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Deep South Bar & Grill

Nutrition Facts & Calorie Information

913 M.L.K. Jr Ave, Oxford, NC 27565

6items analyzed
"This menu is generally calorie- and fat-heavy, so it’s more suited to bulking than cutting. For cutting, pick the single Bone In (230 kcal, 25 g protein) and pair it with a side salad or steamed veggies, skip sauces and bread. For bulking, choose the Philly Steak (900 kcal) or the Build Your Own Burger (820 kcal) and add fries or a shake to push calories higher."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly Steak

⚑️ Calories900
πŸ₯© Protein48g
🍞 Carbs58g
🧈 Fat45g

Build Your Own Burger

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat48g

Patty Melt

⚑️ Calories820
πŸ₯© Protein37g
🍞 Carbs46g
🧈 Fat53g
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6 Bone In

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat42g

Tenders

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat22g

Bone in

⚑️ Calories230
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat13g

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About Deep South Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Deep South Bar & Grill in Oxford, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Deep South Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/deep-south-bar-grill-oxford-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy