📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

D P Dough

Nutrition Facts & Calorie Information

7 Tompkins St, Cortland, NY 13045

34items analyzed
"The menu is protein-forward with many items in the 400–1000 kcal range and higher fat, so it skews toward bulking overall, though a few lower-calorie options exist. Cutting pick: Parking Zone (335 kcal, 37 g protein, 25 g carbs, 15 g fat). Bulking pick: Tow Zone (1050 kcal, 63 g protein, 38 g carbs, 62 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Tow Zone

Steak, Tots, Mozzarella

⚡️ Calories1050
🥩 Protein63g
🍞 Carbs38g
🧈 Fat62g

Falling Rock Zone

Bacon, Tots, Cheddar, Mozzarella, Side of Sour Cream

⚡️ Calories980
🥩 Protein40g
🍞 Carbs70g
🧈 Fat60g

Chick-N-Bacon Zone

Breaded Chicken, Bacon, Mozzarella

⚡️ Calories900
🥩 Protein58g
🍞 Carbs60g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

BBQ Chicken Zone

Breaded Chicken, Bacon, Cheddar, BBQ Sauce

⚡️ Calories880
🥩 Protein58g
🍞 Carbs52g
🧈 Fat40g

Drop Zone

Breaded Chicken, Pepperoni, Mozzarella, Parmesan, Ricotta

⚡️ Calories850
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Cheeseburg Zone

Hamburger, Bacon, Mozzarella, Cheddar

⚡️ Calories820
🥩 Protein45g
🍞 Carbs46g
🧈 Fat38g

Build Your Own Calzone

(350 - 1200 calories per serving) Choose 4 Ingredients; Ingredients vary by location

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g

Passing Zone

Breaded Chicken, Bacon, Tomatoes, Ranch, Mozzarella

⚡️ Calories720
🥩 Protein42g
🍞 Carbs22g
🧈 Fat42g

Chicken ParmaZone

Breaded Chicken, Mozzarella, Parmesan, Marinara

⚡️ Calories720
🥩 Protein38g
🍞 Carbs52g
🧈 Fat28g

Speed Zone

Breaded Chicken, Spinach, Garlic, Mozzarella, Ricotta

⚡️ Calories710
🥩 Protein45g
🍞 Carbs38g
🧈 Fat34g

Work Zone

Steak, Tots, Mozzarella

⚡️ Calories670
🥩 Protein54g
🍞 Carbs23g
🧈 Fat36g

Loading Zone

Breaded Chicken, Mozzarella, Green Peppers, Onions

⚡️ Calories650
🥩 Protein38g
🍞 Carbs45g
🧈 Fat28g

Combat Zone

Pepperoni, Sausage, Green Peppers, Mushrooms, Mozzarella, Spices

⚡️ Calories640
🥩 Protein34g
🍞 Carbs40g
🧈 Fat34g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Border Zone

Steak, Cheddar, Black Olives, Onions, Jalapenos, Hot Sauce

⚡️ Calories633
🥩 Protein48g
🍞 Carbs7g
🧈 Fat45g

Blue Zone

Breaded Chicken, Ham, American, Mozzarella

⚡️ Calories620
🥩 Protein47g
🍞 Carbs51g
🧈 Fat27g

Sports Zone

Sausage, Green Peppers, Onions, Mozzarella, Spices

⚡️ Calories570
🥩 Protein34g
🍞 Carbs16g
🧈 Fat42g

Italian Zone

Salami, Ham, Pepperoni, Mozzarella, Parmesan, Ricotta

⚡️ Calories550
🥩 Protein38g
🍞 Carbs2g
🧈 Fat42g

OH! Zone

Steak, Mozzarella, American

⚡️ Calories550
🥩 Protein38g
🍞 Carbs27g
🧈 Fat28g

End Zone

Steak, Green Peppers, Onions, Mozzarella

⚡️ Calories544
🥩 Protein53g
🍞 Carbs17g
🧈 Fat31g

Roni Zoni

Pepperoni, Mozzarella, Parmesan, Ricotta

⚡️ Calories520
🥩 Protein26g
🍞 Carbs32g
🧈 Fat32g

Buffer Zone

Breaded Chicken, Mozzarella, Hot Sauce, Blue Cheese

⚡️ Calories520
🥩 Protein34g
🍞 Carbs22g
🧈 Fat28g

School Zone

Steak, Mushrooms, Mozzarella

⚡️ Calories520
🥩 Protein38g
🍞 Carbs10g
🧈 Fat28g

Cheeze Zone

Mozzarella, Parmesan, Ricotta

⚡️ Calories443
🥩 Protein36g
🍞 Carbs5g
🧈 Fat30g

Strike Zone

Breaded Eggplant, Spinach, Garlic, Ricotta, Mozzarella

⚡️ Calories420
🥩 Protein22g
🍞 Carbs34g
🧈 Fat18g

Twilight Zone

Sausage, Mozzarella, Italian Spices

⚡️ Calories420
🥩 Protein24g
🍞 Carbs5g
🧈 Fat28g

Danger Zone

Hamburger, Cheddar, Onions, Hot Sauce, Taco Seasoning

⚡️ Calories420
🥩 Protein26g
🍞 Carbs7g
🧈 Fat28g

Safety Zone

Mushrooms, Spinach, Black Olives, Mozzarella, Ricotta, Garlic

⚡️ Calories420
🥩 Protein22g
🍞 Carbs20g
🧈 Fat28g

BBQ Steak Zone

Steak, Mozzarella, American, BBQ Sauce

⚡️ Calories420
🥩 Protein31g
🍞 Carbs17g
🧈 Fat24g

Maui Wowi Zone

Pineapple, Ham, Mozzarella

⚡️ Calories360
🥩 Protein18g
🍞 Carbs30g
🧈 Fat16g

Time Zone

Green Peppers, Onions, Mushrooms, Parmesan, Ricotta, Mozzarella

⚡️ Calories360
🥩 Protein22g
🍞 Carbs14g
🧈 Fat24g

Parking Zone

Breaded Chicken, Broccoli, Mozzarella

⚡️ Calories335
🥩 Protein37g
🍞 Carbs25g
🧈 Fat15g

Pesto Zone

Pesto, Mozzarella, Tomatoes

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g

Spinner Zone

Spinach, Mozzarella, Ricotta, Garlic

⚡️ Calories320
🥩 Protein20g
🍞 Carbs8g
🧈 Fat22g

Comfort Zone

Tomatoes, Green Peppers, Onions, Mushrooms, Mozzarella

⚡️ Calories177
🥩 Protein12g
🍞 Carbs24g
🧈 Fat7g

People also viewed

About D P Dough Nutrition Information

Discover the nutritional content of menu items at D P Dough in Cortland, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "D P Dough Menu - Nutrition Facts – Macros & Calories." https://macros.menu/d-p-dough-cortland-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy