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Menu

D'Amelio's Italian Eatery

Nutrition Facts & Calorie Information

718 Highland Ave, Waterbury, CT 06708, United States

49items analyzed
"This menu overall leans toward bulking/indulgent eating — there are many high‑calorie, high‑fat pastas and fried combos, though several lean, high‑protein choices are available for a more balanced plan. For cutting, choose Sautéed Calamari (250 kcal, 25 g protein) and pair it with the Tossed Salad or Zuppa Del Giorni while skipping bread/sauces. For bulking, go with Fettuccini Alfredo (1200 kcal) — or the Fried Seafood Combo (1200 kcal) — and add grilled chicken if you want extra protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Seafood Combo

Shrimp, scallops and calamari, deep fried with hot peppers and marinara sauce

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs60g
🧈 Fat70g

Fettuccini Alfredo

Fettucini with cream sauce & parmigiana cheese

⚡️ Calories1200
🥩 Protein25g
🍞 Carbs100g
🧈 Fat80g

Insalata Di Casa

Mixed greens topped with boneless rib-eye steak, jumbo shrimp and marinated grilled chicken breast with our Tuscan Ceasar dressing

⚡️ Calories800
🥩 Protein70g
🍞 Carbs25g
🧈 Fat45g
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Philly Steak Melt

Rib-eye steak, mozzarella, fried peppers & onions

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Pollo Natalina

Breaded Chicken cutlet with fig jam, a layer of Prosciutto and topped with Arugula salad and Goat cheese

⚡️ Calories720
🥩 Protein45g
🍞 Carbs45g
🧈 Fat45g

Chicken Parmigiana

Baked chicken cutlet, mozzarella cheese

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Penne Ala Vodka

⚡️ Calories650
🥩 Protein15g
🍞 Carbs90g
🧈 Fat25g

Porketta Marsala

Boneless center cut pork medallions with onions and mushrooms over sliced potatoes, topped with Gorgonzola cheese

⚡️ Calories650
🥩 Protein40g
🍞 Carbs25g
🧈 Fat45g

Buffalo Chicken

Tomatoes, lettuce and blue cheese dressing

⚡️ Calories620
🥩 Protein42g
🍞 Carbs24g
🧈 Fat38g

Real Italian Combo

Fresh mozzarella, tomato, garlic, roasted pepper, prosciutto & olive oil

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Prosciutto Bello

Proscuitto, fresh mozzarella, sautéed portobello mushroom & roasted peppers

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Meatballs & Cheese

Homemade meatballs with mozzarella

⚡️ Calories600
🥩 Protein30g
🍞 Carbs15g
🧈 Fat40g

Chicken Leitano

Grilled chicken breast sautéed in broccoli rabe, long hot peppers, lemon butter wine sauce

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g
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Veal Parmigiana

Baked veal cutlet, mozzarella cheese

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

Veal Milanese

Breaded veal cutlet with lemon and sliced cherry peppers

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Cavetelli Con Broccoli & Italian Sausage

With Broccoli Rabe

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Ravioli Al Forno

Baked raviloi & mozzarella

⚡️ Calories540
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Sacchetini

Little purse-shaped pasta stuffed with four cheeses in our pink champagne sauce

⚡️ Calories540
🥩 Protein18g
🍞 Carbs72g
🧈 Fat20g

Calamari Fritti

Tender baby squid deep fried with a fra diavolo sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Mozzarella En Carozza

Fried breaded mozzarella topped with marinara sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Mozarella Di Casa

Breaded mozzarella in a lemon butter wine sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat28g

Grilled Chicken

Marinated grilled chicken breast, lettuce, tomato, mayo and bacon

⚡️ Calories450
🥩 Protein35g
🍞 Carbs5g
🧈 Fat30g

Spaghetti Alla Florentine

Spaghetti, fresh spinach, garlic & oil

⚡️ Calories450
🥩 Protein12g
🍞 Carbs70g
🧈 Fat14g

Chicken Alanna

Boneless chicken breast, sautéed spinach, roasted peppers topped with a mozzarella and zinfandel sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Veal Scallopini

Tender veal medallions with wild mushrooms and lemon butter white wine sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs8g
🧈 Fat30g

Meat Ball Salad

Homemade Meatball over our House Salad

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Lobster Ravioli with Pink Champagne

In our own pink champagne sauce

⚡️ Calories450
🥩 Protein16g
🍞 Carbs45g
🧈 Fat20g

Chicken Florentine

Sautéed chicken breast, spinach, lemon and white wine

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Chicken Francese

Lightly battered chicken breast with lemon butter sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Chicken Alesandra

Tenderloins of chicken sautéed with escarole, peas, pancetta and sun dried tomatoes

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Veal Saltimboca

Battered veal, portobello mushrooms, mozzarella, prosciutto

⚡️ Calories450
🥩 Protein45g
🍞 Carbs10g
🧈 Fat25g

Veal Francese

Lightly battered veal cutlet with lemon butter sauce

⚡️ Calories450
🥩 Protein32g
🍞 Carbs10g
🧈 Fat32g

Grilled Chicken Giovanni

Grilled chicken with spinach, fresh mozzarella and roasted peppers

⚡️ Calories425
🥩 Protein35g
🍞 Carbs8g
🧈 Fat28g

Broccoli Rabe & Sausage or Chicken

Sautéed Italian sausage or chicken in garlic and olive oil

⚡️ Calories420
🥩 Protein22g
🍞 Carbs6g
🧈 Fat30g

Gamberti Rustica

Sautéed shrimp, escarole & white beans in a tomato broth

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat12g

Chicken D'Amelio

Grilled chicken breast with sautéed broccoli rabe and long hot peppers

⚡️ Calories400
🥩 Protein40g
🍞 Carbs10g
🧈 Fat20g

Linguini Con Vongole

Linguini with clams in a red, white or fra diavolo sauce

⚡️ Calories400
🥩 Protein22g
🍞 Carbs53g
🧈 Fat9g

Chicken Marsala

Sautéed boneless tenderloins of chicken with wild mushrooms and Marsala wine

⚡️ Calories400
🥩 Protein40g
🍞 Carbs10g
🧈 Fat20g

Veal Marsala

Sautéed veal medallions with wild mushrooms and Marsala wine

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Chicken Brushetta

Breaded chicken cutlet with chopped tomatoes, onions, garlic & oil

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Almond Chicken

Mandarin orange over baby spinach with Raspberry Viniagrette dressing

⚡️ Calories375
🥩 Protein26g
🍞 Carbs16g
🧈 Fat24g

Zuppa Di Mussels

Capers, onions, garlic, calamata olives served oreganatto marinara or fra diavalo

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Classic Caesar Salad

Crispy romaine lettuce with a zesty anchovie and parmigiana dressing topped with croutons

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Fresh Mozzarella & Tomato

Fresh mozzarella, vine ripened tomatoes, fresh basil, spices topped with extra virgin olive oil

⚡️ Calories300
🥩 Protein15g
🍞 Carbs8g
🧈 Fat25g

Ahi Tuna

Pan seared with sesame over Arugula with a cucumber Wasabi dressing

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Beet Salad

Arugula and Roasted Beets tossed in our lemon olive oil dressing with red onion, dried cranberries, and sliced almonds.

⚡️ Calories280
🥩 Protein5g
🍞 Carbs34g
🧈 Fat14g

Sautéed Calamari

Tender baby squid sautéed to perfection in a fra diavolo sauce

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat12g

Tossed Salad

Mixed green with our house dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs7g
🧈 Fat10g

Zuppa Del Giorni

Cup | $7 Bowl

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

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About D'Amelio's Italian Eatery Nutrition Information

Discover the nutritional content of menu items at D'Amelio's Italian Eatery in Waterbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "D'Amelio's Italian Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/damelios-italian-eatery-waterbury-ct. Accessed December 26, 2025.
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