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DarSalam Restaurant & Catering (Downtown)

320 SW Alder St, Portland, OR 97204

Nutrition Facts & Calorie Information

18 Menu Items Analyzed

Beef Kabab Rice Plate (GF)

⚡️ Calories:640
🥩 Protein:35g
🍞 Carbs:78g
🧈 Fat:23g

Chickpea Stew Rice Plate (V, GF)

Chickpea, tomato, sautéed onion and a hint of cardamom served warm with basmati rice.

⚡️ Calories:520
🥩 Protein:15g
🍞 Carbs:85g
🧈 Fat:10g

Vegan Falafel Mazza (GF)

3 Falafels, hummus, baba ghanoush, chickpea pickled mango salad and your choice of flatbread or raw veggie sticks.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:25g
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Chicken Kabob Mezza (GF)

Chicken kabob, hummus, baba ghanoush, tahziki and your choice of flatbread or raw veggie sticks.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Shreed Lamb Ris Ple

Shredded lamb served on bed of basmati rice, served with a side of slow cooked chickpea.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:15g

Iraqi Beef Kabob (Grill) (GF)

Two grilled beef sheesh kabobs, served with grilled onions and tomatoes.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:35g

Eggplant Stew Rice Plate (V, GF)

Eggplant, diced potato, onion, tomato, green bell pepper and pomegranate served warm with basmati rice.

⚡️ Calories:400
🥩 Protein:7g
🍞 Carbs:70g
🧈 Fat:10g

Falafel Mezza (GF,V)

3 Falafels, hummus, baba ghanoush, tahziki and your choice of flatbread or raw veggie sticks.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Date Roll (V,GF)

Delicious, tender dates wrapped around walnuts, rolled in coconut flakes, and drizzled with date syrup… Nature’s goodness!

⚡️ Calories:350
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:20g

Baklava

Cardamom rose water syrup and roasted pistachios layered in golden, flakey layers of phyllo dough.

⚡️ Calories:330
🥩 Protein:4g
🍞 Carbs:43g
🧈 Fat:20g

Hummus (V, GF)

Chickpeas blended with tahini, lemon juice and garlic, garnished with paprika and olive oil.

⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:18g
🧈 Fat:21g

Pickled Mango Salad (V,GF)

Pickled mango mixed with tomato and chickpeas.

⚡️ Calories:280
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:7g

Lentil Soup (Adis) (V,GF)

Curried lentil soup.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:6g
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Beet Salad (GF)

Beets cooked until tender, cooled and mixed with yogurt and lemon and garnished with za'atar and olive oil.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Tabouli (V,GF)

Finely chopped parsley mixed with onion, tomato, millet, fresh lemon juice and olive oil.

⚡️ Calories:155
🥩 Protein:3g
🍞 Carbs:23g
🧈 Fat:7g

House Salad (V,GF)

Romaine lettuce with carrots and cucumbers, drizzled with our house sumac dressing.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

Baba Ghanoush (V, GF)

Roasted eggplant ground with tahini, garlic and lemon juice.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:11g

Tahziki (GF)

Rich yogurt blended with fresh garlic, lemon juice and cucumber and garnished with zaatar and olive oil.

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:7g

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About DarSalam Restaurant & Catering (Downtown) Nutrition Information

Discover the nutritional content of menu items at DarSalam Restaurant & Catering (Downtown) in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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