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Curean

Nutrition Facts & Calorie Information

732A S Main St, Greenville, SC 29601

20items analyzed
"Curean's menu is very energy-dense, with several items carrying high calories and fat. For cutting, lean options like Oysters on the Half Shell (110 kcal, 9 g protein, 6 g carbs, 2 g fat) or Greek Chicken (520 kcal, 42 g protein, 34 g carbs, 18 g fat) are sensible, ideally with vegetables. For bulking, higher-calorie, protein- and carb-heavy choices such as Greek Board (1100 kcal, 55 g protein, 105 g carbs, 44 g fat) or Bread Service (1252 kcal, 28 g protein, 150 g carbs, 60 g fat) would help meet energy needs. Overall, the menu leans toward bulking/indulgent eating rather than a balanced daily plan."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHEFS CHOICE BOARD

13/person; want us to curate?

⚡️ Calories7150
🥩 Protein325g
🍞 Carbs520g
🧈 Fat455g

BREAD SERVICE

8; bone marrow butter, house focaccia

⚡️ Calories1252
🥩 Protein28g
🍞 Carbs150g
🧈 Fat60g

GREEK BOARD

28; dolmades, spanakopita, gyro meat, feta cheese, tzatziki, kalamata olives, grilled pita bread

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs105g
🧈 Fat44g
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fritto misto

18; crispy calamari, shrimp & green beans, capers, lemon

⚡️ Calories900
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

BEEF TARTARE *

gf optional; 20; cut to order, crispy capers, aioli, shallot, za'atar, yolk, grilled house focaccia

⚡️ Calories755
🥩 Protein45g
🍞 Carbs31g
🧈 Fat51g

TAGLIATELLE DUCK RAGU

30; cucina del borgo handmade pasta, timberock duck confit, cap & petal mushrooms, parmesan, cured yolk, black pepper

⚡️ Calories700
🥩 Protein47g
🍞 Carbs44g
🧈 Fat44g

8 OZ FILET

naturally gf; 38; marble potatoes, bearnaise puree, steak sauce, roast garlic

⚡️ Calories675
🥩 Protein45g
🍞 Carbs47g
🧈 Fat37g

BUILD YOUR OWN BOARD

15/person; choose from a flavorful array of meats, cheeses, crackers, breads and accompaniments, We’ll take your selections and fashion a beautiful, custom-made board

⚡️ Calories650
🥩 Protein28g
🍞 Carbs54g
🧈 Fat34g

LAMB LOLLIPOPS

naturally gf; 30; hummus, spiced yogurt, cucumber salad, roasted grapes, fresh mint

⚡️ Calories600
🥩 Protein32g
🍞 Carbs40g
🧈 Fat28g

SHRIMP santorini

gf & df optional; 20; royal red shrimp, savory tomato sauce, feta, kalamata olive, house focaccia

⚡️ Calories590
🥩 Protein38g
🍞 Carbs46g
🧈 Fat22g

sweet potato RICOTTA GNOCCHI

gf optional; 24; brown butter, celery root, goat cheese, spice pecan, pomegranate seed

⚡️ Calories520
🥩 Protein20g
🍞 Carbs56g
🧈 Fat24g

Greek CHICKEN

naturally gf; 28; joyce farms french chicken breast, lemon potatoes, green beans & tomatoes

⚡️ Calories520
🥩 Protein42g
🍞 Carbs34g
🧈 Fat18g

CRISPY POTATOES

df optional; 14; parmesan, lemon aioli, ulfa biber

⚡️ Calories460
🥩 Protein12g
🍞 Carbs42g
🧈 Fat26g
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ADD PROTEIN

chicken 15, shrimp 18, filet 26

⚡️ Calories449
🥩 Protein59g
🍞 Carbs0g
🧈 Fat13g

kale caesar SALAD

can be made gf; fried halloumi cheese, crispy prosciutto, focaccia croutons, chickpea caesar dressing

⚡️ Calories445
🥩 Protein24g
🍞 Carbs38g
🧈 Fat23g

GRILLED CAULIFLOWER

naturally gf & vegan; 14; tahini herb sauce, grape vinaigrette, pickled red onion, cilantro

⚡️ Calories360
🥩 Protein9g
🍞 Carbs20g
🧈 Fat26g

ZA'ATAR CARROTS

naturally gf; 14; charred carrots, lemon ricotta, date syrup, preserved lemon, Dill

⚡️ Calories321
🥩 Protein8g
🍞 Carbs41g
🧈 Fat15g

Greek village salad

naturally gf; marinated tomatoes, cucumbers, red onion, kalamata olive, whipped feta, dill

⚡️ Calories320
🥩 Protein14g
🍞 Carbs18g
🧈 Fat22g

OYSTERS ON THE HALF SHELL*

MKP; East or West coast, shucked to order, pomegranate mignonette, housemade hot sauce, charred lemon

⚡️ Calories110
🥩 Protein9g
🍞 Carbs6g
🧈 Fat2g

OAK ROASTED OLIVES

naturally gf & vegan; 6; castelvetranos, golden raisins, calabrese pepper, rosemary

⚡️ Calories65
🥩 Protein1g
🍞 Carbs12g
🧈 Fat18g

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About Curean Nutrition Information

Discover the nutritional content of menu items at Curean in Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Curean Menu - Nutrition Facts – Macros & Calories." https://macros.menu/curean-greenville-sc. Accessed December 31, 2025.
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