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Da seafood boil

Nutrition Facts & Calorie Information

3483 Rice St, Lihue, HI 96766

18items analyzed
"This menu is generally calorie-dense and higher in fat — more suited to bulking or maintenance than strict cutting. For cutting, pick the spicy garlic taco (420 kcal, 22 g protein) and ask to skip extra butter/sauce and skip rice or add extra vegetables to lower calories and boost fullness. For bulking, go for the Seafood Boil Platter (950 kcal, 75 g protein) or Aloha Boil (900 kcal) to get plenty of protein and calories for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Seafood Boil Platter

⚡️ Calories950
🥩 Protein75g
🍞 Carbs60g
🧈 Fat45g

Aloha Boil

Unavailable

⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat40g

Double Bag

⚡️ Calories850
🥩 Protein38g
🍞 Carbs80g
🧈 Fat46g
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Spicy garlic plate

⚡️ Calories780
🥩 Protein32g
🍞 Carbs90g
🧈 Fat34g

Sesfood Boil Bag

⚡️ Calories750
🥩 Protein50g
🍞 Carbs55g
🧈 Fat35g

Catering Tray

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat35g

Spicy

⚡️ Calories650
🥩 Protein32g
🍞 Carbs55g
🧈 Fat35g

Tuna Poke

Unavailable

⚡️ Calories650
🥩 Protein42g
🍞 Carbs60g
🧈 Fat28g

Spicy Tuna Poke

Unavailable

⚡️ Calories650
🥩 Protein34g
🍞 Carbs72g
🧈 Fat30g

Cheese quesadilla

⚡️ Calories460
🥩 Protein18g
🍞 Carbs28g
🧈 Fat32g

Garlic plate

⚡️ Calories450
🥩 Protein7g
🍞 Carbs45g
🧈 Fat24g

Spicy garlic taco

⚡️ Calories420
🥩 Protein22g
🍞 Carbs36g
🧈 Fat20g

Crab Ranggon

⚡️ Calories360
🥩 Protein12g
🍞 Carbs28g
🧈 Fat22g
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Spam Musubi

⚡️ Calories360
🥩 Protein11g
🍞 Carbs33g
🧈 Fat17g

Garlic butter plate

⚡️ Calories300
🥩 Protein1g
🍞 Carbs1g
🧈 Fat34g

Spring Roll

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

Rice 1 Scoop

⚡️ Calories120
🥩 Protein2g
🍞 Carbs26g
🧈 Fat0g

Garlic Butter

⚡️ Calories100
🥩 Protein0g
🍞 Carbs0g
🧈 Fat11g

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About Da seafood boil Nutrition Information

Discover the nutritional content of menu items at Da seafood boil in Lihue, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Da seafood boil Menu - Nutrition Facts – Macros & Calories." https://macros.menu/da-seafood-boil-lihue-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy