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Deck at Dockside

Nutrition Facts & Calorie Information

22 Harris Island Rd, York, ME 03909

4items analyzed

"This menu is generally calorie-dense and higher in fat, so it’s more suited to bulking than cutting. For cutting, pick the hand-tossed salad and ask for dressing on the side and no cheese or heavy toppings (or add a lean grilled protein if available). For bulking, the juicy burger (850 kcal, 40 g protein) — or the lobster roll with a side — gives the most calories and protein to support gains."

- Paw

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Juicy burgers

Juicy burgers served at The Deck at Dockside.

⚡️ Calories850

🥩 Protein40g

🍞 Carbs50g

🧈 Fat55g

Lobster rolls

Succulent lobster rolls served at The Deck at Dockside.

⚡️ Calories650

🥩 Protein35g

🍞 Carbs40g

🧈 Fat38g

Crispy fried clams

Crispy fried clams served at The Deck at Dockside.

⚡️ Calories480

🥩 Protein24g

🍞 Carbs32g

🧈 Fat28g

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Hand-tossed salads

Fresh, hand-tossed salads served at The Deck at Dockside.

⚡️ Calories280

🥩 Protein6g

🍞 Carbs20g

🧈 Fat20g

About Deck at Dockside Nutrition Information

Discover the nutritional content of menu items at Deck at Dockside in York, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Deck at Dockside Menu - Nutrition Facts – Macros & Calories." https://macros.menu/deck-at-dockside-york-me. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy