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Cōste Island Cusine

Nutrition Facts & Calorie Information

2000 Estero Blvd, Fort Myers Beach, FL 33931

42items analyzed
"Overall, the menu is calorie-dense with many high-fat and high-carb options, leaning toward bulking rather than cutting, though there are some protein-forward seafood choices. For cutting, a solid pick is SEARED AHI TUNA CRISPS (480 kcal, 30 g protein). For bulking, go with the GRILLED 12OZ PRIME NEW YORK STRIP (1120 kcal, 105 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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GRILLED 12OZ PRIME NEW YORK STRIP

roasted fingerling potatoes / mushroom-spinach sautée / demi glace (price: MARKET PRICE)

⚡️ Calories1120
🥩 Protein105g
🍞 Carbs45g
🧈 Fat54g

8OZ PUB STEAK

roasted potato wedges / sautéed vegetable misto / cowboy butter / chimichurri (GF)

⚡️ Calories1070
🥩 Protein58g
🍞 Carbs49g
🧈 Fat74g

PAPPARDELLE BOLOGNESE

house made pappardelle pasta / ground beef / pork / veal / rich red wine tomato sauce / herbed ricotta cheese / shaved parmesan

⚡️ Calories900
🥩 Protein42g
🍞 Carbs95g
🧈 Fat38g
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PRESERVED LEMON-APRICOT CHICKEN TAGINE

jasmine rice / cilantro yogurt / harissa paste / apricot chutney (GF)

⚡️ Calories820
🥩 Protein52g
🍞 Carbs96g
🧈 Fat22g

SLOW BRAISED SHORT RIB

rock shrimp risotto / mixed baby vegetables

⚡️ Calories780
🥩 Protein46g
🍞 Carbs62g
🧈 Fat32g

GREMOLATA CRUSTED FAROE ISLAND SALMON

roasted fennel and baby potatoes / tomato buerre blanc (GF)

⚡️ Calories760
🥩 Protein38g
🍞 Carbs47g
🧈 Fat50g

SHORT RIB

braised short rib / mushrooms / blue cheese / pickled red onions

⚡️ Calories750
🥩 Protein54g
🍞 Carbs7g
🧈 Fat54g

ROCK SHRIMP RISOTTO

rock shrimp risotto

⚡️ Calories725
🥩 Protein28g
🍞 Carbs72g
🧈 Fat28g

CUBAN SANDWICH

mojo pork / ham / swiss cheese / pickles / yellow mustard / cuban bread

⚡️ Calories700
🥩 Protein34g
🍞 Carbs78g
🧈 Fat28g

MOLTEN CHOCOLATE LAVA CAKE

with vanilla bean ice cream

⚡️ Calories680
🥩 Protein9g
🍞 Carbs88g
🧈 Fat28g

GARLIC-CHILI SHRIMP AND CHORIZO

sautéed jumbo key west pink shrimp / spanish chorizo / spicy-garlic butter sauce (GF)

⚡️ Calories590
🥩 Protein45g
🍞 Carbs2g
🧈 Fat46g

BOURSIN CRAB GRATINÉ

lump blue crab / house made boursin cheese / parmesan crust / grilled crostini

⚡️ Calories560
🥩 Protein34g
🍞 Carbs30g
🧈 Fat31g

CAPRESE SALAD

vine ripe tomatoes / fresh mozzarella / pesto drizzle / evoo / sea salt (GF)

⚡️ Calories545
🥩 Protein25g
🍞 Carbs5g
🧈 Fat43g
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CAESAR SALAD

creamy house caesar dressing / herbed focaccia croutons / shaved parmesan / parmesan crisp

⚡️ Calories540
🥩 Protein21g
🍞 Carbs38g
🧈 Fat29g

CŌSTE GROUPER CAKES

petite grouper cakes over baby arugula / cajun remoulade

⚡️ Calories520
🥩 Protein28g
🍞 Carbs18g
🧈 Fat34g

STUFFED ARANCINI

fried risotto ball stuffed with rich braised beef shortrib / truffle-tomato cream

⚡️ Calories520
🥩 Protein24g
🍞 Carbs52g
🧈 Fat26g

HOUSE MADE MEATBALLS

marinara / fresh mozzarella / basil pesto / crostini

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat20g

MUSHROOMTRUFFLE RAVIOLI

roasted heirloom tomatoes / asparagus / mushroom beurre blanc / parmesan

⚡️ Calories520
🥩 Protein22g
🍞 Carbs54g
🧈 Fat22g

BRAISED PORK SHANK

white bean-spinach-tomato ragout / natural reduction (GF)

⚡️ Calories520
🥩 Protein42g
🍞 Carbs22g
🧈 Fat24g

BURNT BASQUE CHEESECAKE

with a wildberry compote

⚡️ Calories520
🥩 Protein9g
🍞 Carbs45g
🧈 Fat34g

SPICY CHORIZO

spanish chorizo / tomato sauce / mozzarella cheese / crushed red pepper

⚡️ Calories520
🥩 Protein25g
🍞 Carbs16g
🧈 Fat28g

BLANCO

béchamel sauce / mozzarella / fontina / parmesan / garlic

⚡️ Calories520
🥩 Protein25g
🍞 Carbs28g
🧈 Fat26g

TRUFFLE PARMESAN FRIES

truffle oil / parmesan

⚡️ Calories520
🥩 Protein10g
🍞 Carbs58g
🧈 Fat26g

SEARED AHI TUNA CRISPS

sesame seared ahi tuna / avocado / sweet soy / spicy mayo / wonton crisps

⚡️ Calories480
🥩 Protein30g
🍞 Carbs26g
🧈 Fat28g

FRIED CALAMARI

flash fried / garlic-chili crunch / romesco sauce

⚡️ Calories450
🥩 Protein22g
🍞 Carbs28g
🧈 Fat22g

BLACKENED REDFISH

low country succotash / sweet corn coulis (GF)

⚡️ Calories450
🥩 Protein40g
🍞 Carbs48g
🧈 Fat12g

SEARED DIVER SCALLOPS

cauliflower "risotto" / roasted corn / heirloom tomato relish (GF)

⚡️ Calories450
🥩 Protein28g
🍞 Carbs40g
🧈 Fat9g

ROASTED BEETS SALAD

baby arugula / candied walnuts / goat cheese / citrus vinaigrette (GF)

⚡️ Calories440
🥩 Protein14g
🍞 Carbs28g
🧈 Fat28g

SEAFOOD CIOPPINO

fresh catch / shrimp / scallops / clams / mussels / fennel-tomato sauce / grilled crostini

⚡️ Calories420
🥩 Protein32g
🍞 Carbs38g
🧈 Fat12g

LOADED SMASHED FINGERLING POTATOES

bacon / cheddar cheese / sour cream / green onion

⚡️ Calories420
🥩 Protein14g
🍞 Carbs52g
🧈 Fat20g

CAPRESE PANINI

fresh mozzarella / beefsteak tomatoes / basil pesto

⚡️ Calories420
🥩 Protein22g
🍞 Carbs42g
🧈 Fat18g

GREEK SALAD

romaine / cucumbers / tomatoes / red onion / feta cheese / herbed vinaigrette (GF)

⚡️ Calories360
🥩 Protein12g
🍞 Carbs16g
🧈 Fat26g

MUSSELS FRA DIAVOLO

pei mussels / spicy tomato sauce / grilled crostini

⚡️ Calories350
🥩 Protein28g
🍞 Carbs40g
🧈 Fat9g

ROASTED BRUSSELS SPROUTS

balsamic glazed / pancetta / shaved parmesan (GF)

⚡️ Calories340
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

VANILLA CREME BRÛLÉE

with fresh berries (GF)

⚡️ Calories340
🥩 Protein7g
🍞 Carbs34g
🧈 Fat18g

KEY LIME PIE IN A JAR

key lime curd / graham cracker crumble / whipped cream

⚡️ Calories320
🥩 Protein5g
🍞 Carbs44g
🧈 Fat14g

ROASTED BRUSSELS SPROUTS WITH PANCETTA

roasted brussels sprouts with pancetta

⚡️ Calories290
🥩 Protein7g
🍞 Carbs8g
🧈 Fat26g

MARGHERITA

tomatoes / fresh mozzarella / garlic / fresh basil

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

CAULIFLOWER STEAKS

grilled / chimichurri sauce (GF)

⚡️ Calories240
🥩 Protein6g
🍞 Carbs15g
🧈 Fat14g

GRILLED TRUFFLE-PARM ASPARAGUS

grilled asparagus with truffle parmesan

⚡️ Calories210
🥩 Protein9g
🍞 Carbs9g
🧈 Fat12g

Soup of the Day

soup of the day

⚡️ Calories150
🥩 Protein6g
🍞 Carbs22g
🧈 Fat4g

GARLIC ROASTED MUSHROOMS

garlic roasted mushrooms

⚡️ Calories150
🥩 Protein3g
🍞 Carbs7g
🧈 Fat11g

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About Cōste Island Cusine Nutrition Information

Discover the nutritional content of menu items at Cōste Island Cusine in Fort Myers Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cōste Island Cusine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cste-island-cusine-fort-myers-beach-fl. Accessed December 31, 2025.
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