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Dabs Country Cookin

Nutrition Facts & Calorie Information

301 Mercer St, Princeton, WV 24740

56items analyzed
"Overall, the menu is high in calories and fat, with many fried sides and loaded items, so it’s not ideal for cutting and skews toward bulking or balanced options when chosen carefully. Cutting pick: Grilled Chicken (443 kcal, 59 g protein, 12 g carbs, 15 g fat) for a lean, high-protein option. Bulking pick: Dab's Loaded Steak Sub (1350 kcal, 72 g protein, 128 g carbs, 64 g fat) for a high-calorie protein boost. If you want a more balanced choice, Chef Salad (420 kcal, 48 g protein, 16 g carbs, 18 g fat) works well."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dabs App Sampler

Boneless wings, fried mushrooms, onion rings & nachos loaded with chili & cheese

⚑️ Calories2100
πŸ₯© Protein110g
🍞 Carbs150g
🧈 Fat120g

Dab's Loaded Steak Sub

Served on a deep fried hoagie bun loaded with steak & topped with grilled peppers, onions, lettuce, tomato, mayo, steak sauce & banana peppers

⚑️ Calories1350
πŸ₯© Protein72g
🍞 Carbs128g
🧈 Fat64g

Milly Fries

Served with steak, peppers, onions, sour cream, cheese, jalapeΓ±o peppers & banana peppers

⚑️ Calories1100
πŸ₯© Protein72g
🍞 Carbs85g
🧈 Fat70g
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Fish Dog

Served on a deep fried bun topped with our famous homemade chili, onions, mustard, cole slaw, hot sauce

⚑️ Calories830
πŸ₯© Protein30g
🍞 Carbs78g
🧈 Fat44g

10 Piece Wings

Chosen between BBQ, Spicy BBQ, Buffalo, Dab's Fire, Garlic Parm, hot Honey, Dab's Jerk, Sweet Chili, Mango Habanero, Lemon Pepper, Spicy Lemon Pepper & Dab's Tangy BBQ

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat45g

Country Fried Steak

12.99

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat32g

Dabs "DEBO" Burger

14.99

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat28g

Nacho Salad

Lettuce, tomato, onions, beef, chili, salsa, sourcream, jalapeΓ±o peppers & cheese

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat34g

Ham & Cheese Sub

Served on a deep fried hoagie bun loaded with our premium ham & topped with lettuce, tomato, white American cheese & mayo

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs44g
🧈 Fat35g

Mcdowell County Melt

11.99

⚑️ Calories610
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat28g

Pinto Beans

Pinto Beans Served with homemade cole slaw, onions and corn bread (Half Pint Bowl) 6.99

⚑️ Calories595
πŸ₯© Protein21g
🍞 Carbs88g
🧈 Fat22g

Polish Dog

Served on a deep fried hoagie bun topped with our combo of grilled peppers, onions and mustard

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat28g

Chili Cheese Fries

6.29

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat28g
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Grilled Cheese Box

BOx 6.99

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat24g

Hamburger

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat28g

Cheeseburger

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat28g

Hamburger Steak with Gravy & Onions

11.99

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat28g

Chili Dog

Served on our Famous English style bun buttered & grilled to perfection topped with our in-house made chili, onions and mustard

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat28g

Hotdog Box

Plain hotdog served with mustard & ketchup pancake

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat22g

Baked Mac & Cheese

3.99

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

Shaun's Snack Box

4 strips of bacon, fries, and a juice box

⚑️ Calories508
πŸ₯© Protein15g
🍞 Carbs56g
🧈 Fat23g

Mozzarella Sticks

6 Pieces

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat24g

Grilled Chicken

Grilled chicken served over a bed of lettuce, tomato, tomato, onions, cucumber & cheese

⚑️ Calories443
πŸ₯© Protein59g
🍞 Carbs12g
🧈 Fat15g

Cheese Fires

5.29

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat22g

Onion Rings

5.99

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat22g

Chef Salad

Ham, turkey, lettuce, tomato, onions, cucumber, eggs & cheese

⚑️ Calories420
πŸ₯© Protein48g
🍞 Carbs16g
🧈 Fat18g

Cheesecake

8.99

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat28g

Fries

4.29

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs43g
🧈 Fat17g

Dab's BLT

Bacon served on toast & topped with lettuce, tomato, mustard and mayo

⚑️ Calories364
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat23g

Macaroni Salad

3.99

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat18g

BBQ Pulled Pork

12.99

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat16g

Leg or Thigh Fried Chicken 2 Pieces

10.99

⚑️ Calories330
πŸ₯© Protein27g
🍞 Carbs15g
🧈 Fat23g

Fried Potatoes & Onion

3.99

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat14g

Fries

3.99

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs38g
🧈 Fat15g

Banana Pudding

4.99

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat12g

Blackberry Cobbler

4.99

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat14g

Potato Salad

3.99

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat16g

Whole Wings (3 Pieces)

12.99

⚑️ Calories297
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat24g

Boneless Breast Grilled or Fried

12.99

⚑️ Calories280
πŸ₯© Protein53g
🍞 Carbs0g
🧈 Fat7g

Pork Chops (2 Pieces)

14.99

⚑️ Calories276
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat14g

Fried Mushrooms

6.99

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs23g
🧈 Fat15g

2 Pieces Chicken Tender Box

6.99

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat12g

Beef Livers with Gravy & Onions

12.99

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat9g

Fried Okra

3.99

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat14g

Pinto Beans

3.99

⚑️ Calories245
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat1g

Onion Rings

3.99

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat12g

Mashed Potatoes

3.99

⚑️ Calories237
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat9g

Whiting Fish (2 Pieces)

12.99

⚑️ Calories220
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat4g

Chicken Livers & Onions

10.99

⚑️ Calories210
πŸ₯© Protein26g
🍞 Carbs9g
🧈 Fat6g

Garden Salad

Lettuce, tomato, onions, cucumber & cheese

⚑️ Calories173
πŸ₯© Protein11g
🍞 Carbs13g
🧈 Fat9g

Baked Potato

3.99

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Baked Beans

3.99

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat3g

Sweet Potatoes

3.99

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs27g
🧈 Fat0g

Collard Greens

3.99

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs9g
🧈 Fat1g

Green Beans

3.99

⚑️ Calories31
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Cabbage

3.99

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Dabs Country Cookin Nutrition Information

Discover the nutritional content of menu items at Dabs Country Cookin in Princeton, WV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Dabs Country Cookin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dabs-country-cookin-princeton-wv. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy