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Dee's Luncheonette

Nutrition Facts & Calorie Information

318 Diamond Bridge Ave, Hawthorne, NJ 07506

10items analyzed
"The menu skews toward bulking — several items are calorie-dense and high in fat (Italian Hero 920 kcal, Taylor Ham & Egg 520 kcal, pancakes 520 kcal). For cutting, pick the Grilled Chicken (165 kcal, 31 g protein) or Ham (145 kcal) to keep calories low and protein high. For bulking, go with the Italian Hero or combine Pancakes with the Taylor Ham & Egg for a high-calorie, carb-heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Italian Hero

⚡️ Calories920
🥩 Protein42g
🍞 Carbs70g
🧈 Fat52g

Western Omelette

⚡️ Calories520
🥩 Protein36g
🍞 Carbs7g
🧈 Fat38g

Taylor Ham & Egg

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat28g
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Pancakes

⚡️ Calories520
🥩 Protein9g
🍞 Carbs72g
🧈 Fat18g

Grilled Cheese

⚡️ Calories500
🥩 Protein16g
🍞 Carbs30g
🧈 Fat40g

French Toast

⚡️ Calories450
🥩 Protein14g
🍞 Carbs52g
🧈 Fat18g

Egg Sandwich

⚡️ Calories330
🥩 Protein17g
🍞 Carbs28g
🧈 Fat16g

Cheese Omelette

⚡️ Calories290
🥩 Protein20g
🍞 Carbs2g
🧈 Fat23g

Grilled Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Ham

⚡️ Calories145
🥩 Protein20g
🍞 Carbs1g
🧈 Fat6g

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About Dee's Luncheonette Nutrition Information

Discover the nutritional content of menu items at Dee's Luncheonette in Hawthorne, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dee's Luncheonette Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dees-luncheonette-hawthorne-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy