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Dahlia Tapas Tequila & Wine

Nutrition Facts & Calorie Information

2221 N 7th St, Phoenix, AZ 85006

15items analyzed
"This menu skews toward bulking — lots of high‑calorie, high‑fat meats (Tomahawk, ribeye, full board) with some lighter seafood and veg options. For cutting: choose the Octopus Carpaccio (210 kcal, 25 g protein) or the Grilled Marinated Shrimp and skip bread/oily extras to keep calories low while keeping protein high. For bulking: go for the Tomahawk or Argentinian Ribeye and add the Full Board or Pan con Tomate for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tomahawk

36oz Angus Beef, Salsa Roja, Chimichurri, Grilled Onion, Roasted Vegetables

⚡️ Calories2400
🥩 Protein200g
🍞 Carbs40g
🧈 Fat180g

Full Board w/ Noble Bread

Manchego, Seathive Cheddar, Port Wine Cheese, Caña de Cabra, Truffle Salami, Jamón Serrano, Ibérico Chorizo, Spicy Sopressata, Quince Membrillo, Table Grapes

⚡️ Calories1500
🥩 Protein75g
🍞 Carbs100g
🧈 Fat100g

Argentinian Beef Ribeye

20oz Ribeye, Salsa Roja, Chimichurri, Grilled Onion

⚡️ Calories1400
🥩 Protein100g
🍞 Carbs10g
🧈 Fat110g
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Chilean Lamb Chops

Lollipop Lamb Chops, Mint-Yogurt, Salsa Roja

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Tostada Trio

Chicken Tinga | Harissa Glazed Carrot | Avocado - Please alert your server for any dietary restrictions

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Jamón Ibérico

Served with Rosemary and Marcona Almonds

⚡️ Calories400
🥩 Protein20g
🍞 Carbs5g
🧈 Fat35g

Grilled Marinated Shrimp

w/ Tartar & Cocktail Sauce

⚡️ Calories350
🥩 Protein28g
🍞 Carbs20g
🧈 Fat15g

Spanish Dates

Bacon, Medjool Dates, Spanish Chorizo, Pickled Vegetables

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Boquerones

White Anchovies, Garlic, Black Lime, Piparra Peppers

⚡️ Calories280
🥩 Protein20g
🍞 Carbs5g
🧈 Fat21g

Pan Con Tomate

House Bread, Garlic, Heirloom Tomatoes

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat6g

Octopus Carpaccio

Salsa Negra, Pickled Red Onion, Fresno & Manzano Peppers, Tostadas

⚡️ Calories210
🥩 Protein25g
🍞 Carbs12g
🧈 Fat8g

Marinated Olives

Cerignola Red, Castelvetrano, Cerignola Green

⚡️ Calories200
🥩 Protein2g
🍞 Carbs5g
🧈 Fat20g

Asparagus Salad

Tamarind-Lime Dressing, Pistachio

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g
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Potato Croquettes

Jamón Serrano, Manchego, Brava Sauce, Crema - Vegetarian option available w/ cheese only

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat10g

Roasted Vegetables

Seasonal Vegetables

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

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About Dahlia Tapas Tequila & Wine Nutrition Information

Discover the nutritional content of menu items at Dahlia Tapas Tequila & Wine in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dahlia Tapas Tequila & Wine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dahlia-tapas-tequila-wine-phoenix-az. Accessed December 26, 2025.
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