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Menu

Dauphin’s Casual Fine-Dining

Nutrition Facts & Calorie Information

107 St Francis St Suite 3400, Mobile, AL 36602

65items analyzed
"This menu leans toward richer, calorie‑dense dishes with lots of fat and carbs, so it’s overall better suited to bulking than strict cutting. For a cutting pick go with Fort Conde Claws (240 kcal, 26 g protein) or Soup du Jour and swap heavy sauces/dressings and fries for a garden side. For bulking choose the Mauvilla Platter (1,200 kcal, 60 g protein) or Steak Diane (900 kcal, 70 g protein) for concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mauvilla Platter

Fried Alabama Gulf shrimp, oysters, flounder filet, hush puppies, sidewinder fries, coleslaw

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs90g
🧈 Fat70g

424 Burger

Half pound burger, white cheddar, lettuce, tomato, onion, pickle, brioche bun, sidewinder fries

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

Steak Diane

Hand carved black Angus beef tenderloin tournedos, grilled shrimp, mushroom demi, garlic mashed potatoes, grilled asparagus with parmesan

⚡️ Calories900
🥩 Protein70g
🍞 Carbs35g
🧈 Fat60g
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Fried Gulf Shrimp

Sidewinder fries, coleslaw, house made tarter or cocktail

⚡️ Calories900
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Country

Pot roast, garlic mashed potatoes, mushroom gravy, creamed corn, southern greens

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat50g

Royal St. Rooster

Fried "Mojo" marinated chicken breast, bacon, white cheddar, lettuce, tomato, onion, pickle, brioche bun, sidewinder fries, honey mustard sauce

⚡️ Calories850
🥩 Protein45g
🍞 Carbs55g
🧈 Fat45g

Fried Gulf Shrimp

Sidewinder fries, coleslaw, house made tarter or cocktail

⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat35g

Thursday - Mojo Chicken And Rice

Mojo chicken, veggies, cream sauce, saffron rice

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Tuesdays - Bayou Eggplant

Fried eggplant medallions, Gulf shrimp LA rice dressing, creole sauce, southern greens

⚡️ Calories750
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

Wednesdays - Eli's 15 Bean Etoufee

Ham hock and smoked turkey leg bone broth, saffron rice, andouille sausage, cilantro lime sour cream, side of broiled squash

⚡️ Calories750
🥩 Protein30g
🍞 Carbs65g
🧈 Fat40g

Grand Bay Shrimp & Grits*

Gulf shrimp, Conecuh sausage cream, white cheddar & parmesan cheese grits, side of southern greens

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Rasta Pasta

Spicy jerked roasted pepper alfredo sauce, served over penne pasta, topped with parmesan

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

Filet Mignon

Hand carved beef filet, garlic mashed potatoes, grilled asparagus with parmesan

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat40g
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Grand Bay Shrimp & Grits*

Grilled Alabama Gulf shrimp, Conecuh sausage and tomato cream sauce, stone-ground cheese grits, poached egg

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat35g

"La" Paella

Broiled Gulf shrimp, Mojo chicken breast, Conecuh sausage, saffron rice, sweet peas, mushrooms and onions

⚡️ Calories700
🥩 Protein40g
🍞 Carbs95g
🧈 Fat20g

Gorgonzola Melt

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Baldwin Farmer's Plate

Fried cheese grit medallions, green tomatoes, tomatillos, zucchini in pepper jelly cream, medley of roasted vegetables with lemon rosemary vinaigrette

⚡️ Calories650
🥩 Protein12g
🍞 Carbs75g
🧈 Fat35g

Fried Gulf Shrimp

Sidewinder fries, coleslaw, house made tarter or cocktail

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Wednesday - Eli's 15 Bean Etoufee

Ham hock and smoked turkey leg bone broth, saffron rice, andouille sausage, cilantro lime sour cream, side of broiled squash

⚡️ Calories650
🥩 Protein32g
🍞 Carbs45g
🧈 Fat35g

Cuban Pork BBQ

Slow roasted pork barbacoa, saffron rice, black beans, cilantro sour cream, cream corn, mojo

⚡️ Calories650
🥩 Protein25g
🍞 Carbs55g
🧈 Fat35g

5 Rivers Gator

Fried Mojo alligator, Thai chili sauce, scratch-made buttermilk ranch dressing

⚡️ Calories640
🥩 Protein34g
🍞 Carbs12g
🧈 Fat50g

Haole Poke*

Chef Zucker's Big Island award winning poke. Yellowfin tuna, jasmine rice, sesame, sweet and spicy local pecans, sambal, green onion, house pickled cucumber and ginger

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat24g

Steak a La Bimini

Soy garlic glazed #1 tuna fillet, served medium rare, garlic mashed potatoes, grilled asparagus with parmesan

⚡️ Calories600
🥩 Protein50g
🍞 Carbs30g
🧈 Fat25g

Bon Secour

Fresh fish, saffron rice, fresh vegetable medley, Dauphin's signature Caribbean spiced rum sauce

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Port Royal Chicken

Lemon lime mojo chicken breast, spiced rum vinaigrette, saffron rice, green tomato, tomatillo, zucchini in pepper jelly cream

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Joe Cain Dip

Conecuh sausage, spinach, artichoke, baguette bread

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Banana Dock's Chicken

Plantain crusted mojo chicken breast, saffron rice, fresh vegetable medley, pepper jelly sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Prime Ribeye

Hand carved Prime Ribeye, mashed garlic potatoes, grilled asparagus with parmesan, black and bleu sauce

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Thursdays - Mojo Chicken And Rice

Mojo chicken, veggies, cream sauce, saffron rice

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

Beef Grillades

Slow cooked beef tenderloin, rich dark creole roux gravy, stone ground cheese grits, Southern greens

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Fried Gulf Shrimp

Sidewinder fries, coleslaw, house made tarter or cocktail

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Dauphin's Dolphin

Grilled dolphin filet, creamy shrimp sauce, saffron rice, black beans, broiled squash

⚡️ Calories600
🥩 Protein50g
🍞 Carbs70g
🧈 Fat20g

Tuesday - Bayou Eggplant

Fried eggplant medallions, Gulf shrimp LA rice dressing, creole sauce, southern greens

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Fried Gulf Shrimp

Sidewinder fries, coleslaw, house made tarter or cocktail

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Fried Gulf Shrimp

Sidewinder fries, coleslaw, house made tarter or cocktail

⚡️ Calories580
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Tres Salsas

Fresh fish, black beans, saffron rice, Bienville beurre blanc, trio of salsas - glazed roasted pineapple, orange and radish, carrot and zucchini

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Limón

Fresh fish, saffron rice, fresh vegetable medley, lemon rosemary vinaigrette, lemon sauce

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Dauphin's Dolphin

Grilled dolphin filet, creamy shrimp sauce, saffron rice, sautéed greens

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Priester's Crème Brûlée

Rich custard, crackling sugar top, Alabama pecan lace cookies

⚡️ Calories550
🥩 Protein6g
🍞 Carbs50g
🧈 Fat36g

Fridays - Fryday Flounder Filets

Fried flounder, sidewinder fries, coleslaw, house made tartar sauce

⚡️ Calories530
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Pilar's Fresh Catch

Fresh fish, black beans, saffron rice, red pepper soy vinaigrette, Cuban style salsa verde

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Piña Colada Cheesecake

Pineapple - coconut cheesecake, ginger rum caramel

⚡️ Calories500
🥩 Protein8g
🍞 Carbs48g
🧈 Fat32g

Icy Wedge

Iceberg, bacon, tomato, egg, blue cheese crumbles, and blue cheese dressing

⚡️ Calories450
🥩 Protein10g
🍞 Carbs10g
🧈 Fat40g

Callebaut Chocolate Cake

Flourless chocolate cake, chocolate sauce, hibiscus reduction, berries, whipped cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat30g

Sweet Home Farms Cheese Plate

Chef's selection of local artisan cheeses, hibiscus honey, sweet and spicy local pecans, fresh fruit

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat28g

Monday - Corky's Granny's Conecuh Tomato Gravy

Saffron rice, side of southern greens

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Gulf Shrimp Chowder

Gulf shrimp, cream, corn, roasted red peppers

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Island Bread Pudding

White chocolate - dried cranberry bread pudding, ginger rum caramel sauce, whipped cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat15g

Bama Gump

Fried green tomatoes, chilled Gulf Shrimp, red remoulade sauce

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Gulf Shrimp Chowder

Gulf shrimp, cream, corn, roasted red peppers

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat18g

Caesar

Romaine lettuce, herbed croutons, shaved parmesan cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs16g
🧈 Fat23g

Sweet, tart and creamy pie

mango syrup, hibiscus reduction

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat10g

Beignets a 'La Dauphin's

House made beignets, mango sauce, powdered sugar, toasted coconut, lime

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Dauphin's Dolphin

Grilled dolphin filet, creamy shrimp sauce, saffron rice, black beans, broiled squash

⚡️ Calories300
🥩 Protein35g
🍞 Carbs50g
🧈 Fat10g

Delta Cakes

Crawfish cakes with Bienville beurre blanc

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Garden

Romaine, cucumber, tomato, red onion, mixed cheese, croutons, your choice of dressing

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

Friday - Fryday Flounder Filets

Fried flounder, sidewinder fries, coleslaw, house made tartar sauce

⚡️ Calories250
🥩 Protein21g
🍞 Carbs3g
🧈 Fat18g

Fort Conde Claws

¼ pound of sautéed blue crab claws – upon availability

⚡️ Calories240
🥩 Protein26g
🍞 Carbs0g
🧈 Fat14g

Captain Willie's Shrimp Tacos

Fried Gulf shrimp, flour tortillas, cabbage, tomatoes, green onions, cilantro, mixed cheese, mango salsa, sidewinder fries, John's dressing

⚡️ Calories210
🥩 Protein18g
🍞 Carbs15g
🧈 Fat10g

Soup du Jour

Chef's featured soup

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat5g

Sautéed Mushrooms

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Black & Bleu Sauce

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

Baldwin

Baby spinach, fresh strawberries, spiced pecans, goat cheese, balsamic vinaigrette

⚡️ Calories120
🥩 Protein4g
🍞 Carbs10g
🧈 Fat8g

Sautéed Onions

⚡️ Calories80
🥩 Protein1g
🍞 Carbs10g
🧈 Fat5g

Nana's Chicken

Buttermilk fried chicken breast, white cheddar & parmesan cheese grits, southern greens, pepper jelly sauce

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Dauphin’s Casual Fine-Dining Nutrition Information

Discover the nutritional content of menu items at Dauphin’s Casual Fine-Dining in Mobile, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dauphin’s Casual Fine-Dining Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dauphins-casual-fine-dining-mobile-al. Accessed December 25, 2025.
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