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Dargans Irish Pub & Restaurant

Nutrition Facts & Calorie Information

593 E Main St, Ventura, CA 93001

40items analyzed
"This menu is largely calorie- and fat-dense pub fare, so overall it’s more suited to bulking than cutting. For a cutting pick choose the Dinner Salad (150 kcal) and ask for grilled chicken or dressing on the side to boost protein and cut excess fat. For bulking go for the Fish & Chips (950 kcal, 38 g protein) for a high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish & Chips

beer battered cod served with fries, coleslaw & tartar sauce

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat52g

Cobb Salad

chopped romaine, grilled chicken, crumbled bleu cheese, hard boiled egg, bacon & tomato with bleu cheese dressing

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat60g

Shrimp & Chips

beer battered shrimp served with fries, coleslaw & cocktail sauce

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g
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Irish Breakfast

Irish bacon, eggs, beans, banger, mushrooms, tomatoes, potato croquette and fries

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat35g

White Chocolate Raspberry Cheesecake

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat50g

The Shrimp

sauteed shrimp served with mashed potatoes and a spicy chili-garlic butter sauce

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Buffalo Tenders

chicken tenders tossed in a spicy buffalo sauce, served with coleslaw and ranch

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat50g

Tipperary Chips & Dip

creamy cheese, pico de gallo, jalapenos & corned beef, served with potato chips

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat40g

Banger’s & Mash

Irish style sausages with mashed potatoes & Irish style beans

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Alpine Burger

with lettuce, tomato, mayo, sautΓ©ed onions & bleu cheese crumbles

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Reuben Sandwich

corned beef, sauerkraut & Swiss cheese with 1000 island on toasted rye bread

⚑️ Calories700
πŸ₯© Protein31g
🍞 Carbs46g
🧈 Fat37g

Corned Beef & Cabbage

slow cooked corned beef with sauteed green cabbage, mashed potatoes and a dijon parsley sauce

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Spicy Chicken Skewers

marinated chicken breast served with rice and your choice of coconut curry or spicy peanut sauce

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs65g
🧈 Fat20g
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Irish Stew

made with lamb, carrots, celery, potatoes and onions

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Stew Pie

Irish stew topped with mashed potatoes

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Spicy Chicken Curry

homemade yellow curry served with fries or rice

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

The Club

grilled chicken, bacon, lettuce, tomato, cheese & mayo stacked on three layers of wheat bread

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Dargan’s BLT

Bacon, lettuce, tomato & mayo on toasted sourdough bread

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Spicy Salmon Salad

Blackened salmon, mixed greens, apples, strawberries, pecans, and vinaigrette

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Auld Burger

with lettuce, tomato, red onion & 1000 island dressing

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Spicy Buffalo Chicken Salad

crispy buffalo chicken tenders, romaine lettuce, tomatoes, bacon, jack & cheddar cheese, with ranch dressing

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs22g
🧈 Fat32g

Potato Skins

topped with melted cheese, bacon and green onions, served with ranch

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat30g

Calamari Strips

panko crusted and lightly fried, served with coleslaw and chipotle aioli

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

Turkey Burger

seasoned turkey patty with tomato, alfalfa sprouts & mayo

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Tuna Melt

albacore tuna, celery & mayo, melted jack cheese on toasted sourdough

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Classic Fries

crispy fries smothered in cheddar cheese and topped with bacon

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat22g

Chicken Pot Pie

chicken & vegetables in a creamy white sauce topped with a flaky crust

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs37g
🧈 Fat25g

Patty Melt

with sautΓ©ed onions, swiss cheese & 1000 island on toasted rye

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Buffalo Tots

Crispy tater tots with spicy buffalo sauce and ranch

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs58g
🧈 Fat22g

Pretzels & Stout Dip

soft baked pretzel bites served with a warm Irish stout cheese dip

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat18g

Onion Rings

beer battered and fried golden brown

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Shepherd’s Pie

a blend of ground beef & vegetables, topped with mashed potatoes

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Irish Toasty

cheddar cheese, Irish bacon, red onion & tomatoes on toasted sourdough

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

Quesadilla

flour tortilla stuffed with cheese & pico de gallo, served with salsa verde and sour cream

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs39g
🧈 Fat18g

Blackbean Burger

spiced vegetarian patty, lettuce, tomato, red onion & 1000 island

⚑️ Calories350
πŸ₯© Protein19g
🍞 Carbs50g
🧈 Fat12g

Apple Pie a la Mode

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs54g
🧈 Fat16g

Irish Crème Brulee

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat22g

Guinness Onion Soup

cup

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat10g

Leek & Potato Soup

cup

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat3g

Dinner Salad

spring mix, carrots, tomatoes, croutons and your choice of ranch, bleu cheese, honey mustard, caesar or balsamic vinaigrette dressing

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat11g

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About Dargans Irish Pub & Restaurant Nutrition Information

Discover the nutritional content of menu items at Dargans Irish Pub & Restaurant in Ventura, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Dargans Irish Pub & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dargans-irish-pub-restaurant-ventura-ca. Accessed December 26, 2025.
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