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Deep Cuts restaurant logo - View nutrition facts, calories, and macros for menu items at 21 Main St, Medford, MA 02155

Deep Cuts

Nutrition Facts & Calorie Information

21 Main St, Medford, MA 02155

4items analyzed
"Most mains are calorie-dense (600–820 kcal) with relatively high fat, so the menu as a whole leans toward bulking rather than cutting. For cutting, pick the 200 kcal item (1_1712017075) and bulk it up with extra nonstarchy veggies or a lean protein portion to stay full without many calories. For bulking, choose the CATANIA (820 kcal, 32 g protein) or the REUBEN (760 kcal, 39 g protein) and add a starchy side or shake if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

CATANIA

⚡️ Calories820
🥩 Protein32g
🍞 Carbs70g
🧈 Fat40g

REUBEN

⚡️ Calories760
🥩 Protein39g
🍞 Carbs44g
🧈 Fat45g

ICPWEB

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g
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1_1712017075

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

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About Deep Cuts Nutrition Information

Discover the nutritional content of menu items at Deep Cuts in Medford, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Deep Cuts Menu - Nutrition Facts – Macros & Calories." https://macros.menu/deep-cuts-medford-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy