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Daily Harvest restaurant logo - View nutrition facts, calories, and macros for menu items at 1105 Forsythe Ave, Monroe, LA 71201

Daily Harvest

Nutrition Facts & Calorie Information

1105 Forsythe Ave, Monroe, LA 71201

78items analyzed
"This is a balanced menu with plenty of lean, high‑protein choices (grilled chicken, salads and wraps) but also several very calorie‑dense comfort items (smothered chicken, cornbread stack, seasonal king cake). For cutting, pick the Grilled Chicken (280 kcal, 52 g protein) or the Grilled Chicken Salad (370 kcal, 39 g protein) for high protein with moderate calories. For bulking, choose the Smothered Chicken (820 kcal, 56 g protein) or add a high‑calorie side/dessert (e.g., jalapeΓ±o cornbread or king cake) to boost intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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King Cake (Seasonal)

Seasonal King Cake in sizes: Small, Medium, Large

⚑️ Calories3200
πŸ₯© Protein54g
🍞 Carbs426g
🧈 Fat128g

Gluten Free Loaf

Gluten Free Loaf

⚑️ Calories1000
πŸ₯© Protein28g
🍞 Carbs180g
🧈 Fat32g

Mini Muffins by the Dozen

Mini Muffins by the Dozen

⚑️ Calories840
πŸ₯© Protein18g
🍞 Carbs144g
🧈 Fat48g
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Smothered Chicken

Special of the Day – Smothered Chicken

⚑️ Calories820
πŸ₯© Protein56g
🍞 Carbs48g
🧈 Fat42g

Chicken Bowl

Grilled Chicken Strips, roasted corn and pepper relish, sautΓ©ed onions and mushrooms, black olives, tomatoes, guacamole and cheddar cheese

⚑️ Calories770
πŸ₯© Protein53g
🍞 Carbs34g
🧈 Fat44g

Jalapeno Cornbread Stack-Up

Special of the Day – Jalapeno Cornbread Stack-Up

⚑️ Calories700
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat36g

Ham & Turkey Bowl

All natural ham, all natural turkey, bacon, roasted corn and pepper relish, sautΓ©ed onions and mushrooms, black olives, tomatoes, guacamole and cheddar cheese

⚑️ Calories620
πŸ₯© Protein51g
🍞 Carbs27g
🧈 Fat37g

Egg Bowl

Scrambled eggs, all natural ham, bacon, bell pepper, diced onions, diced tomatoes, black olives and cheddar cheese

⚑️ Calories577
πŸ₯© Protein43g
🍞 Carbs12g
🧈 Fat40g

Harvest Salad

Mixed greens, grilled chicken, ham, bacon, turkey, tomatoes, shredded carrots, and cheddar cheese

⚑️ Calories560
πŸ₯© Protein69g
🍞 Carbs10g
🧈 Fat24g

Chicken Sausage Gumbo

Special of the Day – Chicken Sausage Gumbo

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat33g

Caesar Chicken Wrap

Grilled Chicken, parmesan cheese, greens, and caesar dressing

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Ooey Gooey

Ooey Gooey, by the slice or pan

⚑️ Calories540
πŸ₯© Protein7g
🍞 Carbs64g
🧈 Fat30g

Summer Chicken Salad

Fajita chicken strips, mixed greens, strawberries, pecan pieces, raisins, pineapple, cantaloupe, grapes, cranberries, and shredded cheddar cheese

⚑️ Calories530
πŸ₯© Protein46g
🍞 Carbs36g
🧈 Fat24g
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Southwest Cobb

Chicken breast strips, roasted corn and pepper relish, guacamole, cheddar cheese, and tomatoes with chipotle dressing

⚑️ Calories530
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat30g

Breakfast Sandwich

Breakfast Sandwich

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs35g
🧈 Fat30g

Chicken Cool Wrap

Grilled Chicken with mixed greens, vidalia onion dressing, shredded cheddar and mozzarella cheeses on a whole wheat tortilla

⚑️ Calories500
πŸ₯© Protein38g
🍞 Carbs34g
🧈 Fat28g

Cinnamon Roll

Cinnamon Roll

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs66g
🧈 Fat20g

Breakfast Casserole

Breakfast Casserole

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat34g

Chocolate and Cream

Chocolate and Cream muffin

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat26g

Breakfast Wrap

Breakfast Wrap

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Half Hot Ham or Turkey Sandwich

Melted American cheese with mayo or mustard

⚑️ Calories430
πŸ₯© Protein29g
🍞 Carbs30g
🧈 Fat23g

Harvest Mistakes

(Sausage & Cheese on Party Rye)

⚑️ Calories430
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat22g

Chef Salad

Mixed greens, ham, turkey, shredded carrots, tomato wedges, shredded cheese, and boiled eggs

⚑️ Calories420
πŸ₯© Protein42g
🍞 Carbs10g
🧈 Fat27g

Veggie Wrap

Mixed greens, vidalia onion dressing, bell pepper, onions, black olives, green olives, carrots, sunflower seeds, and tomatoes

⚑️ Calories420
πŸ₯© Protein11g
🍞 Carbs48g
🧈 Fat18g

Cranberry Pecan Rolls

Cranberry Pecan Rolls

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat18g

Cream Cheese Danish

Cream Cheese Danish

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat23g

Turkey Burger

Made in house from scratch served on a whole wheat bun with your choice of mayo, mustard, tomato, lettuce, or cheese

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs30g
🧈 Fat16g

Cranberry-Apple-Pecan

Cranberry-Apple-Pecan muffin

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat18g

Morning Glory

Morning Glory muffin

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat18g

Blueberry Blackberry

Blueberry Blackberry muffin

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat18g

Banana Nut

Banana Nut muffin

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs56g
🧈 Fat18g

Peaches and Cream

Peaches and Cream muffin

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat18g

Muffins

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat18g

Pasta Salad

Pasta salad

⚑️ Calories380
πŸ₯© Protein11g
🍞 Carbs46g
🧈 Fat14g

Bread Pudding

Bread Pudding, individual serving

⚑️ Calories380
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat15g

Half Grilled Chicken Wrap

Made on a whole wheat wrap filled with fajita chicken strips and cheddar cheese

⚑️ Calories380
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat16g

Strawberry and Cream

Strawberry and Cream muffin

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat16g

Lemon Poppy Seed

Lemon Poppy Seed muffin

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat16g

Organic Seed

Organic Seed muffin

⚑️ Calories380
πŸ₯© Protein9g
🍞 Carbs46g
🧈 Fat20g

Grilled Chicken Salad

Fajita chicken strips, mixed greens, tomatoes, carrots, and shredded cheese

⚑️ Calories370
πŸ₯© Protein39g
🍞 Carbs11g
🧈 Fat18g

Brownie

Brownie, by the slice or pan

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

JalapeΓ±o Cheese

JalapeΓ±o Cheese bread

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat20g

Chicken Salad Stack

Chicken salad on a bed of mixed greens topped with a tomato wedge

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat25g

Mexican Cornbread

Mexican Cornbread

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat18g

Potato Bacon

Soup of the Day – Potato Bacon

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Cheddar Onion

Cheddar Onion bread

⚑️ Calories340
πŸ₯© Protein13g
🍞 Carbs38g
🧈 Fat14g

Tuna Salad Stack

Tuna salad on a bed of mixed greens topped with a tomato wedge

⚑️ Calories330
πŸ₯© Protein25g
🍞 Carbs6g
🧈 Fat23g

Cheddar Herb

Cheddar Herb bread

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat14g

Corn & Shrimp Bisque

Soup of the Day – Corn & Shrimp Bisque

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Cranberry Pecan

Cranberry Pecan bread

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat14g

Lemon Blueberry

Lemon Blueberry bread

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat14g

Kolaches

Kolaches

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat15g

Blueberry Danish

Blueberry Danish

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat20g

Muffin Tops

Muffin Tops

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat14g

Granola (Regular or Almond Joy)

Granola (Regular or Almond Joy)

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat12g

Chicken Tortilla

Soup of the Day – Chicken Tortilla

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat12g

Broccoli & Cheese

Soup of the Day – Broccoli & Cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat20g

Banana Nut

Banana Nut bread

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat12g

Grilled Chicken

Special of the Day – Grilled Chicken

⚑️ Calories280
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat6g

Green Wrap

Mixed greens, avocado, onions, tomato, and mozzarella cheese

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat21g

Pumpkin

Pumpkin bread

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat12g

Sweet Potato

Sweet Potato muffin

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat11g

Cinnamon Raisin Walnut

Cinnamon Raisin Walnut bread

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat10g

Garden Salad

Mixed greens, tomato wedges, shredded carrots, shredded cheese and choice of dressing

⚑️ Calories238
πŸ₯© Protein10g
🍞 Carbs11g
🧈 Fat18g

Rosemary Garlic

Rosemary Garlic bread

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat10g

Half Grilled Cheese Sandwich

Made with your choice of bread and American sliced cheese

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs14g
🧈 Fat12g

Half Peanut Butter, Jelly or Banana Sandwich

Made with your choice of bread

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs24g
🧈 Fat9g

Cookie

Cookie

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat8g

Soup of the Day

Cup or Bowl of the day

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat7g

Buns

Buns

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat2g

Chips

Veggie, Doritos, Baked BBQ, Baked Lays, Regular Lays

⚑️ Calories138
πŸ₯© Protein2g
🍞 Carbs17g
🧈 Fat7g

Fruit Cup

Fruit cup

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat0g

Ezekiel

Ezekiel bread

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat1g

White

White bread

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat1g

Harvest Wheat

Harvest Wheat bread

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

Wheat

Wheat bread

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

Veggie Cup

Cauliflower, Broccoli & Carrots

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

Green Side Salad

Green side salad

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat0g

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About Daily Harvest Nutrition Information

Discover the nutritional content of menu items at Daily Harvest in Monroe, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Daily Harvest Menu - Nutrition Facts – Macros & Calories." https://macros.menu/daily-harvest-monroe-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy