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Dave's Downtown

Nutrition Facts & Calorie Information

SKYWAY LEVEL, 900 2nd Ave S #230, Minneapolis, MN 55402

30items analyzed
"This menu overall leans toward bulking/indulgent breakfasts — lots of high‑calorie, high‑fat sandwiches and skillets — though there are a few lean, high‑protein options. For cutting, pick the Egg White Omelette (75 kcal, 15 g protein) alone or with a Cup Fruit for a low‑calorie, protein‑rich meal. For bulking, go with the Country Omelette (1,200 kcal, 50 g protein, 80 g fat) or a hearty Breakfast Burrito plus a Side of Meat to get lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Country Omelette

3 egg omelet with bacon, sausage, hashbrowns inside, cheddar cheese topped with sausage gravy, served with toast. A true cowboy omelet!

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs60g
🧈 Fat80g

Great Breakfast Sandwich

Grilled Brioche Bun with a runny egg, Bacon, Cheddar cheese and special Cajun Sauce

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat38g

Bagel w/ cream cheese

Toasted bagel served with side of cream cheese

⚡️ Calories500
🥩 Protein12g
🍞 Carbs70g
🧈 Fat20g
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Breakfast Burrito

Scrambled eggs, sausage, peppers, onions, hashbrowns wrapped in warm flour tortilla served with a side of salsa

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Breakfast Sandwich Bagel

Meat, egg, cheese on a toasted bagel.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Dave's Omelette

Three egg Omelette with up to three ingredients served with toast

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Breakfast Croissant Sandwich

Meat, egg, and cheese on a delicious grilled croissant.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat28g

Biscuits & Gravy

2 Buttermilk Biscuits topped with sausage gravy served with two eggs

⚡️ Calories450
🥩 Protein12g
🍞 Carbs45g
🧈 Fat25g

Big Toasty

Two scrambled eggs topped with cheddar cheese and bacon on Texas Style Toast

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Breakfast Sandwich

Meat, egg, cheese on English muffin

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Side of Bacon

4 strips of our world famous thick cut country bacon

⚡️ Calories400
🥩 Protein12g
🍞 Carbs0g
🧈 Fat36g

Breakfast Sandwich Toast

Meat, egg, cheese, on your choice of toast!

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Dave's Breakfast Special

Two eggs, hashbrowns, meat choice, & toast

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g
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Low Carb Special

Three Eggs made your way & meat choice

⚡️ Calories234
🥩 Protein18g
🍞 Carbs1g
🧈 Fat17g

3 Eggs

3 Eggs cooked your way

⚡️ Calories210
🥩 Protein18g
🍞 Carbs1g
🧈 Fat15g

Side of Breakfast Potatoes

Side of Breakfast Potatoes

⚡️ Calories200
🥩 Protein3g
🍞 Carbs35g
🧈 Fat7g

Side of Meat

Side of Sausage

⚡️ Calories200
🥩 Protein12g
🍞 Carbs1g
🧈 Fat18g

Bowl Fruit

Bowl of fruit (pineapple, cantaloupe, honey dew, grapes, and sometimes fresh berries)

⚡️ Calories200
🥩 Protein2g
🍞 Carbs50g
🧈 Fat1g

Side of Hashbrowns

Side of Hashbrowns

⚡️ Calories190
🥩 Protein2g
🍞 Carbs15g
🧈 Fat14g

Hashbrown Patty

⚡️ Calories160
🥩 Protein1g
🍞 Carbs15g
🧈 Fat11g

English Muffin

Toasted English muffin with butter

⚡️ Calories150
🥩 Protein5g
🍞 Carbs28g
🧈 Fat6g

Hashbrown Patty

A Crispy fried Hash Brown Patty. try it with a sandwich today!

⚡️ Calories150
🥩 Protein1g
🍞 Carbs15g
🧈 Fat10g

Cup Fruit

Cup of fruit (pineapple, cantaloupe, honey dew, grapes, and sometimes fresh berries)

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Side of Toast

Two slices of bread choice toasted and buttered

⚡️ Calories150
🥩 Protein4g
🍞 Carbs28g
🧈 Fat5g

1/2 Side of Bacon

2 strips of our world famous thick cut country bacon

⚡️ Calories150
🥩 Protein10g
🍞 Carbs0g
🧈 Fat12g

Cookie

Delicious home made cookies daily

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

2 Eggs

2 Eggs cooked your way

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

1 Egg

1 Egg cooked your way

⚡️ Calories78
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Egg White Omelette

Three egg white Omelette with up to three ingredients served with toast

⚡️ Calories75
🥩 Protein15g
🍞 Carbs1g
🧈 Fat1g

Coffee

local roasted fair trade coffee

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Dave's Downtown Nutrition Information

Discover the nutritional content of menu items at Dave's Downtown. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dave's Downtown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/daves-downtown-minneapolis-mn. Accessed December 25, 2025.
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