📱 Download the only app with the macros of over 35,000 restaurant menus.

Dame's Chicken & Waffles restaurant logo - View nutrition facts, calories, and macros for menu items at 455 S Driver St, Durham, NC 27703

Dame's Chicken & Waffles

Nutrition Facts & Calorie Information

455 S Driver St, Durham, NC 27703

10items analyzed
"This menu is generally calorie-dense and higher in fat and carbs, so it leans more toward bulking (though there are some high-protein options that can fit balanced plans). For cutting, a smart pick is the Chicken Legs (3) — about 54 g protein and 495 kcal with virtually no carbs — skip waffles/sugary sides and add veggies if available. For bulking, go with the Red Crested Rosecomb (1,120 kcal) or the Barnyard Honcho (≈1,100 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Red Crested Rosecomb

Destined for ATF stardom! Two chicken legs, a classic waffle with candied pecans & strawberry shmear.

⚡️ Calories1120
🥩 Protein38g
🍞 Carbs81g
🧈 Fat70g

The Barnyard Honcho

We get the day crowing! A chicken cutlet, a classic waffle, a pair of cooked to order eggs & creamy grits.

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs100g
🧈 Fat60g

Whoooose? House Salad

A 6 oz. fried cutlet, spring mix, cucumbers, tomatoes, Cheddar cheese, candied pecans, ranch dressing.

⚡️ Calories910
🥩 Protein50g
🍞 Carbs35g
🧈 Fat72g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

The Classic

⚡️ Calories720
🥩 Protein36g
🍞 Carbs48g
🧈 Fat42g

Orchard, Patch, & Poppy Salad

A 6 oz. grilled cutlet, spring mix, cucumbers, berries, almonds, poppy seed dressing.

⚡️ Calories640
🥩 Protein59g
🍞 Carbs31g
🧈 Fat33g

Chicken Legs (3)

⚡️ Calories495
🥩 Protein54g
🍞 Carbs0g
🧈 Fat30g

Spiced Gingerbread

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat13g

Smooth Southern Cheese Grits

⚡️ Calories320
🥩 Protein10g
🍞 Carbs35g
🧈 Fat16g

Chicken Wings (3)

⚡️ Calories300
🥩 Protein21g
🍞 Carbs3g
🧈 Fat24g

Smooth Southern Grits

⚡️ Calories280
🥩 Protein6g
🍞 Carbs36g
🧈 Fat10g

People also viewed

About Dame's Chicken & Waffles Nutrition Information

Discover the nutritional content of menu items at Dame's Chicken & Waffles in Durham, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Dame's Chicken & Waffles Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dames-chicken-waffles-durham-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy