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Dalia’s Caribbean Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 832 Elm St, Youngstown, OH 44505

Dalia’s Caribbean Kitchen

Nutrition Facts & Calorie Information

832 Elm St, Youngstown, OH 44505

10items analyzed
"This menu is generally calorie-dense and leans more toward bulking than cutting, with many entrées in the 700–950 kcal range and high carbs/fats. For cutting, choose the Curry Chicken (450 kcal, 42 g protein) and ask for a smaller rice portion or extra steamed veggies instead of potato salad to lower calories. For bulking, go with the Sea Food Boil (950 kcal, 60 g protein) or Bar-Jerk Chicken (850 kcal, 102 g carbs) and add the potato salad for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sea Food Boil

Served with snow crab, corn, sausage, red potatoes, and shrimp

⚡️ Calories950
🥩 Protein60g
🍞 Carbs65g
🧈 Fat50g

Bar-Jerk Chicken

Served over rice and peas (or white rice) with steamed cabbage and fried plantain (mac & cheese - extra $6)

⚡️ Calories850
🥩 Protein46g
🍞 Carbs102g
🧈 Fat27g

Oxtails

Served over rice and peas (or white rice) with steamed cabbage and fried plantain

⚡️ Calories800
🥩 Protein55g
🍞 Carbs90g
🧈 Fat32g
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Stew Chicken

Served over rice and peas (or white rice) with steamed cabbage and fried plantain (mac & cheese - extra $6)

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Jerk Chicken

Served over rice and peas (or white rice) with steamed cabbage and fried plantain

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Red Snapper Fish

Served over rice and peas (or white rice) with steamed cabbage and fried plantain

⚡️ Calories572
🥩 Protein44g
🍞 Carbs70g
🧈 Fat16g

Salt Fish With Cab And Carrots

Served with okra or akee and fried plantain

⚡️ Calories550
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Escovitch Fish

Served over rice and peas (or white rice) with steamed cabbage and fried plantain

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Curry Chicken

Served over rice and peas (or white rice) with steamed cabbage and fried plantain

⚡️ Calories450
🥩 Protein42g
🍞 Carbs50g
🧈 Fat14g

Potato Salad

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat15g

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About Dalia’s Caribbean Kitchen Nutrition Information

Discover the nutritional content of menu items at Dalia’s Caribbean Kitchen in Youngstown, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Dalia’s Caribbean Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dalias-caribbean-kitchen-elm-st-youngstown-oh. Accessed December 31, 2025.
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