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Daedalus Restaurant

Nutrition Facts & Calorie Information

45 1/2 Mt Auburn St, Cambridge, MA 02138

32items analyzed
"The menu offers a wide range but leans toward higher‑calorie, indulgent dishes (many high fat/carbohydrate options), so it’s more suited to bulking—though balanced/lean choices are available if you pick carefully. For cutting, go with the Blackened Haddock Fillet (high protein, moderate calories) or the Flank Steak and skip fries — add a side salad or steamed veg. For bulking, choose a calorie-dense entrée like Fish & Chips or the Daedalus Burger to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish & Chips

freshly breaded served with homemade coleslaw, french fries

⚡️ Calories950
🥩 Protein35g
🍞 Carbs110g
🧈 Fat45g

Nachos

topped with olives, jalapeños, mozzarella, cheddar cheese, black bean pico de gallo with salsa, guacamole, sour cream

⚡️ Calories850
🥩 Protein20g
🍞 Carbs70g
🧈 Fat55g

Daedalus Burger

topped with barbequed onions, blue cheese on bulky roll

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g
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Grilled Spicy Steak Salad

marinated spicy steak with baby greens, tomato corn salsa, crumbled blue cheese with citrus vinaigrette

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

Chocolate Explosion

warm flourless chocolate cake with crème anglaise, chocolate sauce, vanilla bean ice-cream

⚡️ Calories650
🥩 Protein8g
🍞 Carbs96g
🧈 Fat33g

Cobb Salad

grilled chicken, olives, roasted red peppers, smoked bacon, avocado, roasted corn, hard-boiled egg, baby greens tossed in balsamic vinaigrette

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

Pan-seared Sea Scallops

with lemon fresh herb sauce served with basil pesto, roasted corn, tomato, parmesan risotto

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Chicken Tetrazzini

with asparagus, mushrooms, sun-dried tomatoes tossed with penne pasta, garlic cream sauce

⚡️ Calories600
🥩 Protein28g
🍞 Carbs65g
🧈 Fat24g

Baked Stuffed Chicken Breast

stuffed with portobello mushrooms, sun-dried tomatoes, mozzarella cheese and breaded with japanese bread crumbs served with mashed potatoes, garlic herb au jus

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Caribbean Jerk Spice Chicken Sandwich

with mango salsa, chipotle aioli on a toasted bulky roll

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

Calamari

fried peanut crusted calamari with hot cherry peppers drizzled with chipotle aioli

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Crab Cake Sandwich

crab cake topped with avocado, chipotle aioli mayonnaise with lettuce, tomatoes on a bulky roll

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Cuban Sandwich

roasted pork, ham with chipotle mayo, dill pickles, onions, swiss cheese on grilled ciabatta bread

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g
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Buffalo Chicken Tenders

chicken tenders in a sweet, spicy sauce with blue cheese dressing, carrots, celery. grilled or deep fried

⚡️ Calories450
🥩 Protein28g
🍞 Carbs20g
🧈 Fat28g

Pork Tenderloin

pan seared pork tenderloin served with peppercorn shallot port wine sauce, mashed potatoes and sauteed green beans

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Cajun Fried Calamari

with roasted corn salsa, baby greens, parmesan cheese, citrus vinaigrett

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat22g

Cobbler

apple, peach, raisin cobbler with vanilla bean ice cream

⚡️ Calories450
🥩 Protein4g
🍞 Carbs70g
🧈 Fat15g

Tiramisu

ladyfingers layered with rich coffee chocolate, mascarpone cheese

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat29g

Blackened Haddock Fillet

topped with cucumber, red onion, cilantro, mango salsa served with black beans, rice, chorizo

⚡️ Calories400
🥩 Protein35g
🍞 Carbs35g
🧈 Fat10g

Penne

tomato sauce, fresh mozzarella, parmesan, basil, olive oil

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Salmon

pan seared fillet with white wine cream sauce served with mashed potatoes, sautéed broccolini

⚡️ Calories400
🥩 Protein40g
🍞 Carbs15g
🧈 Fat20g

Fallen Rum Glazed Bananas

caramelized bananas over pound cake with crème anglaise, drunken raisins, coconut ice cream

⚡️ Calories400
🥩 Protein5g
🍞 Carbs70g
🧈 Fat15g

Flank Steak

grilled flank steak with a madeira wine sauce served with mashed potatoes, grilled asparagus

⚡️ Calories300
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Asparagus Salad

grilled garlic marinated asparagus with roma tomatoes, goat cheese over baby greens tossed with raspberry vinaigrette

⚡️ Calories250
🥩 Protein7g
🍞 Carbs15g
🧈 Fat18g

Crab Cake

lump crab cake with chipotle pepper tomato sauce, herb aioli

⚡️ Calories250
🥩 Protein16g
🍞 Carbs10g
🧈 Fat18g

Mussels

sautéed mussels in a tomato, basil sauce served with grilled baguette

⚡️ Calories250
🥩 Protein24g
🍞 Carbs28g
🧈 Fat8g

Soup Du Jour

Cup $4.95, Bowl $5.95

⚡️ Calories210
🥩 Protein6g
🍞 Carbs16g
🧈 Fat12g

Tomato Bisque

Cup $4.95, Bowl $5.95

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat12g

Bruschetta

with chopped marinated tomatoes, red onions, melted mozzarella cheese on grilled baguette

⚡️ Calories200
🥩 Protein9g
🍞 Carbs23g
🧈 Fat8g

Artichoke Hearts

panko-crusted artichoke hearts tossed with parmesan cheese served with horseradish cream sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Spinach Salad

with green apples, dried cranberries, toasted walnuts, mustard vinaigrette

⚡️ Calories180
🥩 Protein4g
🍞 Carbs22g
🧈 Fat10g

House Salad

mixed greens, carrots, red onions, wrapped with cucumber in a balsamic vinaigrette

⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat5g

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About Daedalus Restaurant Nutrition Information

Discover the nutritional content of menu items at Daedalus Restaurant in Cambridge, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Daedalus Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/daedalus-restaurant-cambridge-ma. Accessed December 26, 2025.
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