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Daily Provisions - Jersey City restaurant logo - View nutrition facts, calories, and macros for menu items at 132 Bay St, Jersey City, NJ 07302

Daily Provisions - Jersey City

Nutrition Facts & Calorie Information

132 Bay St, Jersey City, NJ 07302

53items analyzed
"The menu leans toward calorie-dense, protein- and fat-heavy choices (many sandwiches, roasts and rich pastries), so it’s overall more suited to bulking than strict cutting β€” though there are lighter salads and breakfast options for balanced eaters. For cutting: choose the Egg & Cheese Sandwich (300 kcal, 16 g protein) for a relatively low-calorie, higher-protein breakfast. For bulking: go with the Chicken Milanese Sandwich (1,050 kcal, 57 g protein) or the full Roast Chicken if you want very high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Roast Chicken

Whole roasted Amish chicken with golden skin and tender meat. *Contains dairy

⚑️ Calories2195
πŸ₯© Protein243g
🍞 Carbs5g
🧈 Fat132g

Daily Provisions Sauce 3-Pack

A combo pack of our 3 sauces: 8 oz bottles of Wake-Up Sauce, Continental Sauce and Caesar Dressing

⚑️ Calories2080
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat200g

Bottle of Continental Sauce

8 oz bottle of our garlicky herb sauce - try it with our roast chicken, as a veggie dip, or on steak

⚑️ Calories1540
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat170g
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Bottle of Caesar Dressing

8 oz bottle of our Caesar dressing - try it on salads, steamed vegetables, and poached fish

⚑️ Calories1280
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat133g

Chicken Milanese Sandwich

Crispy breaded chicken breast, melted mozzarella, roasted peppers, onions, and spinach tossed in our house-made Caesar on fresh baked focaccia.

⚑️ Calories1050
πŸ₯© Protein57g
🍞 Carbs90g
🧈 Fat56g

Patty Melt

All-natural beef patty, caramelized onions, a homemade secret sauce, and American cheese, all served on griddled seeded rye bread.

⚑️ Calories1040
πŸ₯© Protein48g
🍞 Carbs51g
🧈 Fat75g

Joe Coffee Whole Beans

12 oz bag of Joe Coffee's "Amsterdam" blend

⚑️ Calories1020
πŸ₯© Protein44g
🍞 Carbs84g
🧈 Fat51g

Chicken Dinner - Serves 3

(1) Whole Roast Chicken and three sides

⚑️ Calories900
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat45g

The "Chefy" Salad

Romaine hearts, herb marinated white beans, cucumbers, Gruyere cheese, pulled roast chicken, a jammy egg, and toasted herby bread crumbs, with a thousand island dressing.

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs44g
🧈 Fat49g

Half Chicken and A Side

The roasted chicken of your dreams, plus a side. *Contains dairy

⚑️ Calories850
πŸ₯© Protein75g
🍞 Carbs30g
🧈 Fat47g

Chicken Milanese with Arugula Salad

An Italian classic. Crispy chicken cutlet, marinated grape tomatoes, spinach, and arugula, parmesan. With Caesar dressing.

⚑️ Calories820
πŸ₯© Protein50g
🍞 Carbs43g
🧈 Fat48g

Chicken Milanese with Arugula Salad

An Italian Classic. Crispy chicken cutlet, marinated grape tomatoes, spinach and arugula, Parmesan, served with Caesar dressing. *Contains dairy

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs34g
🧈 Fat44g

Salmon Salad NiΓ§oise

Roasted salmon, marinated green beans, cannellini beans, tomatoes, potatoes, jammy egg, and olive vinaigrette

⚑️ Calories736
πŸ₯© Protein52g
🍞 Carbs55g
🧈 Fat36g
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Beet & Quinoa Salad

Quinoa is tossed with carrots, chickpeas and served over kale, topped with marinated beets, toasted pepitas and tangy feta cheese, and white wine vinaigrette.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs86g
🧈 Fat29g

The Lovechild

Berkshire bacon, fried egg, and American cheese on our Everything Croissant

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs34g
🧈 Fat48g

Tuna Melt

Our tuna salad with melted American cheese and greens, on buttery griddled light sourdough. An American diner classic.

⚑️ Calories642
πŸ₯© Protein39g
🍞 Carbs33g
🧈 Fat39g

Herb Chicken Salad Sandwich

Zesty herb chicken salad, cucumber, spinach and arugula on seeded sourdough bread.

⚑️ Calories640
πŸ₯© Protein37g
🍞 Carbs55g
🧈 Fat30g

Chickpea & Veggie Sandwich

Chickpea spread on seeded sourdough bread with pickled cucumbers, roasted red peppers, crispy onions, arugula, and feta. Remove the feta to make it vegan!

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat28g

Tuna Salad Sandwich

Tuna Salad with Kalamata olive tapenade, arugula on toasted sourdough

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs38g
🧈 Fat36g

Half Roast Chicken

Half roasted amish chicken with golden skin and tender meat. *Contains dairy.

⚑️ Calories600
πŸ₯© Protein70g
🍞 Carbs2g
🧈 Fat40g

The Lumberjack

All your favorites. One sandwich. A bacon, egg, and cheese sandwiched between our signature maple cruller

⚑️ Calories590
πŸ₯© Protein20g
🍞 Carbs46g
🧈 Fat37g

Grilled Cheese Sandwich

With cheddar, raclette, and smoky gouda.

⚑️ Calories580
πŸ₯© Protein27g
🍞 Carbs28g
🧈 Fat41g

Granola

Oats, pecans, pumpkin seeds, sunflower seeds, sesame seeds, coconut. Not too sweet

⚑️ Calories490
πŸ₯© Protein11g
🍞 Carbs42g
🧈 Fat30g

Sausage, Egg & Cheese Sandwich

Pork sausage, fried egg, American cheese

⚑️ Calories480
πŸ₯© Protein21g
🍞 Carbs30g
🧈 Fat28g

PUMPKIN SPICE CRULLER

Spiced Pumpkin Glaze with Toasted Pumpkin Seeds.

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs56g
🧈 Fat26g

Kale Caesar Salad

Crispy chickpeas, egg, celery, parmesan cheese. Our Caesar dressing, made with anchovies, is served on the side.

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat29g

Granola, Yogurt, & Strawberries

Our coconut, pecan, and sesame granola made with pumpkin seeds and sunflower seeds. Served with local yogurt, and strawberries. Contains: Wheat, milk, sesame and tree nuts.

⚑️ Calories457
πŸ₯© Protein15g
🍞 Carbs48g
🧈 Fat24g

Seared Salmon

Our seared salmon with your choice of one of our sides or a Tomato and Arugula Salad.

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat29g

Bacon, Egg & Cheese Sandwich

Berkshire bacon, fried egg, American cheese

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs31g
🧈 Fat26g

The Goldilox

Cucumber, red onion, and smoked salmon on our Everything Croissant

⚑️ Calories430
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat24g

Everything Croissant

Rolled in everything bagel spice and filled with cream cheese.

⚑️ Calories430
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat28g

Salted Fudge Brownie

We call it superfudge.

⚑️ Calories430
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat23g

Blueberry Lemon Muffin

Baked fresh daily our muffins are loaded with blueberries and topped with lemon sugar.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat18g

Caramel Chocolate Chunk Cookie

Pools of chewy caramel with their best friends: milk and dark chocolate chunks

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat20g

MAPLE CRULLER

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs39g
🧈 Fat22g

Crispy Potatoes

Parmesan, Pecorino, and chives

⚑️ Calories360
πŸ₯© Protein11g
🍞 Carbs38g
🧈 Fat18g

Chicken Salad Cup

Oven roasted chicken breast and celery tossed with a zesty herb mayo.

⚑️ Calories360
πŸ₯© Protein26g
🍞 Carbs4g
🧈 Fat26g

Avocado Toast

Seeded sourdough with avocado, pickled peppers, olive oil, and Maldon salt.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat23g

CINNAMON CRULLER

⚑️ Calories330
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat20g

Tuna Salad Cup

Our beloved tuna salad - all to yourself. Tuna fish salad mixed with fennel seeds, herbs, and onions.

⚑️ Calories330
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat22g

Egg & Cheese Sandwich

Fried egg, American cheese

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat14g

Arugula & Tomato Salad

Perfect for customizing exactly how you like it. Marinated tomato, spinach, arugula, Parmesan cheese, Caesar vinaigrette.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs8g
🧈 Fat22g

Maple Miso Sweet Potatoes

Sweet potatoes glazed with maple miso dressing, topped with toasted pepitas

⚑️ Calories295
πŸ₯© Protein7g
🍞 Carbs44g
🧈 Fat10g

Mashed Potatoes

Our classic creamy, buttery mashed potatoes

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat10g

Green Beans with Almond

Blistered green beans dressed with tahini honey chili vinaigrette, topped with toasted almonds.

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat16g

Roasted Broccoli

Roasted broccoli dressed with roasted garlic vineigrette, and cheesy bread crumbs.

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat12g

Oatmeal Cherry Cookie

This chewy oatmeal cookie is brimming with dried cherries and also happens to be gluten-free.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat8g

North Fork Salted Potato Chips

Our favorite potato chips!

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Molasses Spice Cookie

A chewy spiced molasses cookie.

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs22g
🧈 Fat6g

Chocolate Notmilk

Vegan Chocolate Milk

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat5g

Honeycrisp Apples

An apple a day.

⚑️ Calories95
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat0g

Bottle of Wake-Up Sauce

8 oz bottle of our signature hot sauce - the perfect balance of spice + acidity

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Claudia Fleming's Delectable Cookbook

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Daily Provisions - Jersey City Nutrition Information

Discover the nutritional content of menu items at Daily Provisions - Jersey City in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Daily Provisions - Jersey City Menu - Nutrition Facts – Macros & Calories." https://macros.menu/daily-provisions-jersey-city-jersey-city-nj. Accessed January 1, 2026.
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