📱 Download the only app with the macros of over 35,000 restaurant menus.

Curio Bistro restaurant logo - View nutrition facts, calories, and macros for menu items at 301 Royal St, New Orleans, LA 70130

Curio Bistro

Nutrition Facts & Calorie Information

301 Royal St, New Orleans, LA 70130

19items analyzed
"Curio Bistro’s menu is fairly energy-dense, with many entrees in the 700–1,000 kcal range and a wide spread of fats and carbs; protein generally sits around 29–60 g. For cutting, the Garden District Omelet stands out at 490 kcal with 29 g protein and moderate carbs. For bulking, higher-calorie options like Eggs Pontchartrain (990 kcal, 60 g protein) or Chicken & Waffle (1,050 kcal, 42 g protein) can help reach calorie goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Buttermilk Biscuit

7

⚡️ Calories1190
🥩 Protein28g
🍞 Carbs182g
🧈 Fat49g

Chicken & Waffle

Crispy Fried Chicken Tenders, Buttermilk Waffle, Honey Whipped Butter, Maple Syrup 23

⚡️ Calories1050
🥩 Protein42g
🍞 Carbs68g
🧈 Fat56g

Eggs Pontchartrain

Louisiana Crabmeat Cakes, Over-Easy Farm Fresh Eggs, Sautéed Spinach & Sliced Tomato on Sourdough Toast Topped with Hollandaise, Breakfast Potatoes 25.50

⚡️ Calories990
🥩 Protein60g
🍞 Carbs70g
🧈 Fat42g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Curio Breakfast

2 Farm Fresh Eggs, Bacon, Ham or Sausage Links, White Cheddar Jalapeño Grits, Buttermilk Biscuit 18

⚡️ Calories830
🥩 Protein39g
🍞 Carbs68g
🧈 Fat46g

Bayou Lafourche Omelet

Fried Gulf Shrimp, Applewood Bacon Bits, Sautéed Spinach And Cherry Tomatoes, White Cheddar, Hollandaise 21

⚡️ Calories750
🥩 Protein40g
🍞 Carbs25g
🧈 Fat50g

Royal Street Breakfast

3 Farm Fresh Eggs, Bacon, Ham or Sausage Links, White Cheddar Jalapeño Grits, Buttermilk Biscuit 19.50

⚡️ Calories750
🥩 Protein38g
🍞 Carbs82g
🧈 Fat32g

Chisesi Ham & Cheese Omelet

Smoked Ham, White Cheddar, Pickled Peppers, Breakfast Potatoes, Sourdough Toast 21

⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

French Toast & Eggs

2 Farm Fresh Eggs, Applewood Bacon, Maple Syrup 19

⚡️ Calories590
🥩 Protein28g
🍞 Carbs77g
🧈 Fat29g

Garden District Omelet

Egg Whites, Feta Cheese, Fresh Spinach, Cherry Tomato, Zucchini, Yellow Squash, Breakfast Potatoes, Sourdough Toast 21

⚡️ Calories490
🥩 Protein29g
🍞 Carbs57g
🧈 Fat15g

Fresh Cut Fruit

5

⚡️ Calories400
🥩 Protein5g
🍞 Carbs105g
🧈 Fat1g

Cajun Jambalaya

8.50

⚡️ Calories390
🥩 Protein16g
🍞 Carbs44g
🧈 Fat12g

White Cheddar Jalapeño Grits

5

⚡️ Calories360
🥩 Protein11g
🍞 Carbs42g
🧈 Fat14g

Breakfast Sausage Links

3 Links 8.50

⚡️ Calories270
🥩 Protein15g
🍞 Carbs3g
🧈 Fat21g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Breakfast Potatoes

7

⚡️ Calories180
🥩 Protein3g
🍞 Carbs22g
🧈 Fat7g

Chisesi Vip Ham

7

⚡️ Calories160
🥩 Protein12g
🍞 Carbs1g
🧈 Fat12g

Applewood Bacon

3 Slices 7

⚡️ Calories126
🥩 Protein9g
🍞 Carbs0g
🧈 Fat12g

Sourdough Toast

7

⚡️ Calories120
🥩 Protein4g
🍞 Carbs22g
🧈 Fat1g

Farm Fresh Egg

3.50

⚡️ Calories78
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Add Blackened Gulf Shrimp

5

⚡️ Calories40
🥩 Protein8g
🍞 Carbs0g
🧈 Fat1g

People also viewed

About Curio Bistro Nutrition Information

Discover the nutritional content of menu items at Curio Bistro in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Curio Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/curio-bistro-new-orleans-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy