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Dale Arepa Bar & Healthy Bistro
Nutrition Facts & Calorie Information
1758 SE Port St Lucie Blvd, Port St. Lucie, FL 34952
- PawPabellon Criollo Regular
Rice, Beans, Shredded beef and plantains. Add avocado, fried egg or cheese.
Breakfast Bowl
Scrambled eggs with tomatoes, onions, shredded beef, black beans, shredded white organic cheese and a corn meal arepa.
Chicken Burrito Bowl
Quinoa, chopped chicken breast, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.
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Falafel Bowl
Brown/white rice or Quinoa, tabbouleh salad, cucumber, hummus, falafel, black olives. Served with garlic/cilantro sauce.
Arepa Bacon
Stuffed arepa with white cheese, scrambled eggs & bacon.
Pabellon
Arepa stuffed with shredded beef, sweet plantains, black beans & white cheese.
Arepa Steak
With 2 more ingredients.
Carne Mechada Cachapas
Sancocho De Res
Beef soup with potato, plantains, yucca, malanga, pumpkin, corn, cilantro, onion, leek, scallions, bell peppers and cilantro. Served with one plain arepa.
Sample Platter
Supreme
Arepa stuffed with shredded chicken, red Quinoa, sweet plantains, shredded white cheese and jalapeños.
Arepitas Con Queso Y Nata
Pelua
Shredded beef with Gouda cheese.
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Pollo Mechado
Arepa stuffed with shredded chicken.
Goodmorning bowl
Quinoa, scrambled eggs, house potatoes, red onion, spinach, tomato & avocado.
Mechada
Arepa stuffed with shredded beef.
Mandoca Con Queso Y Nata
Fried corn rings served with shredded cheese and creme.
Crème Brulee
Queso Blanco
Arepa stuffed with shredded white cheese.
Ham & Cheese
Cheese Empanadas
Domino
Arepa stuffed with black beans & white cheese.
Perico
Scrambled eggs with onion and tomato. Add cheese for more deliciousness.
Cachito
Ham roll
Falafel
Choose 2 ingredients.
Queso De Mano
Arepa with Queso de Mano. (soft white cheese)
Green Pea Soup
Patacones
2 crispy fried plantains with meat or chicken & lettuce, tomato, white cheese, sliced avocado & salsa Verde/Rosada.
Lentil Soup
Tequenos Con Guava
Tequenos
Cheese sticks
Queso De Mano Cachapas
Arepa Plain
Carrot, Orange & Ginger
Ginger & Lemon Shots
Hot Sauce
Passion Fruit
Ovomaltina
White Cheese
Mechada
Falafel
(3 Falafel)
Cri Cri
Colada
Tres Leches
Sponge cake made out of 3 types of milk.
Galak
Samba Fresa
Ground Beef Empanadas
Pink Sauce
Samba Chocolate
Susy
Avocado
Tostones
Cafe Con Leche Large
Savoy Chocolate De Leche
Plantains
Side Eggs
Café Con Almond
Cocossete
Rice
Salsa Rosada
Cappuccino
Quinoa
Café Con Leche
Iced-Coffee
Garlic/cilantro Sauce
signature sauce
Nata (Fresh Cream)
Papelon Con Limon
“Papelon con limon” is basically a limeade sweeten with a raw piece of sugar cane, also known as “piloncillo” or “panela.”
Turmeric, Ginger & Lemon Shots
Americano
Mushroom Coffee
Pirulin
Espresso
Beans
Cortadito
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About Dale Arepa Bar & Healthy Bistro Nutrition Information
Discover the nutritional content of menu items at Dale Arepa Bar & Healthy Bistro in Port St Lucie, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Dale Arepa Bar & Healthy Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dale-arepa-bar-healthy-bistro-port-st-lucie-fl. Accessed December 25, 2025.