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Darrow's New Orleans Grill

Nutrition Facts & Calorie Information

21720 Avalon Blvd Suite 102-B, Carson, CA 90745

46items analyzed
"This menu leans toward bulking/indulgent eating β€” lots of calorie-dense, high‑fat Southern plates (several 700–1,000 kcal entrees) though there are decent high‑protein options. For cutting, pick the shrimp (100 kcal, 20 g protein) or plain catfish (105 kcal, 18 g) and pair with steamed rice or extra veggies while skipping bread and fried sides. For bulking, go with the Chicken Wings (1,000 kcal) or Voo Doo Supper (900 kcal) for a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Wings

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat80g

Voo Doo Supper

this combo will truly cast a spell on you. catfish, shrimp, oysters, chicken and gumbo!!

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Combo Supper

generous portions of farmfed catfish and shrimp seasoned with care and lightly fried to golden perfection.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g
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2 Cajun Tacos & Drink

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Big Easy Supper

this is strictly for the true louisiana seafood lover. more than generous portions of fillet catfish, shrimp & oysters.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Shrimp Supper

the best fried shrimp you'll ever eat! lightly fried in a delectable cornmeal coating. these shrimp are big on taste!

⚑️ Calories590
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Catfish Supper

tender fillets of farm-fed catfish perfectly seasoned and then delicately fried in a light cornmeal coating.

⚑️ Calories580
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat33g

Veggie Poboy

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Bean-balaya

can't decide? why not have both! our famous red beans served side-by-side with a healthy portion of jumbalaya.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat15g

Cajun Wrapp & Drink

⚑️ Calories502
πŸ₯© Protein16g
🍞 Carbs60g
🧈 Fat22g

File Gumbo Ya Ya

for the ultimate gumbo aficionado! instead of traditional steamed rice you get a savory blend of jumbalaya.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Red Beans & Rice

a creole classic! tender red beans simmered in a spicy sauce. served over freshly steamed rice. simply delicious.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat10g

Chicken Supper

the true original finger lickin' chicken!!

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g
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File Gumbo

a rich creole concoction of fresh imported louisiana blue crabs, shrimp, chicken and other delightful ingredients topped off with plenty of file.

⚑️ Calories470
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Bayou Salad

lettuce with a generous amount of charbroiled, cajun-marinated chicken topped with swamp dressing.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat28g

Jumbalaya

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs52g
🧈 Fat12g

Jumbalaya

a savory blend of turkey and chicken sausage, rice, fresh vegetable and real creole spices.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat18g

Zeek

(catfish, shrimp & tater salad)

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat16g

Slice Kake

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat15g

Tater Salad

⚑️ Calories358
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat23g

File Gumbo

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Bean-balaya

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat8g

Cajun Pups

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Oyster Supper

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Peachy Kobbler

love at first bite!

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat12g

Banana Puddin

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat10g

Sweet 'tater Pie

the south's best toe wigglin' dessert in a turnover. you can taste grandma's skill in every heavenly bite.

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat15g

French Bread

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat1g

Pear Kobbler

⚑️ Calories275
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat15g

Cajun Chicken Link

⚑️ Calories260
πŸ₯© Protein28g
🍞 Carbs1g
🧈 Fat15g

Bar-b-que

(chicken or turkey)

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat12g

Red Beans & Rice

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat2g

Fillet Catfish

⚑️ Calories220
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat13g

Cornbread

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat6g

Greens

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

Steamed Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Links

chicken or turkey

⚑️ Calories130
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat7g

Soy Pattie

⚑️ Calories120
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat3g

Catfish

⚑️ Calories105
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat3g

Shrimp

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

Shrimp Or Oysters

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat0g

Beignets

⚑️ Calories73
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat4g

Oyster

⚑️ Calories68
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat2g

Uncle Darrow's

(turkey)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Bayou Classic

(oyster & shrimp)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

2 Fish Tacos & Drink

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Darrow's New Orleans Grill Nutrition Information

Discover the nutritional content of menu items at Darrow's New Orleans Grill in Carson, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Darrow's New Orleans Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/darrow-s-new-orleans-grill-carson-ca. Accessed December 26, 2025.
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