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D.Monaghans On The Hill restaurant logo - View nutrition facts, calories, and macros for menu items at 2820 Mountain Blvd, Oakland, CA 94602

D.Monaghans On The Hill

Nutrition Facts & Calorie Information

2820 Mountain Blvd, Oakland, CA 94602

57items analyzed
"The menu skews toward higher-calorie, high-fat fried items and big burgers, so overall it’s more suited to bulking than strict cutting. For cutting, pick the Grilled Catfish (400 kcal, 35 g protein) and swap fries for Mixed Greens or Grilled Brussels Sprouts to cut calories. For bulking, go with the Steak (679 kcal, 62 g protein) for a high-protein, calorie-dense meal (or the Smoke Burger if you want extra calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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St. Louis BBQ Ribs

$20.95 Served with coleslaw and fries

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs100g
🧈 Fat100g

Fish N Chips

$17.95 Beer-battered tilapia, tartar sauce, fries, and coleslaw

⚡️ Calories950
🥩 Protein35g
🍞 Carbs90g
🧈 Fat50g

Smoke Burger

$18.95 Includes lettuce, tomatoes, onions, and BBQ sauce

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g
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Blue Cheese Burger

$17.95 Includes lettuce, tomatoes, onions, pickles, and mayo

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Mushroom Bacon Burger

$18.95 Includes lettuce, tomatoes, onions, pickles, and mayo

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat50g

HWY 13 Turkey Burger

$12.95 6 oz beef patty served on a brioche bun with lettuce, tomato, red onion, and BBQ aioli • Add cheese +$1.00 | Avocado or bacon +$2.00 | Fries +$3.00

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

HWY 13 Burger

$11.95 6 oz beef patty served on a brioche bun with lettuce, tomato, red onion, and BBQ aioli • Add cheese +$1.00 | Avocado or bacon +$2.00 | Fries +$3.00

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Catfish on Romaine

$18.95 Fried catfish on a bed of romaine Lettuce, with boiled eggs, cherry tomatoes, bacon bits, parmesan cheese, and BM Ranch

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Chips & Guacamole

$6.95

⚡️ Calories800
🥩 Protein10g
🍞 Carbs65g
🧈 Fat55g

Chicken Tenders

$16.95 Panko crusted chicken strips with fries and ranch dressing

⚡️ Calories780
🥩 Protein38g
🍞 Carbs60g
🧈 Fat38g

Original Fried Catfish

$17.95

⚡️ Calories750
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

Grilled Shrimp Sandwich

$16.95 Grilled shrimp served on a soft sourdough roll with chipotle aioli, lettuce, tomatoes, onions, avocado, and fries

⚡️ Calories750
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Goat Cheese Burger

$17.95 Includes lettuce, tomatoes, onions, and house dressing

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g
🚀

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DMonaghans Catfish Dinner

$21.95 Fried and served with buttery mashed potatoes and grilled broccoli | Cajun style +$1.00

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Chicken Fettuccine Pasta

$21.95 Grilled chicken, spinach, garlic, chili flakes, lemon juice, tomatoes, parmesan cheese, and toasted bread crumbs with a white sauce, served with garlic bread • Substitute shrimp +$2.00 | Add shrimp +$8.00

⚡️ Calories750
🥩 Protein45g
🍞 Carbs90g
🧈 Fat28g

Chicken Sandwich

$16.95 Grilled chicken on ciabatta with bacon, lettuce, tomato, cheddar cheese, pickled onions, jalapenos, and fries

⚡️ Calories720
🥩 Protein37g
🍞 Carbs50g
🧈 Fat38g

Chicken Wings

8 wings $17.95 | 16 wings $28.95 • Served with ranch and celery. Your choice of lemon pepper, buffalo, sriracha, old bay, BBQ, or plain

⚡️ Calories700
🥩 Protein40g
🍞 Carbs25g
🧈 Fat50g

BLT Salmon Sandwich

$17.95 Alaskan salmon fillet on a brioche bun with chipotle aioli, bacon, lettuce, tomato, and fries

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Tequila Lime Chicken

$20.95 1⁄4 chicken with mashed potatoes and mixed vegetables

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Steak

$26.95/12 oz Served with rosemary roasted potatoes and seasoned vegetables

⚡️ Calories679
🥩 Protein62g
🍞 Carbs20g
🧈 Fat40g

Garden Vegetable Sliders

$14.95 Grilled onions, artichokes, and mushrooms pureed spread with Swiss cheese, lettuce, tomato, and mayonnaise, served with sweet potato fries

⚡️ Calories650
🥩 Protein15g
🍞 Carbs75g
🧈 Fat35g

Steak Sandwich

$17.95 Grilled steak served on a hoagie bun with sautéed mushrooms, onions, tomatoes, Swiss cheese, onion aioli, and fries

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Catfish Sliders

$17.95/3 pcs With chipotle aioli, lettuce, tomatoes, onions, pickles, and fries

⚡️ Calories650
🥩 Protein26g
🍞 Carbs78g
🧈 Fat30g

Shrimp Pesto Pasta

$21.95 Served with garlic bread (with tomatoes upon request)

⚡️ Calories650
🥩 Protein26g
🍞 Carbs78g
🧈 Fat28g

Pesto Chicken Sandwich

$17.95

⚡️ Calories620
🥩 Protein38g
🍞 Carbs45g
🧈 Fat30g

House Cobb

$11.95 Served with romaine lettuce, cherry tomatoes, bacon, almonds, hard-boiled egg, and blue cheese crumbles with buttermilk ranch dressing

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat45g

Pound Buziness “Flavor of The Month” Cake

$6.95

⚡️ Calories600
🥩 Protein6g
🍞 Carbs80g
🧈 Fat30g

Miguel's Famous Onion Soup

$9.95 Served in a bread bowl and topped with melted Swiss cheese

⚡️ Calories550
🥩 Protein18g
🍞 Carbs75g
🧈 Fat20g

Chicken Marsala

$22.95 Pan-sautéed chicken, mushrooms, and onions served in Marsala Wine sauce with mashed potatoes and vegetables

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat22g

HWY 13 Impossible Burger

$12.95 6 oz beef patty served on a brioche bun with lettuce, tomato, red onion, and BBQ aioli • Add cheese +$1.00 | Avocado or bacon +$2.00 | Fries +$3.00

⚡️ Calories540
🥩 Protein22g
🍞 Carbs45g
🧈 Fat36g

Nachos

$10.95 Served with nacho cheese, black beans, pico de gallo, olives, jalapenos, and sour cream • Add chicken +$6.00 | Steak +$7.00 | Shrimp +$8.00

⚡️ Calories500
🥩 Protein12g
🍞 Carbs45g
🧈 Fat28g

Avocado Chopped Salad

$12.95 Served with romaine lettuce, cherry tomatoes, corn, bacon, hard-boiled eggs, blue cheese crumbles, and avocado dressing

⚡️ Calories500
🥩 Protein15g
🍞 Carbs25g
🧈 Fat35g

Salmon

$23.95 Grilled, topped with a wine glaze, and served with roasted potatoes and mixed vegetables

⚡️ Calories500
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

Crispy Hard Shell Tacos

Chicken $5.95 | Steak, shrimp, or fish $6.95 • Fried tortillas with cheese. Topped with shredded lettuce and guacamole. Served with sour cream and house-made salsa

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Tilapia Piccata

$18.95 Grilled, topped with beurre blanc sauce, capers, lemon slices, mashed potatoes, and mixed vegetables

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Homemade Bread Pudding

$9.95 Topped with vanilla ice cream and hot caramel sauce

⚡️ Calories500
🥩 Protein8g
🍞 Carbs70g
🧈 Fat20g

NY Cheesecake

$8.95 With strawberry sauce and vanilla ice cream

⚡️ Calories500
🥩 Protein7g
🍞 Carbs60g
🧈 Fat30g

“Just” Chicken Tenders

$13.95

⚡️ Calories485
🥩 Protein28g
🍞 Carbs32g
🧈 Fat23g

Onion Rings

Small $5.95 | Large $7.95

⚡️ Calories480
🥩 Protein5g
🍞 Carbs53g
🧈 Fat27g

Spinach

$10.95 Served with spinach, apples, walnuts, and goat cheese, with honey mustard dressing

⚡️ Calories470
🥩 Protein12g
🍞 Carbs34g
🧈 Fat36g

Caesar

$10.95 Served with romaine lettuce, house-made garlic croutons, and parmesan cheese with Caesar dressing

⚡️ Calories470
🥩 Protein9g
🍞 Carbs26g
🧈 Fat38g

Pork Sliders

$15.95/3 pcs With homemade barbecue sauce, coleslaw, and fries

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat25g

Buffalo Cauliflower

$12.25 Deep-fried, with homemade buffalo sauce on a bed of arugula

⚡️ Calories420
🥩 Protein5g
🍞 Carbs45g
🧈 Fat25g

Chips & Salsa

$5.95

⚡️ Calories420
🥩 Protein5g
🍞 Carbs60g
🧈 Fat18g

Grilled Catfish

$22.95 Grilled, topped with beurre blanc sauce, capers

⚡️ Calories400
🥩 Protein35g
🍞 Carbs3g
🧈 Fat28g

Basket of French Fries

Small $5.95 | Garlic Small $6.95 | Large $7.95 | Garlic Large $8.95

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Beets

$10.95 Served with mixed greens, beets, walnuts, oranges, and goat cheese with balsamic dressing

⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat25g

Chocolate Lava Cake

$8.95 With vanilla ice cream

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Street Tacos

$3.95 Chicken, steak, shrimp, or fish topped with onions and cilantro. Served with house-made salsa

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Cheese Quesadilla

$9.95 Served with shredded lettuce, pico de gallo, and sour cream • Add salsa +$1.00 | Guacamole +$2.00 | Chicken +$3.00 | Steak +$5.00 | Shrimp +$5.00

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Baked Potato Skins

$11.95 Served with bacon, cheese, green onion, and sour cream

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat22g

Fried Pickles

$9.95 Served with lemon wedges and dipping sauce

⚡️ Calories300
🥩 Protein4g
🍞 Carbs29g
🧈 Fat21g

Ceviche Platter

$9.95

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Street Corn Wedges

$10.25 8 slices of grilled corn, smothered in homemade chipotle sauce and parmesan cheese on a bed of arugula

⚡️ Calories260
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

Clam Chowder

$9.95

⚡️ Calories210
🥩 Protein7g
🍞 Carbs13g
🧈 Fat12g

Mixed Greens

$10.95 Served with cherry tomato, cucumber, and blue cheese crumbles with balsamic dressing

⚡️ Calories200
🥩 Protein7g
🍞 Carbs12g
🧈 Fat15g

Grilled Brussels Sprouts

$12.95 Grilled and pan-fried with butter, herb, and spices

⚡️ Calories150
🥩 Protein4g
🍞 Carbs16g
🧈 Fat8g

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About D.Monaghans On The Hill Nutrition Information

Discover the nutritional content of menu items at D.Monaghans On The Hill in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "D.Monaghans On The Hill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/d-monaghans-on-the-hill-oakland-ca. Accessed December 26, 2025.
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