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Menu

Cruz Tacos

Nutrition Facts & Calorie Information

41539 Kalmia St Suite 120, Murrieta, CA 92562

159items analyzed
"This menu skews calorie-dense and is better suited to bulking/indulgent eating overall, though there are several leaner tacos and soups if you want to keep calories lower. For cutting: choose Pollo Asado tacos (β‰ˆ250 kcal, 20 g protein) or Caldo de Pollo (300 kcal, 30 g protein), skip cheese and fries, and load up on salsa and veggies. For bulking: pick the Chile Relleno burrito (β‰ˆ1050 kcal) or the California burrito (β‰ˆ950 kcal) and add fries/guacamole to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

1/2 DOCENA DE TAMALES

$23.50

⚑️ Calories3000
πŸ₯© Protein100g
🍞 Carbs300g
🧈 Fat150g

Vegan Tamales 1 Dozen

$65.00

⚑️ Calories1440
πŸ₯© Protein48g
🍞 Carbs264g
🧈 Fat48g

1 Dozen Tamales

$45.00

⚑️ Calories1440
πŸ₯© Protein48g
🍞 Carbs144g
🧈 Fat72g
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Vegan Super Fries

fries, beans, vegan cheese, impossible, pico, and guac $18.50

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat60g

Burrito chile relleno

Bean, chile relleno, cheese, enchilada sauce, and rice $12.50

⚑️ Calories1050
πŸ₯© Protein32g
🍞 Carbs125g
🧈 Fat45g

Chorizo & Egg PLATE

chorizo, potato, egg, bean, and cheese on a plate with rice and beans with tortillas on the side $12.00

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat52g

Burrito: California

Fries, meat, cheese, and sour cream (comes asada but can be changed) $13.50

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat45g

Combo: Enchilada & Chile Relleno

1 enchilada, 1 Chile relleno topped with sauce and cheese served on a plate with rice and beans with a side on lettuce, and pico $14.00

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs93g
🧈 Fat49g

Combo:3 Impossible vegan tacos

3 impossible tacos served on a plate with rice and beans topped with onions and cilantro $18.20

⚑️ Calories900
πŸ₯© Protein36g
🍞 Carbs120g
🧈 Fat40g

Vegan Birria Tacos Plate

3 vean birria tacos Combo served on a plate with rice and beans topped with onions and cilantro $18.20

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat35g

Nachos

chips, bean, cheese, guac, pico, sour cream NO MEAT $10.70

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat45g

Tripa Burrito

Meat, Bean, Rice, Onion, and cilantro $13.50

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat35g

Combo: 1 Taco & 1 Enchilada

choice of taco with lettuce and cheese and enchilada with sauce and cheese $13.90

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat45g
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Combo: Arias Fajitas

fajitas, tomato, 4 shrimp, asada, pollo, served on a plate with rice and beans with a side on lettuce, pico and guac. and a choice of tortilla $16.60

⚑️ Calories850
πŸ₯© Protein47g
🍞 Carbs85g
🧈 Fat35g

Combo: 1 Burrito

$14.50

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat32g

Burrito: SURF N TURF

4 shrimp, Asada, pico, fries, cheese, and chipotle sauce $16.50

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat40g

Cruz Sweet Potato Fries

sweet potato fries, cheese, bacon, onion, sour cream, tomato, chipotle sauce $14.50

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat45g

SUPER FRIES

fries, cheese, meat, guac, pico, sour $14.50

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat50g

Vegan Nachos

chips, beans, vegan cheese, impossible meat, pico, and guac $16.40

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat40g

Fajitas Quesadilla

fajitas, choice of meat, tomato, cheese $12.99

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

COMBO 2 Fish Tacos

2 fish tacos with chipotle sauce, lettuce, and pico $14.99

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat40g

Breakfast :Tres Amigos

Sausage, bacon, ham, potato, egg, and cheese $14.00

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

TACO SALAD

Fried flour tortilla shell, beans, lettuce, choice of meat, cheese, guac, pico, and sour cream $10.99

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat50g

Burrito: Fajitas

Bean, cheese, fajitas, tomato, and choice of meat $12.60

⚑️ Calories770
πŸ₯© Protein37g
🍞 Carbs93g
🧈 Fat28g

Kid: Bean & Cheese Burrito

small bean and cheese served on a plate with rice and beans $9.60

⚑️ Calories770
πŸ₯© Protein22g
🍞 Carbs95g
🧈 Fat29g

EL MATON

Burrito Bean, cheese, choice of meat, rice, cilantro, onion, and guac $15.20

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat35g

Machaca & Egg Plate

fajitas, tomato, shedded beef, bean, egg, cheese, served on a plate with rice and beans on the side and choice of tortilla $12.40

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

EL GRINGO

ground beef, cheese, tomato, lettuce, and sour cream $12.60

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Burrito: Carnitas

$12.80

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Burrito: Ground Beef

Bean, cheese, and ground beef $12.80

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Vegan 2 Enchiladas

2 vegan cheese enchilada with enchilada sauce and vegan cheese on top served on a plate with rice and beans with a side on lettuce, pico and guac. $14.60

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat30g

Chorizo & Egg Burrito

chorizo, potato, egg, bean, and cheese $10.95

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat40g

Chorizo Torta

chorizo, potato, egg, bean, and cheese $10.95

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat35g

Combo: Fajitas Carne A

fajitas, tomato, asada, served on a plate with rice and beans with a side on lettuce, pico and guac. and a choice of tortilla $14.50

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Combo:2 Shrimp Tacos

2 shrimp tacos with pico, chipotle, sauce, and topped with cheese $14.99

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Torta:Vegan Asada

Beans, vegan cheese, vegan carnitas, lettuce, and tomato $13.50

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat20g

California breakfast burrito.

meat, egg. fries, cheese, and sour cream (usually asada can be changed though) $11.30

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Combo: Carne Asada

carne asada served on a plate with rice and beans with a side on lettuce, pico and guac. and a choice of tortilla $14.90

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

THURSDAY SPECIAL

ONLY AVAILABLE THURSDAY 11AM-7PM $12.99

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

SHRIMP BURRITO

bean, rice, cheese, 7 shrimp, chipotle sauce, and pico $14.50

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat25g

Huevos Rancheros

fried corn tortilla, egg to liking, special(non spicy) sauce, served on a plate with rice and beans topped with cheese and a side of tortilla $12.00

⚑️ Calories680
πŸ₯© Protein24g
🍞 Carbs78g
🧈 Fat30g

Combo:Vegan Asada

vegan carnitas Combo served on a plate with rice and beans with a side on lettuce, pico and guac. $18.20

⚑️ Calories680
πŸ₯© Protein18g
🍞 Carbs94g
🧈 Fat30g

Super Nachos

chips, bean, cheese, choice of meat, guac, pico, and sour cream $13.80

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs56g
🧈 Fat35g

Burrito: Veggie

Bean, cheese, cactus, rice, lettuce, and guac $12.50

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat22g

BURRITO pollo asado

$12.80

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Burrito:Carne Asada

$13.50

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Torta: Carne Asada

$13.50

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Vegan Birria Torta

beans, birria, onions, and cilantro $13.50

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat30g

Combo: 2 Flautas

2 flautas choice of meat topped with sour cream and cheese $13.90

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs65g
🧈 Fat35g

Combo: Fajitas Pollo Asado

fajitas, tomato, pollo, served on a plate with rice and beans with a side on lettuce, pico and guac. and a choice of tortilla $14.50

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Kid: 2 Roll Taquitos

choice of rolles served on a plate with rice and beans topped with guac and cheese $9.60

⚑️ Calories640
πŸ₯© Protein16g
🍞 Carbs80g
🧈 Fat28g

Rice 16 oz

$4.99

⚑️ Calories640
πŸ₯© Protein12g
🍞 Carbs142g
🧈 Fat1g

Combo: 3 Soft Tacos

$13.90

⚑️ Calories630
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat28g

Burrito: Bowl

bean, rice, lettuce, choice of meat, cheese, and pico $12.50

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs85g
🧈 Fat20g

Burrito adobada

$12.80

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs65g
🧈 Fat20g

burrito cabeza

$13.50

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat18g

Torta: Carnitas

$12.90

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Burrito:Shredded Beef

Bean, cheese, and beef $11.50

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

MONSTER TACOS

Choice of meat, Guac, and pico $5.99

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Vegan Taco Salad

Fried flour tortilla shell, beans, lettuce, impossible, vegan cheese, guac, and pico $14.00

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat30g

Tia Felix Cactus & Egg

cactus, tomato, potato, egg, served on a plate with rice and beans topped with cheese and guac, and a side of tortillas $12.40

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat18g

Combo: Carnitas

carnitas served on a plate with rice and beans with a side on lettuce, pico and guac. and a choice of tortilla $14.90

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Combo: 3 Tacos carne asada VEGAN

3 vegan asada tacos served on a plate with rice and beans topped with onions and cilantro $18.12

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Vegan Fajitas

vegan asada, fajitas, tomato, served on a plate with rice and beans with a side on lettuce, pico and guac. and a choice of tortilla $18.20

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Chilaquiles

Onion, choice of salsa, "chips"on a plate with rice and beans topped with sour cream, cheese, and egg. $12.00

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs75g
🧈 Fat25g

Kid: 1 Taco

choice of meat served on a plate with rice and beans topped with onions and cilantro $9.60

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Guacamole 16oz

$9.80

⚑️ Calories579
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat51g

Burrito:Vegan

Bean, rice, veggies, corn, impossible meat, and pico $15.20

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat18g

Combo:2 Hard Tacos Vegan

2 impossible hard tacos served on a plate with rice and beans topped with lettuce and pico $17.50

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Vegan Birria Bowl

beans, rice, birria, vegan cheese, onions, and cilantro $14.50

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat20g

Burrito:VEGAN

Asada "meat", cilantro, onion, guac, and rice $15.80

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs65g
🧈 Fat25g

Cruz Breakfast Burrito

sausage, potato, egg, bean, special(not spicy) sauce, and cheese $11.30

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat30g

Combo: 2 Enchiladas

2 enchiladas choice of meat with sauce and cheese $13.70

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Quesadilla

$7.40

⚑️ Calories520
πŸ₯© Protein17g
🍞 Carbs42g
🧈 Fat29g

2 Enchiladas

enchilada sauce, cheese and choice of protein $7.80

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

TOSTADA W MEAT

bean, cheese, choice of meat, lettuce, and pico $7.50

⚑️ Calories500
πŸ₯© Protein23g
🍞 Carbs47g
🧈 Fat22g

3 Roll Taquitos

Guac and cheese $6.70

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat27g

QUESADILLA W MEAT

$9.60

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Torta de Lengua

$14.50

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Torta: Jamon

$12.90

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Cactus & Egg Burrito

cactus, potato, egg, bean, guac, and cheese $11.20

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Combo: 3 Roll Taquitos

3 roll taquitos choice of meat topped with guac and cheese $13.90

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Vegan Veggie Bowl

Bean, rice, lettuce, veggies, corn, impossible meat, and pico $11.50

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Vegan Asada Quesadilla

vegan cheese and asada quesadilla $14.99

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Machaca & Egg Burrito

fajitas, tomato, shedded beef, bean, egg, and cheese $10.95

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

FRIDAY SPECIAL

ONLY AVAILABLE FRIDAY 11AM-7PM $12.99

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Choco Flan

$9.50

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat22g

Burrito Lengua

$13.50

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat20g

Guacamole 24oz

$14.00

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat40g

Fish Burrito

Fish, chipotle sauce, lettuce, lime, and pico $12.80

⚑️ Calories460
πŸ₯© Protein21g
🍞 Carbs49g
🧈 Fat20g

1 Flauta

Sour cream and cheese $4.40

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat29g

2 Flautas

Sour cream and cheese $7.99

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat28g

Torta de pollo asado

$12.00

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Cauliflower Burrito

"meat", cilantro, onion, guac, and rice $12.50

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

CARNE ASADA BREAKFAST

asada, potato, egg, and cheese(meat can be changed) $11.40

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Kid: 1 Flauta

choice of flauta served on a plate with rice and beans topped with sour cream and cheese $9.60

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat18g

Kid: Cheese Quesadilla

small quesadilla served on a plate with rice and beans $9.60

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Torta: Milanesa

$13.50

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Combo:3 Cauliflower tacos

3 cauliflower tacos served on a plate with rice and beans topped with onions and cilantro $15.50

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Shrimp Veggie Bowl

whole beans, rice, lettuce, veggies, corn, 7 shrimp with cajun, pico, and avocado $13.00

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs58g
🧈 Fat15g

Bacon Breakfast Burrito

Bacon, potato, egg, and cheese $11.00

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat22g

Burrito:Shredded Chicken

$12.80

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

BREAKFAST BURRITO

choice of meat, potato, egg, and cheese $11.00

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat20g

Kid enchilada

enchilada of choice with enchilada sauce, cheese, served on a plate with rice and beans $9.60

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Combo: 2 Hard Tacos

2 Hard tacos choice of meat topped with lettuce and cheese $13.90

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Beans 16 oz

$4.99

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs72g
🧈 Fat2g

Burrito: Bean & Cheese

Beans and cheese $6.80

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat14g

Guacamole 8oz

$4.90

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat29g

Breakfast Vegan Burrito

Tofu, potato, bean, rice, and vegan cheese $12.50

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Sliced Tres Leches

$8.50

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat18g

1 Enchilada

enchilada sauce, cheese and choice of protein $4.20

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

3 Potatoes Roll Taquitos

Guac, cheese, lettuce, and pico $5.30

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Side Fries

$3.20

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat15g

1 Chile relleno

Enchilada sauce and cheese $4.60

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat20g

CALDO DE POLLO

Caldo, chicken, veggies, and rice $11.50

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat8g

Taco: Carnitas

$3.00

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Beef Hard Taco

$3.99

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat16g

Kid Tamal

1 tamal of choice served on a plate with rice and beans $9.60

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat15g

Fish Taco

chipotle sauce, lettuce, and pico $4.90

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Rice 8 oz

$3.20

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat1g

SLICED FLAN

$8.50

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat15g

Taco tuesday Pollo Asado

ONLY AVAILABLE TUESDAY FROM 11AM-7PM $2.50

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

4oz Vegan Meat

$5.00

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

5 ROLL TAQUITOS

Guac and cheese $9.50

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Chips & Guacamole

$4.85

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat15g

TOSTADA

bean, cheese, lettuce, and pico NO MEAT $5.00

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Taco: Pollo Asado

$3.00

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Vegan Birria Tamal

$6.00

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

JR BEAN & CHEESE

small bean and cheese $4.50

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Tamal

$4.50

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat10g

SHRIMP TACO

pico, chortle sauce, and cheese $4.99

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

JR QUESADILLA

small quesadilla $4.50

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat9g

Taco: Adobada

$3.00

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat8g

Ground Beef Hard Taco

$3.99

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

Taco: Carne Asada

$3.50

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Sour Cream 4oz

$2.50

⚑️ Calories198
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat19g

Salsa 16 oz

$4.99

⚑️ Calories195
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat1g

Sour Cream 8 oz

$4.90

⚑️ Calories192
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat20g

Taco: Cabeza

$3.50

⚑️ Calories190
πŸ₯© Protein8g
🍞 Carbs19g
🧈 Fat8g

Menudo

$11.50

⚑️ Calories180
πŸ₯© Protein11g
🍞 Carbs7g
🧈 Fat12g

Taco: Tripa

$3.80

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat10g

Shredded Chicken Hard Taco

$3.99

⚑️ Calories180
πŸ₯© Protein13g
🍞 Carbs15g
🧈 Fat8g

Potato Hard Taco

$3.60

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat8g

Tacos:VEGAN Asada

onions and cilantro $5.30

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat6g

Taco tuesday Adobada

ONLY AVAILABLE TUESDAY 11AM-7PM $2.50

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat8g

Tortillas 8 oz

3 corn tortillas or 1 four tortilla $1.65

⚑️ Calories170
πŸ₯© Protein6g
🍞 Carbs33g
🧈 Fat4g

Chips

$1.50

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Taco: Lengua

$3.80

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat7g

Hard :Vegan Taco

pico and lettuce $3.50

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Churro

1 churro $2.50

⚑️ Calories116
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat6g

Guacamole 4 oz

$2.50

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat9g

Salsa 8 oz

$3.20

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat0g

TACO:Culiflower

onions and cilantro $3.60

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat3g

Pico De Gallo 8oz

$3.20

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat0g

Pico De Gallo 4oz

$1.99

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

WEDNESDAY SPECIAL

ONLY AVAILABLE WEDNESDAY 11AM-7PM $12.00

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

MONDAY SPECIAL

ONLY AVAILABLE MONDAY 11AM-7PM $12.99

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Beans 8 oz

$3.20

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Cheese 4 oz

$2.30

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Cruz Tacos Nutrition Information

Discover the nutritional content of menu items at Cruz Tacos in Murrieta, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cruz Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cruz-tacos-murrieta-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy