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Crust & Kettle

Nutrition Facts & Calorie Information

1487 Ozone Dr, Saluda, NC 28773

11items analyzed

"Crust & Kettle’s menu is energy-dense, with most mains around 520–850 kcal and a mix of carbs and fat plus solid protein, which skews toward bulking or balanced eating rather than strict cutting. For cutting, Beans (240 kcal, 15 g protein, 1 g fat) is a good low-calorie, higher-protein option (add greens for volume). For bulking, Spaghetti and Meatballs Dinner (850 kcal, 38 g protein, 90 g carbs, 28 g fat) provides the high calories and substantial protein you’d want."

- Paw

Sort:

Spaghetti and Meatballs Dinner

⚡️ Calories850

🥩 Protein38g

🍞 Carbs90g

🧈 Fat28g

Reuben

⚡️ Calories720

🥩 Protein34g

🍞 Carbs42g

🧈 Fat34g

Chicken Parmesan

⚡️ Calories700

🥩 Protein40g

🍞 Carbs50g

🧈 Fat25g

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Meatloaf Plate

⚡️ Calories520

🥩 Protein30g

🍞 Carbs55g

🧈 Fat20g

Bowl

⚡️ Calories520

🥩 Protein22g

🍞 Carbs64g

🧈 Fat20g

BLT

⚡️ Calories450

🥩 Protein14g

🍞 Carbs34g

🧈 Fat22g

Apple Crisp Pie

⚡️ Calories360

🥩 Protein3g

🍞 Carbs52g

🧈 Fat15g

Beans

⚡️ Calories240

🥩 Protein15g

🍞 Carbs40g

🧈 Fat1g

Corn Bread

⚡️ Calories200

🥩 Protein4g

🍞 Carbs34g

🧈 Fat7g

Collard Greens

⚡️ Calories32

🥩 Protein3g

🍞 Carbs6g

🧈 Fat1g

Cup

⚡️ Calories0

🥩 Protein0g

🍞 Carbs0g

🧈 Fat0g

About Crust & Kettle Nutrition Information

Discover the nutritional content of menu items at Crust & Kettle in Saluda, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Crust & Kettle Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crust-kettle-saluda-nc. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy