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Del Rancho

220 W Kingsley Rd #426, Garland, TX 75041

Nutrition Facts & Calorie Information

8 Menu Items Analyzed

Parrilada Sonora

A combination plate with chicken, beef and shrimp marinated and grilled, sauteed with onions, bell peppers, served with rice, beans, pico de gallo, guacamole, sour cream and cheddar cheese, $16.99

⚡️ Calories:900
🥩 Protein:60g
🍞 Carbs:85g
🧈 Fat:45g

Grill Shrimp Nacho

$12.95

⚡️ Calories:820
🥩 Protein:42g
🍞 Carbs:70g
🧈 Fat:50g

Taco Salad

Ground beef inside tortilla shell filled with lettuce, tomatoes, 2 kinds of cheese, guacamole & sour cream, $8.99

⚡️ Calories:820
🥩 Protein:23g
🍞 Carbs:62g
🧈 Fat:52g
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Tampiquena

Tenderized beef steak marinated. Served with 2 enchiladas, rice and beans, $10.99

⚡️ Calories:800
🥩 Protein:42g
🍞 Carbs:75g
🧈 Fat:35g

Bean & Cheese Nachos

Full order, $7.25

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

Fajita Salad

Choice of beef or chicken inside tortilla shell, filled with lettuce, tomatoes, 2 kinds of cheese, guacamole & sour cream, $8.99

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Caldo de Mariscos

7 mares. Combination of shrimp, catfish, octopus, calm, imitation dejaiva & vegetables, $12.99

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

Caldo de Camarones

Shrimp & vegetables, $12.99

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:5g

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About Del Rancho Nutrition Information

Discover the nutritional content of menu items at Del Rancho in Garland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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