, shredded spicy jack cheese, and our creamy avocado sauce.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs56g
🧈 Fat22g

Ameri-Mex El Big Box

Enjoy the best of both worlds with our Ameri-Mex El Big Box. Double Del Taco, Combo Beef & Bean Burrito, and Mini Quesadilla.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat28g

Carne Asada Steak Fries

Crinkle Cut Fries topped with freshly grilled carne asada steak, fresh house-grated cheddar cheese, and ranch.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat29g

Del Dorado Chicken Quesadilla

Freshly grilled, marinated chicken, shredded spicy jack cheese, and our creamy avocado sauce in a folded tortilla.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs40g
🧈 Fat20g

Chicken Cheddar Quesadilla Meal

Our Chicken Cheddar Quesadilla, plus our famous Crinkle Cut Fries and a drink.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Combo Beef & Bean Burrito

Now over 1/2lb, this burrito is loaded with seasoned beef, slow-cooked beans, and fresh house-grated cheddar cheese.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

8 Layer Veggie Burrito

Now over 1/2lb, this burrito is loaded with slow-cooked beans made from scratch, and fresh house-grated cheddar cheese.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat19g

Del Dorado Chicken Crunchtada®

A thick, crunchy corn shell layered with freshly grilled marinated chicken, shredded spicy jack cheese, and our creamy avocado sauce.

⚡️ Calories460
🥩 Protein18g
🍞 Carbs42g
🧈 Fat25g

Bean & Cheese Burrito with Green Sauce

Slow-cooked beans made from scratch, fresh house-grated cheddar cheese, and green sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

Mini Cheddar Quesadilla

Fresh house-grated cheddar cheese folded in a flour tortilla and flattened on the grill.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Beer Battered Fish Taco

A crispy, beer-battered wild-caught Alaska Pollock fillet topped with fresh house-made guacamole and our secret sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Chips & Fresh House-made Guac

Fresh house-made guacamole made fresh daily with whole avocados, fresh lime, and spices.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs40g
🧈 Fat20g

Grilled Chicken Taco

Freshly grilled, marinated chicken, savory secret sauce, crisp shredded lettuce, and fresh house-grated cheddar cheese.

⚡️ Calories350
🥩 Protein28g
🍞 Carbs25g
🧈 Fat16g

Crispy Chicken Taco

Crispy chicken strip, crisp shredded lettuce, fresh house-grated cheddar cheese, and ranch.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Chicken Cheddar Rollers

Freshly grilled, marinated chicken, fresh house-grated cheddar cheese, and ranch.

⚡️ Calories340
🥩 Protein20g
🍞 Carbs28g
🧈 Fat15g

Crunchtada® Tostada

The original Crunchtada®! A thick, crunchy corn shell layered with slow-cooked beans, lettuce, tomatoes, and cheddar cheese.

⚡️ Calories330
🥩 Protein11g
🍞 Carbs38g
🧈 Fat15g

Del Dorado Chicken Taco

Freshly grilled, marinated chicken topped with our new Salsa Roja, shredded spicy jack cheese, and our creamy avocado sauce.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Crispy Chicken Taco

Crispy chicken strip, crisp shredded lettuce, fresh house-grated cheddar cheese, and ranch.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Bean & Cheese Burrito with Red Sauce

Slow-cooked beans made from scratch, fresh house-grated cheddar cheese, and red sauce.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

2 The Del Tacos Meal

Two of our delicious The Del Tacos, plus our famous Crinkle Cut Fries, and a drink.

⚡️ Calories300
🥩 Protein16g
🍞 Carbs33g
🧈 Fat10g

The Del Taco

The Del Taco is inspired by the original and loaded with more of everything.

⚡️ Calories300
🥩 Protein16g
🍞 Carbs35g
🧈 Fat12g

Street Taco

Your choice of freshly grilled carne asada steak or marinated grilled chicken topped with fresh onion and cilantro.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Snack Taco

Seasoned beef, crisp shredded lettuce, fresh house-grated cheddar cheese, and taco sauce.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Mini Cinnamon Churros

2 pieces of this crispy traditional Mexican donut sprinkled with cinnamon sugar.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs21g
🧈 Fat6g

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About Del Taco Nutrition Information

Discover the nutritional content of menu items at Del Taco in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Del Taco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/del-taco-norman-ok. Accessed December 31, 2025.
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