πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Decades Pub and Grub

Nutrition Facts & Calorie Information

2314 4th St, Tuscaloosa, AL 35401

39items analyzed
"This menu skews toward bulking β€” many entrΓ©es are high in calories, carbs, and fats. For cutting, choose the Chicken Caesar Salad (300 kcal, 30 g protein) and ask for dressing on the side or skip croutons to keep calories low; for bulking, go with the All Star Steak and Cheese (1,200 kcal) or The Great Bambino (1,200 kcal) for a big calorie/protein boost. Simple swaps (remove cheese, sauces, or fries) can make many items more weight-loss friendly."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

All Star Steak and Cheese

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat70g

The Great Bambino

Single

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat80g

BB King Pizza

Pulled Pork, Cheddar Cheese, Jalapenos, and lots of BBQ Sauce

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat60g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Grand Slam pork belly burger

Single

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat60g

Grand Slam Pork Belly Burger

double

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat60g

Angry Bird

Chicken, Bacon, Jalapeno, Ranch, Jalapeno Ranch on Grilled Sourdough

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat57g

The Jovi Pizza

Pepperoni, Ham, Sausage, Salami, and cheese over homemade marinara sauce

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat45g

BBQ Nachos

Doritos covered in BBQ pulled pork, cheese, lettuce, tomatoes, olives, jalapenos and a ranch drizzle

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat42g

Great Bambino Burger

double

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat45g

Beefy Melt

Marinated Italian beef, grilled onions, melted cheese and chipotle sauce on grilled sourdough

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Two Jumbo Soft Shell Taco

3 Chicken Tacos, topped with Jalapeno Ranch Slaw, Cheddar Cheese, and Chipotle Sauce

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Veggie Quesadila

cheddar, spinach, tomatoes, artichoke hearts, feta ,black olives vinagrette, grilled on 2 10 ich tortillas

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

Raunchy Bird

house made ranch base, bacon and chicken topped with mass/prov blend on naan flat bread

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Da Brees

14-Hour, Slow Roasted Debris Roast Beef with lettuce, tomatoes and mayo. The sandwich that won us the 2022 Bill Buchanan Food and Wine Festival Best in Show!

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat40g

Rachel Reuben

top round pastrami, thin sliced with sauerkraut, steamed and served on grilled sour dough with our house made dressing and just a touch of mustard

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Buffalo Bill Wrap

Buffalo Chicken, Cheddar Cheese, lettuce and ranch dressing

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Santana Southwest

favortown! letuce blend, doritos, olives, tomatoes, jalepeno, cheddar cheese, ranch and chipolte ranch, grilled chicken all blended together

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Big Pappi

Our version of a Cuban with ham, BBQ pulled pork, pickles, mustard and melted Swiss cheese

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

In Da Club Sub

Club Sub with Turkey, Ham, Bacon, Lettuce, Tomatoes, Mayo and Melted Pimento Cheese Spread

⚑️ Calories650
πŸ₯© Protein31g
🍞 Carbs45g
🧈 Fat38g

Italian Stalion Po'boy

Thinly Sliced, marinated Roast Beef with Provolone, Mustard & Au Jus for dipping

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

The Pacino Sandwich

Italian Sub with Ham, Salami, Pepperoni, melted Provolone, lettuce, tomato, mayo & Oil & Vinegar

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Pour Some Bacon On Me

BLT Toasted Sourdough stuffed with Bacon, Lettuce, Tomatoes, Mayo and a splash of Vinaigrette

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat40g

CBR Wrap

Diced Chicken, Bacon, Ranch Dressing and Lettuce

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat28g

Chicken Chipotle Quesadilla

entree chicken, cheese and our house made chipotle. grilled to perfection

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Ludacris Wrap

Turkey, Bacon, Swiss Cheese, Lettuce, Tomato, and Mayo

⚑️ Calories590
πŸ₯© Protein33g
🍞 Carbs45g
🧈 Fat31g

Bourdain

Thin shaved Mortadella, grilled, topped with Provolone on Brioche bun, topped with Mayo & Dijon

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

Pickle Pie

naan flatbread with our alfredo pickle sauce, lots of pickles and topped with mass/prov blend and ranch drizzle

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Chicken Ceasar Wrap

Diced Chicken, romaine lettuce, Parmesan Cheese and Caesar Dressing

⚑️ Calories470
πŸ₯© Protein27g
🍞 Carbs34g
🧈 Fat23g

Cheesy Bread

Warm French Bread covered in Gooey Cheese with homemade Marinara for Dipping

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

CBR Salad

Iceburg & Romaine lettuce, grilled chicken, bacon, tomatoes, cheddar cheese, croutons, and homemade ranch

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

MVP Chicken Tenders

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

Soundgarden

alfredo base, spinach, artichoke, black olives, spinach, feta mazz/prov blend on naan flat bread

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Wang Chung Dumplings

chicken potstickers, grilled and steamed in our house made asian sauce. topped with green onion and cilantro

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs38g
🧈 Fat15g

Greek Salad

Romaine & Iceberg Lettuce, Black Olives, Salami, Pepperoni, Cucumber, Tomatoes, Croutons, and Feta Cheese tossed in a Greek Vinaigrette

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat28g

Chicken Taco Pizza Pie

Chipotle Ranch Sauce with Chicken, Olives, Jalapenos, Tomatoes, Cilantro and cheese blend. Topped with Lettuce, Doritos and a Ranch Drizzle

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat15g

Pretzel

big old warm pretzle with house made honey mustard and regular mustard

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat5g

Chicken Caesar Salad

Romaine and Iceburg Lettuce, Parmesan Cheese, Grilled Chicken and Croutons tossed in Caesar Dressing

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat15g

Spartichoke Dip

Our house made spinach and artichoke dip served with our fire cracker saltines

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat10g

Princemento Cheese Dip

house made with fire cracker saltines

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

People also viewed

About Decades Pub and Grub Nutrition Information

Discover the nutritional content of menu items at Decades Pub and Grub in Tuscaloosa, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Decades Pub and Grub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/decades-pub-and-grub-tuscaloosa-al. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy