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Daniela's Downtown

Nutrition Facts & Calorie Information

132 Spring St, Charleston, SC 29403

9items analyzed
"This menu skews toward higher-calorie, higher-fat deli-style items (multiple sandwiches and quiches in the 600–950 kcal range), so overall it’s more suited to bulking than strict cutting. For cutting, choose the Veggie Lovers (275 kcal, 12 g protein) and ask to add a lean protein (grilled chicken) and hold heavy dressings or cheese to keep calories low and protein up. For bulking, go with Daniela’s French Dip (950 kcal, 45 g protein) or the Roasted Cherry Tomato & Garlic Pesto Chicken Sub (700 kcal, 40 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Daniela’s French Dip

Thin Sliced Beef, Horseradish Mayo, Sharp Cheddar, Caramelized Onions, Dijon Mustard, Side of Au Jus

⚡️ Calories950
🥩 Protein45g
🍞 Carbs50g
🧈 Fat60g

Roasted Cherry Tomato & Garlic Pesto Chicken Sub

Breaded Cutlet, Roasted Cherry Tomatoes & Garlic, Mozzarella, Pesto, Arugula

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Quiche

Choice of Spinach & Goat Cheese or Ham, Swiss & Bacon

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g
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Cold Cut

Genoa, Tuscan & Calabrese Salami, Smoked Provolone, Arugula, Oil & Vin, Banana Peppers, Basil Mayo

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Breaded Chicken Cutlet

Smoked Provolone, Sun Dried Tomato Aioli, Basil, Balsamic Reduction

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Egg Sandwich

Sharp Cheddar, Scrambled Egg, Choice of Protein, Sub Bagel or Croissant

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Roasted Eggplant Marinara

Sauteed Onions & Mushrooms, Marinara, Vegan Mozzarella, Basil

⚡️ Calories300
🥩 Protein7g
🍞 Carbs35g
🧈 Fat14g

Veggie Lovers

Veggie Lentil & Chickpea Patty, Basil Mayo, Caramelized Onions & Spinach, Pepperjack Cheese

⚡️ Calories275
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Local Pastries

Various Baked Goods At Market Price

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

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About Daniela's Downtown Nutrition Information

Discover the nutritional content of menu items at Daniela's Downtown in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Daniela's Downtown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/danielas-downtown-charleston-sc. Accessed December 25, 2025.
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