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Deb's Spare Time Bar & Grill

Nutrition Facts & Calorie Information

1303 Harrison St, Oshkosh, WI 54901

55items analyzed
"The menu skews toward high-calorie, high-fat comfort foods and combos, so overall it’s better suited to bulking/maintenance than a strict cutting phase. For cutting, pick the Grilled Chicken (300 kcal, 40 g protein) or Scallop Dinner (230 kcal) and swap fries for a side salad or steamed veggies and skip heavy sauces. For bulking, choose the Combo Basket (1,500 kcal) or Spare Time Combo Dinner (900 kcal) or a Bacon Cheeseburger and add calorie-dense sides/drinks to hit higher targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo Basket

Choose 3 apps from below + FF: Chicken Nuggets*, Chicken Tenders*, Beer Battered Mushrooms, Mozzarella Logs, Wonton Mozzarella Logs, Cheese Curds, Mac N Cheese Wedges, Onion Rings, Sweet Corn Nuggets, Mini Tacos*, Jalapeno Poppers (Cream Cheese or Cheddar), Brew City Fries.

⚑️ Calories1500
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat85g

Super Nachos

Corn chips topped with Deb's own special blend of seasoned taco meat. Topped with nacho cheese, lettuce, black olives, onions, & tomatoes. Finished with salsa & sour cream.

⚑️ Calories950
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat55g

Spare Time Combo Dinner*

Comes with breaded perch, & breaded or beer battered Pike & Haddock.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat60g
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Eggs Benedict*

Two fresh poached eggs topped with Deb's amazing homemade hollandaise, on an English muffin with ham & served with hashbrowns.

⚑️ Calories879
πŸ₯© Protein35g
🍞 Carbs56g
🧈 Fat61g

Taco Salad

Deb's own special blend of seasoned taco meat. Topped with cheese, lettuce, black olives, onions, & tomatoes. Finished with salsa & sour cream. All in a freshly made taco bowl.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Bacon Cheeseburger*

8 oz. angus burger, two slices of bacon & cheddar cheese.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat55g

Famous Spare Time Skillet*

Served in a skillet with hash browns with your choice of ham, bacon, or sausage, & up to three veggies. Topped with two fresh eggs & sprinkled with cheddar cheese & toast.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g

French Toast

Five half slices of Texas toast. Served with your choice of ham, bacon, sausage links or patties.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat35g

16 Wings*

Choose from two sauces from above.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat50g

Mushroom & Swiss Burger*

8 oz. angus burger topped with Swiss cheese & grilled mushrooms.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Bacon Cheeseburger Omelet*

Cheddar cheese, angus burger & bacon.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat60g

7" Breakfast Pizza

Fresh eggs*, mozzarella cheese, your choice of ham, bacon, or sausage & up to three veggies. Topped with hashbrowns & more cheese.

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat35g

Cheeseburger*

8 oz angus burger with cheddar cheese.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat45g
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Tenderloin Steak Sandwich*

Tenderloin steak cooked to order.

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat30g

Homemade Hot Beef*

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Stuffed Cod Dinner*

Baked cod served with Alaskan crab stuffing & topped with hollandaise sauce.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat40g

Pike Dinner*

Your choice of beer battered, breaded, broiled, Cajun breaded, or Cajun broiled.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Spare Time Breakfast

Two fresh eggs served with your choice of ham, bacon, sausage links or patties, hashbrowns & toast.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Mozzarella Logs

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

8 Wings

Choose from one sauce from above.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat45g

Haddock Dinner*

Your choice of beer battered, breaded, broiled, Cajun breaded, or Cajun broiled.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Ribeye Steak Sandwich*

Juicy ribeye steak cooked to order.

⚑️ Calories560
πŸ₯© Protein46g
🍞 Carbs50g
🧈 Fat22g

Pizza Burger*

Delicious hand patty of Italian sausage topped with Deb's fantastic pizza sauce & mozzarella cheese.

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat35g

Hamburger*

8 oz. angus burger.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Steak & Eggs*

5 oz. hand cut tenderloin steak served with two fresh eggs, hashbrowns, & toast.

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat30g

Breakfast Burrito

Fresh eggs*, cheddar cheese, hashbrowns, your choice of ham, bacon, sausage, or taco meat & up to.

⚑️ Calories500
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat26g

Cheese Curds

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat35g

Spare Time Combo (1/2 Order) Dinner

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Seafood Omelet*

Cheddar cheese, mozzarella, shrimp & imitation crab meat. Served with a side of hollandaise.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat35g

Western Omelet*

Cheddar cheese, ham, green peppers & onions.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Wonton Mozzarella Logs

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

Mexican Omelet*

Cheddar cheese, taco meat, & topped with tortilla chips. Salsa & sour cream served on the side.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Perch Dinner*

Your choice of beer battered, breaded, broiled, Cajun breaded, or Cajun broiled.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Breaded Chicken Tender or Buffalo Chicken Tender Sandwich*

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Cajun Chicken Omelet*

Cheddar cheese, & Cajun chicken.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs3g
🧈 Fat30g

3 Egg Omelet*

Cheddar cheese with your choice of ham, bacon, or sausage.

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat32g

Turkey & Gravy

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat28g

Onion Rings

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat22g

Brew City Fries

Small Order / Large Order.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Shrimp & Scallop Dinner*

Deb's healthy sized portion of shrimp & scallops.

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat15g

Cod Dinner*

Your choice of beer battered, breaded, broiled, Cajun breaded, or Cajun broiled.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat15g

Grilled Chicken*

Juicy chicken breast grilled to perfection.

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat8g

BBQ Pulled Pork*

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat10g

Shrimp Dinner*

Deb's healthy sized portion of shrimp.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Pizza

Includes Deb's fantastic pizza sauce, cheese & ONE topping.

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Chicken Nuggets*

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat15g

Mini Tacos*

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat15g

Mac N Cheese Wedges

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat12g

Scallop Dinner*

Deb's healthy sized portion of scallops.

⚑️ Calories230
πŸ₯© Protein32g
🍞 Carbs6g
🧈 Fat8g

Chicken Tenders*

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Sweet Corn Nuggets

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat8g

Beer Battered Mushrooms

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

Crab Stuffed Mushrooms*

Topped with hollandaise.

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat12g

Beer Battered Mushrooms

Hand battered in Deb's special beer batter.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

Jalapeno Poppers

Cream Cheese or Cheddar.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat9g

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About Deb's Spare Time Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Deb's Spare Time Bar & Grill in Oshkosh, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Deb's Spare Time Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/deb-s-spare-time-bar-grill-oshkosh-wi. Accessed December 31, 2025.
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