πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Cruzitos Cocina Mexicana restaurant logo - View nutrition facts, calories, and macros for menu items at 2300 14th St # 135, Plano, TX 75074

Cruzitos Cocina Mexicana

Nutrition Facts & Calorie Information

2300 14th St # 135, Plano, TX 75074

77items analyzed
"Overall this menu is versatile but leans slightly toward bulking β€” there are many large, high‑fat, high‑calorie plates (nachos, breakfast hashes, Cubana) alongside several lighter seafood and soup options. For cutting, pick a lean ceviche or aguachile (e.g., Mila’s Aguachile de Camaron β€” 200 kcal, 25 g protein, 5 g fat) for high protein with low calories. For bulking, go with a calorie-dense choice like the Barbacoa Beef Hash and Eggs (900 kcal, 40 g protein, 60 g fat) or Tex‑Mex Nachos and add an extra side or drink for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Parrillada Regia

Mixed grill featuring options for solo or duo diners, choice of refried or charro beans, or without beans. Served with corn or flour tortillas.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat70g

Quesadilla Plate

Quesadilla plate with choice of sopes, gorditas, or quesadillas. Optional filling: asada, chicken, pastor, barbacoa, carnitas, tinga, shrimp, or pibil.

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat50g

Tex-Mex Nachos

Crispy homemade totopos chips, Refried Beans, melted American cheese, Pico de Gallo, sour cream, pickled jalapenos.

⚑️ Calories950
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat60g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Barbacoa Beef Hash and Eggs

Slow rusted brisket, potatoes, bacon, onions, bell peppers 2 fried eggs on top.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

Troy's Enchiladas

Asada beef, chorizo and Oaxaca cheese, tangy tomatillo sauce, served with refried beans and Mexican rice.

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat45g

Nachos Supreme

Corn tortilla chips topped with melted cheese, choice of beef, chicken, or combination. Served with jalapenos, guacamole, and sour cream.

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat55g

Nachos De Luxe

Corn tortillas, topped with beans, cheese, jalapenos, guacamole, sour cream. Choose between beef or chicken. Served with salsa.

⚑️ Calories850
πŸ₯© Protein22g
🍞 Carbs85g
🧈 Fat45g

Pescado Y Camaron

Crispy fried Stripped bass and shrimp served with French fries and white rice.

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs95g
🧈 Fat30g

Cubana

Carnitas ,ham, sausage.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat60g

Fried Jumbo Shrimp

Coleslaw salad(cilantro,raddish,onions,serrano pepperscrema fresca,lime juice ) and white rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat35g

Elvia'S Enchiladas De Mole

Shredded chicken, elvia's mole, refried beans, and mexican rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat30g

Cruzitos Tacos

LA GUERA : Steak, chorizo, Oaxaca cheese LOS FUNDIS : Steak, mushrooms, Oaxaca cheese GOBERNADOR : Saut.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

Milanesa

Thinly sliced steak, marinated and breaded, crispy fried.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat35g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Sope Plate

Corn base topped with choice of asada, chicken, pastor, barbacoa, carnitas, tinga, shrimp, or pibil. Includes sopes, gorditas, or quesadillas options.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Camarones A La Diabla

Sauteed jumbo shrimp in spicy sauce with white rice and coleslaw salad.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat25g

Taco Plate

Taco plate options include carnitas, barbacoa, chicken, tinga, shrimp, fish, grilled steak, pastor, and pibil seasoned meats.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat30g

Mar Y Tierra

Surf and turf with meat temperature options from rare to well done.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat45g

Chilaquiles

Fried corn tortilla bathed in red or green salsa, and queso fresco topped with 2 sunny side up eggs.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat35g

Cruzitos Breakfast

2 pork chops grilled served with 2 eggs any style refried beans and roasted potatoes.

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat35g

Chiles Enogada

Poblano pepper stuffed with ground pork and beef, and walnut cream sauce pomegranate seeds.

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs38g
🧈 Fat36g

Lunch Taco Plate

Three tacos with choice of pastor, carnitas, tinga, bistec, chicken fajita, barbacoa, or shrimp served on a plate.

⚑️ Calories630
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Chilorio

Slow roasted seasoned pulled pork served with avocado slices and Pico de Gallo.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

Ensalada Tejana

Grilled chicken breast, romaine lettuce, black beans, cherry tomatoes, roasted corn, red onions, cilantro, avocado, and creamy chipotle dressing.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Steak And Egg

Marinated skirt steak with 2 eggs any style served with roasted potatoes.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Huevos Divorciados

Fried eggs over slightly crisp corn tortillas topped with ranchera sauce and tomatillo sauce served with refried beans and roasted potatoes.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat30g

Machacado Con Huevo

Shredded dry beef , scrambled eggs ranchera sauce served with refried beans and roasted potatoes.

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat30g

Gordita Plate

Choose between soft sopes, thick gorditas, or cheesy quesadillas. Filling options include asada, chicken, pastor, barbacoa, carnitas, tinga, shrimp, or pibil.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Fajita Plate

Caramelized onions, green peppers, choice of refried or charro beans.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Flautas De Pollo

Crispy rolled corn tortillas, shredded chicken, lettuce. tomatoes, queso fresco, crema fresca, served with refried beans and rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Enchiladas Verdes

Shredded chicken roasted tomatillo sauce, refried beans and mexican rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Tampiquena

Grilled steak, choice of meat temperature from rare to well done, served with enchiladas, beans, and guacamole.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Quesadilla

Corn tortilla folded with melted cheese, choice of asada, chicken, pastor, barbacoa, carnitas, tinga, shrimp, or pibil filling. Served with sopes, gorditas, or as quesadillas.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Salmon A La Parilla

Cilantro rice, and baby squash (calabacitas).

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat22g

Camarones Al Ajillo

Sauteed jumbo shrimp in a garlic lemon butter sauce served with white rice and coleslaw.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat20g

Quesadillas

Served with Pico de Gallo and sour cream.

⚑️ Calories540
πŸ₯© Protein24g
🍞 Carbs54g
🧈 Fat26g

Chilorio Appetizer

Pulled Pork with Guajillo Peppers, Orange Juice, Cloves, Dish From Sinaloa.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Lunch Chicken Enchiladas

Chicken enchiladas with choice of queso, sour cream, or tomatillo salsa. Served during lunch.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Caldo De Res

Beef shank, corn, carrots, baby squash, and potatoes.

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Queso Flameado

Queso flameado with options of roasted corn or choriqueso.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat30g

Caldo De Mariscos

White fish, shrimp, octopus. crab, mussels in a guajillo broth.

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat15g

Ensalada De Salmon

Grilled salmon, mixed greens lettuce, mango, jicama, red onions, avocado, cherry tomatoes, creamy avocado, and cilantro dressing.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Burritos

All served with refried beans, rice, lettuce, Pico de Gallo ,sour cream ,Monterey cheese.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Chilorio

Slow roasted seasoned pulled pork served with avocado and pico de gallo.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Enchiladas De Camaron

Sauteed shrimp, poblano cream sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chamorros De Cerdo

Braised pork shanks in a adobo sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat30g

Pechuga De Pollo En Rajas

Grilled chicken breast, poblano cream sauce roasted corn and roasted poblano peppers.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

Gordita

Gordita with your choice of asada, chicken, pastor, barbacoa, carnitas, tinga, shrimp, or pibil filling.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat18g

Chiles Rellenos

Poblano peppers stuffed with queso fresco, and fresh tomatoes sauce (vegetarian).

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Cochinita Pibil

Roasted pork meat, marinated in citrus juice and anato seeds in a chipotle adobo sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Pan De Platano

Banana bread and vanilla ice cream.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

Queso & Chips

Melted cheddar cheese , bell peppers, onions.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat22g

Caldo Tlalpeno

Pulled chicken breast, diced vegetables, chickpeas, queso fresco, avocado in a chicken consomm.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Pozole Rojo

Traditional Stew of Braised Pork and Hominy in a Broth of Guajillo Peppers, Served with Shredded Lettuce, Onions, and Oregano.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Sopes

All served with refried beans, lettuce, tomatoes, crema fresca, queso fresco.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat16g

Gorditas

All served with refried beans, lettuce, tomatoes, crema fresca, queso fresco.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Canasta De Camaron

Crispy fried popcorn shrimp with conchita's tartar sauce.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

Coctel De Camaron

Boiled shrimp in a house made Cocktail Sauce, Pico de Gallo, and Avocado.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Barbacoa Taco

Slow-cooked shredded beef, choice of corn or flour tortilla.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Sope

Sope with choice of asada, chicken, pastor, barbacoa, carnitas, tinga, shrimp, or pibil filling. Thick corn dough base.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Flour Tortillas

4

⚑️ Calories280
πŸ₯© Protein8g
🍞 Carbs44g
🧈 Fat10g

Poncho's Ceviche De Pescado

White fish in lime juice, onions, cilantro, cucumber and serrano peppers.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat6g

Cocktail De Camaron

House made cocktail sauce, pico de gallo, and avocado.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Tostadas De Ceviche, Campechanas O Camaron

Oven roasted sesame seed corn tortilla topped with ceviche, mixed seafood or shrimp.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat8g

Huevos Rancheros

2 sunny-side up eggs with salsa ranchera.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Carne Asada Taco

Carne asada, choice of corn or flour tortilla.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat13g

Pastor Taco

Tacos al pastor with choice of corn or flour tortilla, served with marinated pork.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat12g

Carnitas Taco

Slow-cooked pork, choice of corn or flour tortilla.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Chicken Taco

Chicken, choice of corn or flour tortilla.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat9g

Flan Napolitano

Caramel sauce.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Corn Tortillas

4

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat3g

Camaron Taco

Shrimp in a choice of corn or flour tortilla.

⚑️ Calories230
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Menudo

Beef tripe in a guajillo pepper broth served with cilantro onions.

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat12g

Pescado Taco

Choice of corn or flour tortilla, filled with seasoned fish.

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat9g

Mila's Aguachile De Camaron

Lemon juice, cilantro, chile de arbol peppers, cucumber, and red onions.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

Caldo De Pollo

Chicken broth with veggies.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat8g

Guacamole Side

Avocado, lime, cilantro, onion, jalapeno. Prepared fresh. Served as a side.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat13g

Enchiladas Michoacanas

Guajillo chile sauce, raw onion, queso fresco, carrots, potatoes, and saut.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Cruzitos Cocina Mexicana Nutrition Information

Discover the nutritional content of menu items at Cruzitos Cocina Mexicana in Plano, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Cruzitos Cocina Mexicana Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cruzitos-cocina-mexicana-14th-st-plano-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy