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Menu

CURRY CLUB AT SĀGHAR

Nutrition Facts & Calorie Information

111 W Broadway, Port Jefferson, NY 11777

84items analyzed
"Overall, the menu is calorie-dense with many fried or saucy items, though lean protein options are available. For cutting, pick high-protein, lower-fat items like Fish Tikka (230 kcal, 32 g protein, 6 g carbs, 6 g fat) and pair with veggies or a salad. For bulking, the Special Platter for Six or More (1800 kcal, 100 g protein, 220 g carbs, 70 g fat) offers a large energy and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Special Platter for Six or More

Vegetarian and non vegetarian.

⚡️ Calories1800
🥩 Protein100g
🍞 Carbs220g
🧈 Fat70g

Tandoori Mixed Grill

A delicious combo of chicken tikka, hariyali kebab, chooza kebab, malai kebab, fish tikka, and jumbo shrimp.

⚡️ Calories990
🥩 Protein123g
🍞 Carbs29g
🧈 Fat43g

Fish and Chips

Basa fish, French fries.

⚡️ Calories900
🥩 Protein42g
🍞 Carbs70g
🧈 Fat40g
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Basket of Naan

Plain naan, onion kulcha, and garlic naan.

⚡️ Calories880
🥩 Protein22g
🍞 Carbs150g
🧈 Fat32g

Naan E. Sultan

Stuffed with minced chicken tikka, lamb keema, nuts, and raisins.

⚡️ Calories860
🥩 Protein38g
🍞 Carbs92g
🧈 Fat48g

Assorted Kebab Platter

Chicken tikka, hariyali kebab, malai kebab, chooza kebab.

⚡️ Calories850
🥩 Protein96g
🍞 Carbs30g
🧈 Fat44g

Boom Boom Wings

Eight pieces, special boom boom sauce.

⚡️ Calories792
🥩 Protein56g
🍞 Carbs16g
🧈 Fat56g

Lobster Mac and Cheese

Fresh lobster chunks, cheddar, pecorino, Romano.

⚡️ Calories780
🥩 Protein40g
🍞 Carbs60g
🧈 Fat38g

Chicken Wings

Eight pieces.

⚡️ Calories768
🥩 Protein48g
🍞 Carbs0g
🧈 Fat64g

Assorted Vegetable Platter

Vegetarian, vegan. Samosa, pakora, alu ki tikki.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat28g

Honey Chili Fries

Vegetarian and Vegan. Chili garlic sauce, scallions.

⚡️ Calories650
🥩 Protein12g
🍞 Carbs85g
🧈 Fat28g

Chicken Tenders

French fries.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat22g

Korma Curries

Korma means braised. It is a type of curry which is considered royal Mughlai and dates back to the 15th century. Its richness comes from cream, nuts and raisins; milder in flavor.

⚡️ Calories600
🥩 Protein18g
🍞 Carbs42g
🧈 Fat34g
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Paneer Makhni

Homemade cottage cheese cubes simmered in a creamy tomato and cashew nut sauce.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs42g
🧈 Fat32g

Malai Kofta

Homemade vegetable cottage cheese dumplings cooked in a creamy sauce with cashew nuts and raisins.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs50g
🧈 Fat28g

Mozzarella Sticks

Six pieces.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs40g
🧈 Fat34g

Indus Mussels Masala

Prince Edward Island mussels, Goan style curry, coconut, cilantro.

⚡️ Calories520
🥩 Protein42g
🍞 Carbs28g
🧈 Fat26g

Paneer Kulcha

Stuffed with cottage cheese and spices.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs52g
🧈 Fat20g

Keema Naan

Stuffed with spicy minced lamb.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs56g
🧈 Fat28g

Dal Makhni

Black lentils simmered overnight, cooked to perfection, garnished with cream and butter.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs40g
🧈 Fat28g

Pakora Kadi

Crispy fritters simmered in a flavorful spices yogurt curry sauce.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs46g
🧈 Fat28g

Lamb Boti Kebab

Boneless chunks of lamb marinated in yogurt and spices, and cooked in the tandoor.

⚡️ Calories520
🥩 Protein50g
🍞 Carbs4g
🧈 Fat34g

Mutter Paneer

Homemade cottage cheese cubes cooked with green peas in an Indian spiced masala.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Paneer Lababdar

Homemade cottage cheese cubes cooked in a creamy, mildly tangy, and faintly sweet gravy.

⚡️ Calories460
🥩 Protein21g
🍞 Carbs22g
🧈 Fat28g

Hariyali Kebab

Boneless chunks of chicken thighs marinated with yogurt and spices, mint, and cilantro.

⚡️ Calories450
🥩 Protein54g
🍞 Carbs3g
🧈 Fat23g

Shrimp and Avocado Salad

Mixed greens, poached shrimp, avocado, orange, honey Grand Marnier dressing.

⚡️ Calories425
🥩 Protein31g
🍞 Carbs35g
🧈 Fat19g

Chaat

Vegetarian and Vegan. Coriander, onion, chickpeas, yogurt, tamarind chutney. (Alu Tikki, Samosa, Alu Papri)

⚡️ Calories420
🥩 Protein16g
🍞 Carbs62g
🧈 Fat12g

Vegetable Manchurian

Vegetarian and Vegan. Dumplings, ginger, garlic sauce, scallions.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Chicken Lollipop

Chicken wings, garlic, ginger honey chili, soy sauce.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs22g
🧈 Fat20g

Calamari Bhajiya

Calamari, chickpea flour, mint chutney, carom seeds.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Fattoush Salad

Romaine lettuce, green pepper, scallions, radish, crispy mint kuboos bread, semei, garlic, lemon juice, olive oil.

⚡️ Calories420
🥩 Protein10g
🍞 Carbs40g
🧈 Fat22g

Paneer Tikka Masala

Cubed cheese simmered in a creamy tomato gravy with fenugreek.

⚡️ Calories412
🥩 Protein24g
🍞 Carbs16g
🧈 Fat28g

Vindaloo Curries (No Fish)

Vindaloo is a West Indian dish from Goa. Main ingredients are potatoes, vinegar, chilies and spices; spicy and served with rice or bread.

⚡️ Calories410
🥩 Protein6g
🍞 Carbs62g
🧈 Fat14g

Half Tandoori Chicken

Roasted spring chicken, yogurt, garlic, ginger, ground spices.

⚡️ Calories380
🥩 Protein46g
🍞 Carbs6g
🧈 Fat18g

Paneer Tikka

Homemade chunks of cheese marinated in Indian spices with onion and bell peppers. A vegetarian delicacy.

⚡️ Calories370
🥩 Protein28g
🍞 Carbs5g
🧈 Fat25g

Fish Tikka (Tandoor)

Chunks of boneless salmon fillet, marinated traditional style and cooked in the tandoor.

⚡️ Calories370
🥩 Protein39g
🍞 Carbs6g
🧈 Fat18g

French Fries

Crispy golden strips of deliciousness served hot and seasoned to perfection.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs49g
🧈 Fat17g

Indus Savory Naan

Cheese, crushed olives, garlic, green chilies, cilantro.

⚡️ Calories360
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g

Yellow Dal

Boiled yellow lentils sautéed with onions, garlic, and ginger.

⚡️ Calories360
🥩 Protein16g
🍞 Carbs40g
🧈 Fat14g

Peshawri (Sweet)

Stuffed with almonds and raisins.

⚡️ Calories360
🥩 Protein9g
🍞 Carbs42g
🧈 Fat16g

Vegetable Pakora

Vegetarian, vegan. Potato, onion, spinach, cauliflower.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs40g
🧈 Fat18g

Dahi Kabab

Vegetarian and Vegan. Yogurt patties served with tamarind sauce and mint chutney (not vegan).

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Vegetable Hara Bhara Kabab

Vegetarian and Vegan. Fried patties, green leafy vegetables, fig chutney.

⚡️ Calories340
🥩 Protein9g
🍞 Carbs34g
🧈 Fat14g

Chili Paneer

Vegetarian and Vegan. Cottage Cheese, onions, bell peppers.

⚡️ Calories320
🥩 Protein16g
🍞 Carbs14g
🧈 Fat20g

Chicken Samosa

Ground Chicken, spices.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs22g
🧈 Fat18g

Vegetable Shami Tikki

Vegetarian and Vegan. Fried patties, chickpeas, gram flour, fig chutney.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat12g

Chicken Pakora

Boneless chicken, battered deep fried.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs18g
🧈 Fat16g

Fish Amritsari

Basa fish, Punjabi style, mint sauce.

⚡️ Calories320
🥩 Protein26g
🍞 Carbs18g
🧈 Fat14g

Channa Masala

Chickpeas cooked with onion, tomatoes, and spices.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs45g
🧈 Fat8g

Jhalfrezi (No Fish)

Jhalfrezi means Hot Fry / Chili Masala and origin in Bengal. Cooked with fresh stir fry vegetables and hot spices; slightly thick gravy, best with bread or rice.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs28g
🧈 Fat16g

Missi Roti

Traditional bread made with gram flour, onion, fenugreek, and Indian spices.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs48g
🧈 Fat5g

Organic Tofu Tikka Masala

Tofu simmered in a creamy tomato gravy with Indian spices.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs22g
🧈 Fat14g

Malai Kebab

Chunks of chicken breast marinated in a creamy sauce then cooked in the tandoor. A Mughlai delicacy.

⚡️ Calories320
🥩 Protein29g
🍞 Carbs8g
🧈 Fat16g

Lamb Seekh Kebab

Minced lamb marinated with aromatic herbs, fresh ginger, and wrapped around the skewers then cooked in the tandoor.

⚡️ Calories290
🥩 Protein22g
🍞 Carbs3g
🧈 Fat19g

Plain Curries

Plain curries are regular curries which are made with a base of onion and tomato with fresh ground and whole spices. They can be enjoyed with rice, bread, or both.

⚡️ Calories280
🥩 Protein8g
🍞 Carbs34g
🧈 Fat12g

House Salad

Baby arugula, mango, fresh goat cheese, citrus cilantro vinaigrette.

⚡️ Calories275
🥩 Protein7g
🍞 Carbs14g
🧈 Fat20g

Mushroom Mutter

Mushroom and peas cooked in a curry sauce.

⚡️ Calories270
🥩 Protein8g
🍞 Carbs21g
🧈 Fat5g

Vegetable Samosas

Vegetarian and Vegan. Spiced Potatoes, peas.

⚡️ Calories260
🥩 Protein6g
🍞 Carbs34g
🧈 Fat12g

Chicken Seekh Kebab

Minced Chicken, spices.

⚡️ Calories260
🥩 Protein25g
🍞 Carbs6g
🧈 Fat14g

Seekh Kabab

Minced lamb, spices.

⚡️ Calories260
🥩 Protein22g
🍞 Carbs6g
🧈 Fat18g

Onion Kulcha

Stuffed with spiced onions.

⚡️ Calories260
🥩 Protein7g
🍞 Carbs42g
🧈 Fat8g

Olive Oil Naan

⚡️ Calories260
🥩 Protein7g
🍞 Carbs45g
🧈 Fat9g

Chooza Kebab

Very tender boneless pieces of dark meat chicken, marinated with low fat yogurt and amazing spices.

⚡️ Calories260
🥩 Protein25g
🍞 Carbs6g
🧈 Fat14g

Chili Cheese Naan

Spicy chili and mozzarella cheese.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs38g
🧈 Fat9g

Alu Mutter

Fresh green peas cooked with potato chunks and spices.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs38g
🧈 Fat7g

Bhatura

Unleavened wheat puffed bread.

⚡️ Calories240
🥩 Protein6g
🍞 Carbs36g
🧈 Fat10g

Vegetable Jaipuri

Mixed vegetables cooked Rajasthani style, garnished with papadum.

⚡️ Calories240
🥩 Protein6g
🍞 Carbs30g
🧈 Fat9g

Bhelpuri

Vegetarian and Vegan. Puffed Rice, onion, chutney.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs46g
🧈 Fat1g

Fish Tikka

Boneless fish, cooked in the tandoor.

⚡️ Calories230
🥩 Protein32g
🍞 Carbs6g
🧈 Fat6g

Garlic Naan

Soft, leavened bread topped with minced garlic and fresh herbs.

⚡️ Calories230
🥩 Protein7g
🍞 Carbs40g
🧈 Fat6g

Zeera Alu

Potatoes cooked with cumin seeds and ground spices.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs26g
🧈 Fat14g

Alu Baingan

Eggplant and potatoes simmered in an onion/tomato gravy.

⚡️ Calories230
🥩 Protein5g
🍞 Carbs28g
🧈 Fat8g

Tandoori Prawns

Prawns marinated with carom and cooked in the tandoor.

⚡️ Calories230
🥩 Protein38g
🍞 Carbs5g
🧈 Fat7g

Meat Samosa

Ground lamb, peas.

⚡️ Calories210
🥩 Protein9g
🍞 Carbs22g
🧈 Fat11g

Kadai Curries (No Fish)

Kadai is a Pakistani curry. A gravy made with onion, tomatoes, green peppers, green chilies, ginger, and garlic; eaten with bread or rice.

⚡️ Calories210
🥩 Protein6g
🍞 Carbs18g
🧈 Fat12g

Chicken Seekh Kebab

Boneless ground chicken with aromatic herbs and spices, fresh ginger, and wrapped around the skewers then cooked in the tandoor.

⚡️ Calories210
🥩 Protein26g
🍞 Carbs4g
🧈 Fat9g

Alu Gobi

Fresh cauliflower and potatoes cooked on a slow fire with onions, ginger, and tomatoes.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs25g
🧈 Fat6g

Baingan Bharta

Baked, mashed eggplant cooked with onions and tomatoes.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs18g
🧈 Fat9g

Chicken Tikka

Boneless chicken marinated in spices and cooked in the tandoor.

⚡️ Calories180
🥩 Protein30g
🍞 Carbs6g
🧈 Fat4g

Tandoori Chicken

Spring chicken marinated overnight in yogurt, garlic, ginger, lemon, and fresh ground spices, then cooked in the tandoor.

⚡️ Calories180
🥩 Protein25g
🍞 Carbs4g
🧈 Fat6g

Bhindi Do Pyaza

Okra, onions, tomatoes with authentic Indian spices.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs22g
🧈 Fat7g

Achari Baby Eggplant

Cooked in a pickle sauce.

⚡️ Calories140
🥩 Protein2g
🍞 Carbs12g
🧈 Fat9g

Vegetable Spring Roll

Vegetarian and Vegan. Fried small roll of thin pastry filled with vegetables.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs12g
🧈 Fat5g

Chili Gobi

Vegetarian and Vegan. Cauliflower, garlic.

⚡️ Calories40
🥩 Protein3g
🍞 Carbs8g
🧈 Fat0g

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About CURRY CLUB AT SĀGHAR Nutrition Information

Discover the nutritional content of menu items at CURRY CLUB AT SĀGHAR in Port Jefferson, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "CURRY CLUB AT SĀGHAR Menu - Nutrition Facts – Macros & Calories." https://macros.menu/curry-club-at-sghar-port-jefferson-ny. Accessed December 31, 2025.
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