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Menu

Dancing Ganesha

Nutrition Facts & Calorie Information

1100 Harmon Pl, Minneapolis, MN 55403

69items analyzed
"This menu has plenty of high‑protein grilled options (kabobs, tandoori, fish tikka) but also many calorie‑dense, high‑fat curries and carb‑heavy sides (naan, rice), so it reads as generally balanced with a slight lean toward bulking if you pair curries with bread/rice. For cutting: pick a lean grilled item like Fish Tikka or Tandoori Chicken and pair with Mixed Vegetables or Dal of the Day β€” skip the naan/rice. For bulking: order a rich curry (Kerala Fish Curry or Vindaloo) with Chicken Tikka Naan or basmati rice to add extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meat Biriyani Entree

Biriyani with choice of chicken, lamb or shrimp

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Shrimp Pappas

Shrimp sauteed with dry red Chilies, curry leaves with coconut sauce

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat25g

Bagahare Balgan Entree

Baby eggplant coconut curry sauce, sesame seeds and roasted peanuts

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat40g
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Vindaloo

Portuguese influenced Goan dish. A very spicy and hot dish made from red wine vinegar, chili pepper, and stewed with garlic. A special meal in Goa [Wetern Indian Province].

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Kerala Fish Curry

Salmon and coconut milk with shred of ginger and raw mangoes

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

Lamb Rogan Josh

Lamb chunks cooked in dry ginger and anise flavored sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Lamb Chops

Specify Chettinad or Vindaloo sauce

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat35g

Butter Chicken

Chicken, onions, bell pepper cooked in creamy tomato sauce

⚑️ Calories490
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat29g

Neelgiri

Cuisine belonging to South Eastern India. Cooked with coconut curry sauce, cilantro and green chilies.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat35g

Fish Shahi Korma

Fresh fish with homemade Indian cheese in a creamy sauce, garnished with cashew

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Chettinad

Cuisine of the South India {Tamil Nadu}. One of the spiciest and most aromatic Indian cuisine with significant Burmese influence. Cooked from hot and pungent, freshly ground spices.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Chicken Tikka Naan

Nan stuffed with chicken tikka

⚑️ Calories430
πŸ₯© Protein29g
🍞 Carbs50g
🧈 Fat15g

Chili Chicken Appetizer

Chicken chunks cooked in hot and tangy soy sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g
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Chicken Korma

Chicken, mustard seeds, green chilies, coconut sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Shrimp Kabob Masala

Grilled Jumbo Shrimps, mild spices, creamy tomato sauce

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Paneer Butter Masala Entree

Home made cottage cheese, cooked in tomato buttery sauce

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs16g
🧈 Fat32g

Chicken 65 Appetizer

Crispy chicken pieces, fried with rice batter, curry leaf and green chili garnishing

⚑️ Calories380
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat20g

Bombay Calamari Appetizer

Fried spiced calamari

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Tandoori Chicken

1/2 of Chicken on the bone, marinated and cooked in Tandoor oven

⚑️ Calories352
πŸ₯© Protein32g
🍞 Carbs5g
🧈 Fat15g

Mutter Paneer Entree

Home made cheese cooked with garden peas, onion tomato sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Punjabi Chana Masala Entree

Chick peas slowly cooked with diced tomatoes

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat5g

Keema Nan

Nan stuffed with spiced ground lamb

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat14g

Bombay Chat Appetizer

Crispy jalapeno potatoes - yogurt medley, scallions, mint chutney dressing

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Chicken Malai Kabob

Chicken marinated in yogurt and spices, cooked in Tandoor

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat15g

Saag Paneer Entree

Home made cottage cheese, cooked in creamy spinach sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Vegetable Birlyani Entree

Basmati rice, ginger, onions and garlic steamed with aromatic spices

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat5g

Gulab Jamon

Indian donuts dipped in rose flavored syrup

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat15g

Vegetable Malai Kofta Entree

Croquettes of ground mixed veggies cooked in mild sauce, raisins and nuts

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Aloo Paratha

Whole wheat bread stuffed with mildly spiced potatoes

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

Chicken Mulligatawny Soup

Chicken and spicy lentil broth, madras spices

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Navaratna Korma Entree

Vegetable cooked mild creamy cashew and almond sauce

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat22g

Paneer Kulcha

Nan stuffed with lightly spiced homemade cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Mixed Appetizer Platter

Pakora, Chicken Tikka, Samoosa, Lamb kabob

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Tikka Masala

A traditional curry dish with roasted meat {or paneer} cooked ina rich red, creamy, lightly spiced tomato based sauce

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat22g

Shrimp Bhuna

Tender shrimp cooked in garlic, paprika, cinnamon, cloves in wine sauce

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Aloo Gobi Masala Entree

Cauliflower and potatoes cooked with ginger, tomatoes and herbs

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat10g

Basmati Rice Entree

Plain steamed basmati rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Lemon Rice Entree

Basmati rice cooked with south Indian tadka, roasted peanuts, lemon juice

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Peshawari Nan

Nan stuffed with raisins, nuts and cheese

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

Rice Pudding

Traditional Indian rice pudding, nuts, raisins, cardamom

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat8g

Naan

Light and fluffy Indian bread baked in Tandoor

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat7g

Coconut Bell Pepper Soup

Coconut cream, pureed bell pepper, masala spices

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat18g

Vegetable Somosa Appetizer

Triangular pastry, potatoes and peas filling, mildly spicy

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Sheesh Kabob Appetizer

Minced lamb chunks, cumin-coriander seasoning, cooked in Tandoor

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat18g

Dal of the Day

Slowly cooked lentils, mild north Indian spices

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat5g

Coconut Rice Entree

Basmati rice cooked with coconut, mustard seeds, dry chilies

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat6g

Vegetable Pakoras Appetizer

Crispy fritters of potatoes, onions, califlower. Spinach

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Fish 65 Appetizer

Crispy fish pieces, fried with rice batter, curry leaf and green chili garnishing

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Lamb Boti Kabob

Lamb marinated in yogurt and spices, cooked in Tandoor

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Kadaiwala

A traditional way of slow cooking in a shallow pan. Cooked with crushed pepper, coriander, green pepper, onions.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Scallops n Masala

Scallops, aromatic spices. Cooked slowly to perfection

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat11g

Garlic Nan

Nan bread studded with fresh chopped garlic

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

Carrot Pudding

Freshly grated carrots, cooked in milk, rasins and cashews

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Mirchi Baji Appetizer

Deep fried breaded jalapeno peppers, sweet chutney

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat14g

Chili Paneer Appetizer

Stir fried Indian farmers cheese, hot sauce, onion and bell pepper garnishing

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs17g
🧈 Fat15g

Chicken Tikka

Boneless Chicken chunks, marinated and cooked in Tandoor oven

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Rasmalai

Cream cheese desert in milk sauce, pistachio garnishing

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Chicken Hariyali Kabab

Chicken marinated in mint and cilantro sauce, cooked in Tandoor

⚑️ Calories230
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat12g

Onion Kulcha

Nan stuffed with lightly spiced onions and cilantro

⚑️ Calories210
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat7g

Gobi Manchurian Appetizer

Crunchy cauliflower florets, seasoned, mild garlic, tomato sauce

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat10g

Fish Tikka

Chunks of fresh fish marinated with garlic, lemon juice and spiced to perfection

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs1g
🧈 Fat12g

Sagwala

Common northwestern Indian Cuisine. Made from fresh leafy spinach, cumin and coriander masala

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

Tandoori Shrimp

Shrimp marinated in yogurt garlic sauce and cooked in Tandoor

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat8g

Sambar Soup

Lentils cooked tender, madras spices, vegetables

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs27g
🧈 Fat4g

Bindi Do Plaza Entree

Fresh okra, sauteed with onions, tomatoes and mild spices

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat7g

Raita

Yogurt relish, chopped tomatoes, onions, cucumbers

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat4g

Mixed Vegetables

Pickled mixed vegetables, Punjabi spices

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Mango Chutney

Minced mangoes, Achar spices, mildy spicy

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

Papadum

Indian chips - baked (less than 25 calories)

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

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About Dancing Ganesha Nutrition Information

Discover the nutritional content of menu items at Dancing Ganesha in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Dancing Ganesha Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dancing-ganesha-minneapolis-mn. Accessed December 25, 2025.
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