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David's 388 - South Portland
Nutrition Facts & Calorie Information
388 Cottage Rd South Portland, ME 04106
43items analyzed
"This menu leans toward indulgent/bulking fare — lots of rich, high‑fat seafood and pasta options with several 600–1100 kcal entrees, though there are lighter choices sprinkled in. For cutting: pick the Braised Leg of Lamb (300 kcal, 35 g protein) or Spicy Garlic Shrimp (300 kcal, 25 g protein), ask for veggies or a side salad instead of biscuits or grits and skip heavy sauces. For bulking: go for the Fettuccine Carbonara (1100 kcal) or Catalan Seafood & Bread Stew (700 kcal) and add a side like risotto or biscuits for extra calories."
- PawSort:
Fettuccine Carbonara
⚡️ Calories1100
🥩 Protein40g
🍞 Carbs100g
🧈 Fat60g
Catalan Seafood and Bread Stew
⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g
Roasted Pork and Bacon with Balsamic Apples
⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g
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Salmon with Mussel Ragout
⚡️ Calories601
🥩 Protein60g
🍞 Carbs15g
🧈 Fat32g
Lobster, Scallop and Sweet Potato Cakes
⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g
Gochujang Pork + Veggie Stir-Fry
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g
Risotto
⚡️ Calories600
🥩 Protein14g
🍞 Carbs80g
🧈 Fat20g
Shrimp + Cheesy Grits
⚡️ Calories578
🥩 Protein35g
🍞 Carbs41g
🧈 Fat28g
Scallops in White Chocolate
⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
Herbed Salmon with Shrimp Provencal
⚡️ Calories540
🥩 Protein45g
🍞 Carbs10g
🧈 Fat35g
Grilled Asiago Caesar Salad
⚡️ Calories450
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g
Mussels with Bacon and Anise Cream
⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g
Mushroom Dusted Haddock with Ragout of Mussels, Tomato, and Mushrooms
⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g
🚀
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Download MacrosMap →Roasted Salmon with Tomato, Avocado & Basil Chutney
⚡️ Calories450
🥩 Protein32g
🍞 Carbs14g
🧈 Fat28g
No Bake Key Lime Pie
⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g
Carrot Cake
⚡️ Calories415
🥩 Protein4g
🍞 Carbs51g
🧈 Fat21g
Roasted Tomato Tart
⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat22g
Monkey Bread
⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g
Asian BBQ Lamb Steam Bun
⚡️ Calories350
🥩 Protein18g
🍞 Carbs45g
🧈 Fat12g
MEATLOAF
⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g
Apple Tart Tatin
⚡️ Calories350
🥩 Protein3g
🍞 Carbs55g
🧈 Fat15g
Berry and Apple Crisp
⚡️ Calories350
🥩 Protein3g
🍞 Carbs50g
🧈 Fat15g
Chocolate Pot de Creme
⚡️ Calories340
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g
Vegan Chipotle Quinoa Chili
⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat8g
Blueberry + Apple Pie
⚡️ Calories320
🥩 Protein2g
🍞 Carbs50g
🧈 Fat14g
Pumpkin Cheesecake with Cinnamon Ginger Crust
⚡️ Calories320
🥩 Protein4g
🍞 Carbs33g
🧈 Fat20g
BRAISED LEG OF LAMB
⚡️ Calories300
🥩 Protein35g
🍞 Carbs5g
🧈 Fat15g
Spicy Garlic Shrimp
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g
Cheddar, Jalapeño, and Buttermilk Biscuits
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat13g
Cherry Clafoutis
⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g
Artichoke Brushcetta
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Vegan Black Bean Burgers
⚡️ Calories200
🥩 Protein12g
🍞 Carbs25g
🧈 Fat5g
Bearnaise Aioli
⚡️ Calories200
🥩 Protein1g
🍞 Carbs1g
🧈 Fat22g
Five Onion Soup
⚡️ Calories180
🥩 Protein6g
🍞 Carbs25g
🧈 Fat6g
Tomato, Avocado & Basil Chutney
⚡️ Calories180
🥩 Protein2g
🍞 Carbs11g
🧈 Fat14g
Moroccan Mango and Date Salsa — Vegan
⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g
Chimichurri Sauce
⚡️ Calories120
🥩 Protein1g
🍞 Carbs2g
🧈 Fat12g
Mango Pineapple Pico de Gallo
⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g
Peach, Ginger + Mint Mignonette
⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g
Hollandaise Sauce
⚡️ Calories85
🥩 Protein1g
🍞 Carbs1g
🧈 Fat9g
David's Signature Steak Sauce
⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g
Moroccan Grilling Spice + Watermelon Cucumber Salsa
⚡️ Calories45
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g
Bread & Butter Pickles
⚡️ Calories30
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g
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About David's 388 - South Portland Nutrition Information
Discover the nutritional content of menu items at David's 388 - South Portland in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "David's 388 - South Portland Menu - Nutrition Facts – Macros & Calories." https://macros.menu/davids-388-south-portland-me. Accessed December 26, 2025.