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Cultivate Cafe at Colonial Gardens restaurant logo - View nutrition facts, calories, and macros for menu items at 27610A E Wyatt Rd, Blue Springs, MO 64014

Cultivate Cafe at Colonial Gardens

Nutrition Facts & Calorie Information

27610A E Wyatt Rd, Blue Springs, MO 64014

14items analyzed
"Overall, the menu is breakfast-forward and calorie-dense with a carb-heavy profile, leaning toward bulking/maintenance rather than cutting. For cutting, choose higher-protein, lower-total-calorie options such as Bread Quiche (450 kcal, 26 g protein) or OG Omelet (430 kcal, 23 g protein) and watch portions. For bulking, go with higher-energy picks like Farm Breakfast (741 kcal, 29 g protein) or Sweet Potato Hash (650 kcal, 34 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Farm Breakfast

Farm Eggs (any style), Grits, Fresh Fruit, Buttermilk-Yogurt Biscuit, Bacon or Sausage

⚡️ Calories741
🥩 Protein29g
🍞 Carbs96g
🧈 Fat31g

French Toast

Yeasted-Brioche, Maple Syrup, Fresh Fruit, Bacon or Breakfast Sausage

⚡️ Calories700
🥩 Protein22g
🍞 Carbs92g
🧈 Fat28g

Breakfast Sando

Scrambled Eggs, Breakfast Sausage, Queso Americano, Green Tomato & Pepper Jam, Buttermilk-Yogurt Biscuit

⚡️ Calories700
🥩 Protein28g
🍞 Carbs50g
🧈 Fat32g
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Sweet Potato Hash

Roasted Sweet Potatoes, New Potatoes, Butternut Squash, Braised Greens, Breakfast Sausage, Suny-Side Up Egg, Chili Crunch

⚡️ Calories650
🥩 Protein34g
🍞 Carbs64g
🧈 Fat28g

B&G

Buttermilk-Yogurt Biscuit, Country Sausage, Gravy

⚡️ Calories650
🥩 Protein28g
🍞 Carbs46g
🧈 Fat34g

Frittata

Baked Farm Eggs, Tomato, Eggplant, Green Dirt Farm's Sheep's Milk Cheese, Mixed Greens Salad, Green Goddess Dressing

⚡️ Calories478
🥩 Protein28g
🍞 Carbs17g
🧈 Fat33g

Bread Quiche

Baked Farm Eggs, Roasted Acorn & Delicata Squash, Kale, Green Dirt Farm's Sheep's Milk Cheese, Mixed Greens Salad, Green Goddess Dressing

⚡️ Calories450
🥩 Protein26g
🍞 Carbs32g
🧈 Fat26g

OG Omelet

Farm Eggs, Hemme Brothers Cheddar, Mixed Greens Salad, Apple Cider Vinaigrette, Sourdough Toast

⚡️ Calories430
🥩 Protein23g
🍞 Carbs22g
🧈 Fat29g

White Corn Grits

Anson Mills White Corn Grits, Hemme Brothers' Cheddar

⚡️ Calories320
🥩 Protein12g
🍞 Carbs52g
🧈 Fat8g

Buttermilk-Yogurt Biscuit

House-made Buttermilk-Yogurt Biscuits

⚡️ Calories230
🥩 Protein9g
🍞 Carbs32g
🧈 Fat9g

Bacon Or Breakfast Sausage

Jet Farm's Applewood Smoked Bacon or Pork Sausage

⚡️ Calories190
🥩 Protein12g
🍞 Carbs2g
🧈 Fat14g

Sourdough Toast

House-Made Sourdough

⚡️ Calories120
🥩 Protein4g
🍞 Carbs22g
🧈 Fat1g

Fresh Fruit

Chef Selected Fresh Seasonal Fruit

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g
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Farm Eggs

Colonial Raised Farm Fresh Eggs - Any Style

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

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About Cultivate Cafe at Colonial Gardens Nutrition Information

Discover the nutritional content of menu items at Cultivate Cafe at Colonial Gardens in Blue Springs, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Cultivate Cafe at Colonial Gardens Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cultivate-cafe-at-colonial-gardens-blue-springs-mo. Accessed January 1, 2026.
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