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DaSeaFoodConnect

Nutrition Facts & Calorie Information

15502 Fondren Rd, Missouri City, TX 77489

35items analyzed
"This menu is overall calorie-dense and protein-rich with many heavy, fried options—more suited to bulking than strict cutting. For cutting pick a low‑calorie, high‑protein choice like the cluster crab legs (≈160 kcal, ~35 g protein) or the grilled salmon plate to keep calories down while preserving protein. For bulking go with a high‑calorie entree such as The New Orleans Surf & Turf Philly (≈1200 kcal, 55 g protein) or Twisted Seafood Fries to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The New Orleans Surf & Turf Philly

Shrimp, steak, hot sausage, sauteed peppers, onions, mayo and American cheese on an Amoroso's roll served with fries.

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs100g
🧈 Fat75g

Twisted Seafood Fries

Topped with fried crawfish and shrimp, sautéed crawfish and shrimp, cheddar cheese, shredded cheese.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs100g
🧈 Fat70g

N'awlins Seafood Nachos

Tasty tortilla chips topped with fried crawfish, shrimp& shredded cheese. Queso on the side.

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs80g
🧈 Fat65g
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Da Creole Boat

Fried or grilled fish over rice, topped with creole crawfish sauce. Choose any 2 sides.

⚡️ Calories950
🥩 Protein60g
🍞 Carbs90g
🧈 Fat45g

Philly Cheesesteak

Sauteed peppers, onions, mayo and American cheese on an Amoroso's roll.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Hot Sausage Patties Po-boy

Dressed with mayo, lettuce, tomato, and pickles on the best French bread.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs80g
🧈 Fat48g

Seafood Mac & Cheese

Shrimp and crawfish topped mac and cheese.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Lamb Chops (4)

Choose any 2 sides.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs40g
🧈 Fat50g

Supa Dupa Seafood Potato

Stuffed with fried shrimp, crawfish, queso.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat45g

Chicken Philly

Sauteed peppers, onions, mayo and American cheese on an Amoroso's roll.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Roast Beef Dressed Po Boy

Roast beef dressed with mayo, lettuce, tomato, and pickles on the best French bread.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Fried Chicken Dressed Po Boy

Grilled or golden fried chicken dressed with mayo, lettuce, tomato and pickles on the best French bread.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Hamburger Dressed Po Boy

Hamburger dressed with mayo, lettuce, tomato and pickles on the best French bread.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs60g
🧈 Fat35g
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Grandma's Red Bean Special

Red beans & smoked sausage served with cornbread.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Golden Fried Fish Po Boy

Grilled or golden fried fish dressed with mayo, lettuce, tomato and pickles on the best French bread.

⚡️ Calories685
🥩 Protein35g
🍞 Carbs95g
🧈 Fat25g

Stuffed Turkey Leg

Pierna de pavo rellena.

⚡️ Calories650
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g

Hot Sausage (Pattons) Sandwich

Comes with fries and drink.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Fried Shrimp Dressed Po Boy

Grilled or golden fried shrimp dressed with mayo, lettuce, tomato and pickles on the best French bread.

⚡️ Calories620
🥩 Protein25g
🍞 Carbs65g
🧈 Fat27g

Da Trap Box

Seafood fried rice, 1 sausage, 1 corn prepared boiled, fried or grilled.

⚡️ Calories604
🥩 Protein20g
🍞 Carbs86g
🧈 Fat20g

Shrimp Philly

Sauteed peppers, onions, mayo and America cheese on an Amoroso's roll.

⚡️ Calories600
🥩 Protein32g
🍞 Carbs50g
🧈 Fat30g

Seafood Fried Rice

Shrimp, crawfish, eggs, peas, carrots and rice.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

Grilled or Fried Chicken Sandwich

Dressed with mayo, lettuce, tomato, pickles.

⚡️ Calories540
🥩 Protein28g
🍞 Carbs45g
🧈 Fat26g

Bourbon Street Bell Pepper

Stuffed with grade A ground beef crab meat & shrimp.

⚡️ Calories500
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Salmon Plate (Fried or Grilled)

Choose any 2 sides.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

1 Pound Shrimp

1 pound shrimp, 1 corn, 2 potato, 1 egg, 1 sausage.

⚡️ Calories480
🥩 Protein90g
🍞 Carbs72g
🧈 Fat16g

Fish Sandwich

Dressed with mayo, lettuce, tomato, and pickles.

⚡️ Calories440
🥩 Protein16g
🍞 Carbs45g
🧈 Fat20g

Shrimp Sandwich

Dressed with mayo, lettuce, tomato, pickles.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat19g

Shrimp & Grits

Creamy seasoned grits topped with 5 jumbo shrimp and creole sauce.

⚡️ Calories400
🥩 Protein26g
🍞 Carbs45g
🧈 Fat15g

Item #2 - 1 Cluster Crab Leg

1/2 pound shrimp, 1 corn, 1 potato, 1 sausage.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Item #5 - Cluster Crab Leg

1/2 pound shrimp, 2 corn, 2 potato, 2 egg, 2 sausage.

⚡️ Calories400
🥩 Protein36g
🍞 Carbs64g
🧈 Fat16g

Beyond Plant Based Sandwich

Dressed with mayo, lettuce, tomato, and pickles.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs40g
🧈 Fat15g

Turkey Buger

Dressed with mayo, lettuce, tomato, pickles.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs32g
🧈 Fat32g

Item #4 - Cluster Crab Leg

1/2 pound shrimp, 2 corn, 2 potato, 2 sausage.

⚡️ Calories240
🥩 Protein46g
🍞 Carbs0g
🧈 Fat4g

Item #3 - Cluster Crab Leg

1/2 pound shrimp, 1 turkey neck, 1 corn, 2 potato, 1 sausage.

⚡️ Calories180
🥩 Protein23g
🍞 Carbs1g
🧈 Fat6g

Item #1 - 1 Cluster Crab Leg

1 cluster crab leg, 1 corn, 2 potato, 1 sausage.

⚡️ Calories160
🥩 Protein35g
🍞 Carbs0g
🧈 Fat2g

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About DaSeaFoodConnect Nutrition Information

Discover the nutritional content of menu items at DaSeaFoodConnect in Missouri City, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "DaSeaFoodConnect Menu - Nutrition Facts – Macros & Calories." https://macros.menu/daseafoodconnect-missouri-city-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy