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Dee Thai Food

Nutrition Facts & Calorie Information

9603 SE 82nd Ave, Portland, OR 97086

10items analyzed
"This menu leans toward higher‑calorie, carb‑heavy mains (many 700–800 kcal dishes), so it's generally more suited to bulking—though there are a couple of lighter options for cutting. For cutting, choose the Stir‑Fried Veggie (200 kcal) or Salad Rolls Tofu (330 kcal) and ask for less oil/no rice; for bulking, go with Pad Thai (800 kcal) or the Crab Fried Rice Special (750 kcal) to boost calories and protein. Note the red and green curries are moderate in calories but higher in fat from coconut milk, which can help you feel full without extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pad Thai

Thin noodles with egg, bean sprout, green onion, lime, ground peanut.

⚡️ Calories800
🥩 Protein28g
🍞 Carbs95g
🧈 Fat32g

Crab Fried Rice Special

Fried rice with crab meat, egg, onion, tomato, pea carrot and topped with green onion, fried garlic, lime, cucumber.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs95g
🧈 Fat22g

Pad Kee Mao

Flat noodles with egg, mushroom, bell pepper, onion, carrot, broccoli, basil. Choose Meat: Chicken, Tofu, Veggies, Pork ($1), Beef ($1).

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat28g
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Crab Pad Thai Special

Thin rice noodle with crab meat, egg, green onion, bean sprout, ground peanuts, lime.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs85g
🧈 Fat28g

Stir-Fried Basil

Bell pepper, mushroom, onion, carrot, broccoli, basil. Made with coconut milk and served with steamed Jasmine rice. Add extras for an additional charge. Choose Meat: Chicken, Tofu, Veggies, Pork ($1), Beef ($1). Choose a spicy level: No Spice, Mild, Mild, Medium, Medium, Hot.

⚡️ Calories485
🥩 Protein7g
🍞 Carbs60g
🧈 Fat22g

Red Curry

Red curry i with eggplant, bamboo, bell pepper, basil.

⚡️ Calories420
🥩 Protein7g
🍞 Carbs25g
🧈 Fat32g

Green Curry

Green curry with eggplant, bamboo, bell pepper, basil.

⚡️ Calories380
🥩 Protein6g
🍞 Carbs22g
🧈 Fat30g

Salad Rolls Tofu

2 rolls. Fresh vegetables wrapped with rice paper served with peanut sauce.

⚡️ Calories330
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Crispy Spring Roll

Deep-fried mix vegetables and glass noodles served with sweet and sour sauce.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs26g
🧈 Fat12g

Stir-Fried Veggie

Broccoli, carrot, cabbage, bell pepper, tomato, bamboo, mushroom, bean sprout, green onion.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs22g
🧈 Fat9g

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About Dee Thai Food Nutrition Information

Discover the nutritional content of menu items at Dee Thai Food in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dee Thai Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dee-thai-food-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy