📱 Download the only app with the macros of over 35,000 restaurant menus.

Crushed Red Columbia restaurant logo - View nutrition facts, calories, and macros for menu items at 2540 Broadway Bluffs Dr, Columbia, MO 65201

Crushed Red Columbia

Nutrition Facts & Calorie Information

2540 Broadway Bluffs Dr, Columbia, MO 65201

52items analyzed
"This menu overall tilts toward calorie-dense, higher-fat entrées—more suited to bulking or maintenance than strict cutting—though there are a few lighter, balanced options. For cutting: choose the Chipotle BBQ Chicken (475 kcal, 51 g protein, 14 g fat) and skip extra cheese/dressings to keep calories low while preserving protein. For bulking: the Mushroom, Pepperoni & Sausage pizza (≈2200 kcal, 110 g protein) or the Tulsa Twister (1240 kcal) will easily provide a caloric surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

MUSHROOM, PEPPERONI & SAUSAGE

Crushed Red organic tomato sauce, mushroom, pepperoni, sausage & Crushed Red mozzarella blend.

⚡️ Calories2200
🥩 Protein110g
🍞 Carbs200g
🧈 Fat110g

TULSA TWISTER

Chili dusted sirloin, fresh jalapeno, roasted corn, black beans, sweet pepper drops, corn cake croutons, jalapeno straws & cheddar. Smoky chili ranch.

⚡️ Calories1240
🥩 Protein63g
🍞 Carbs77g
🧈 Fat76g

YUKON GOLD STEAKHOUSE

Parmesan cream, steak, bacon, Yukon potato, onion, Gorgonzola & Crushed Red mozzarella blend with fresh rosemary.

⚡️ Calories1150
🥩 Protein60g
🍞 Carbs40g
🧈 Fat80g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

SOUTH COAST SHRIMP

Tomato Parmesan cream, pesto shrimp, bacon, roasted corn , tomato, & CR mozzarella cheese blend with crushed red pepper.

⚡️ Calories980
🥩 Protein48g
🍞 Carbs58g
🧈 Fat60g

IN THE CLUB

Roasted turkey breast, bacon, avocado, romaine & Cheddar with ranch & hummus.

⚡️ Calories961
🥩 Protein53g
🍞 Carbs62g
🧈 Fat57g

CHIPOTLE BBQ CHICKEN

Chipotle bbq chicken breast, roasted corn, black beans, pepper jack, cilantro, tortilla strips with field greens. Ranch dressing.

⚡️ Calories950
🥩 Protein73g
🍞 Carbs64g
🧈 Fat47g

QUEEN MARGHERITA

Basil pesto, fresh mozzarella & tomato with fresh basil.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs100g
🧈 Fat45g

WELCOME BACK COBBER

Roasted chicken breast, avocado, bacon, egg, Gorgonzola, croutons, & tomato with field greens. Goddess dressing.

⚡️ Calories940
🥩 Protein68g
🍞 Carbs29g
🧈 Fat62g

COWPOKE

Steak, tomato, onion, Gorgonzola, & jalapeno straws with field greens. Goddess dressing.

⚡️ Calories900
🥩 Protein51g
🍞 Carbs21g
🧈 Fat69g

WARM HERBED GOAT CHEESE

Crusted with sliced almonds & dried cranberries, topped with agave nectar. Served with warm flatbread & lavasch.

⚡️ Calories760
🥩 Protein20g
🍞 Carbs85g
🧈 Fat39g

BREAD PITT FAN CLUB

Sliced turkey breast, bacon, avocado, cheddar, shredded romaine & avocado-citrus ranch.

⚡️ Calories754
🥩 Protein42g
🍞 Carbs38g
🧈 Fat45g

HUMMUS

Smoky chili hummus with warm flatbread & lavasch.

⚡️ Calories750
🥩 Protein28g
🍞 Carbs110g
🧈 Fat40g

PESTO SHRIMP

Pesto roasted shrimp, avocado, bacon, sweet Peruvian peppers, & edamame with field greens. Tuscan vinaigrette.

⚡️ Calories730
🥩 Protein40g
🍞 Carbs19g
🧈 Fat54g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

THIS PEAR IS ON FIRE

Spiced pears, dried cranberries, bacon, goat cheese, avocado with spinach and house mix. Tossed with jalapeño honey dressing and topped with candied walnuts.

⚡️ Calories720
🥩 Protein20g
🍞 Carbs75g
🧈 Fat45g

ROASTED CHICKEN GORGONZOLA

Parmesan cream, roasted chicken breast, spinach, Gorgonzola, onion, & tomato.

⚡️ Calories720
🥩 Protein52g
🍞 Carbs18g
🧈 Fat44g

ICONIC BLT&A

Avocado, bacon, Roma tomato, shredded romaine & avocado-citrus ranch.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs56g
🧈 Fat44g

TUNAPALOOZA

Seared Ahi tuna, green beans, Kalamata olives, hard-boiled egg, tomato, roasted Yukon Gold potatoes & goat cheese with mixed greens. Goddess dressing.

⚡️ Calories700
🥩 Protein46g
🍞 Carbs40g
🧈 Fat39g

THE LOU

House mix with pepperoni, artichoke hearts, black olives, chickpeas, red onions and pepperoncini. Tossed with Crushed Red Mozzarella Blend & Tuscan vinaigrette.

⚡️ Calories680
🥩 Protein30g
🍞 Carbs40g
🧈 Fat45g

WARM ARTICHOKE SPREAD

Artichoke hearts and Parmesan in a creamy garlic base. Served with warm flatbread & lavasch.

⚡️ Calories680
🥩 Protein18g
🍞 Carbs62g
🧈 Fat46g

HEALTH NUT

Broccoli, edamame, carrots, almonds, cranberries & chickpeas with spinach & romaine. Cranberry poppy seed.

⚡️ Calories670
🥩 Protein24g
🍞 Carbs84g
🧈 Fat30g

EMERALD COAST

Pesto roasted shrimp, avocado, cucumbers, mushrooms & bacon with field greens. Balsamic vinaigrette.

⚡️ Calories665
🥩 Protein37g
🍞 Carbs19g
🧈 Fat53g

Baja Chicken Enchilada

A zesty blend of chicken, black beans, zucchini & onions in a thick, creamy base topped with crispy tortilla strips.

⚡️ Calories640
🥩 Protein36g
🍞 Carbs62g
🧈 Fat28g

CHICKEN SALAD SALAD

Crushed Red Signature Blueberry Apple Chicken Salad on a bed of field greens with sweet peruvian peppers, granny smith apples, and dried cranberries. Smoky Chili Ranch Dressing.

⚡️ Calories620
🥩 Protein30g
🍞 Carbs52g
🧈 Fat34g

ANGRY BIRD

Sriracha chicken, bacon, black olives, romaine & Gorgonzola with hummus.

⚡️ Calories606
🥩 Protein61g
🍞 Carbs16g
🧈 Fat32g

FARMER’S MARKET

Roasted turkey breast, goat cheese, sunflower seeds, apples & cranberries with field greens. Honey mustard.

⚡️ Calories602
🥩 Protein38g
🍞 Carbs44g
🧈 Fat31g

CHIPOTLE BBQ CHICKEN

Chipotle bbq chicken, roasted corn, black beans, pepper jack & romaine with hummus.

⚡️ Calories590
🥩 Protein53g
🍞 Carbs50g
🧈 Fat20g

PLAY GLORIA!

Blueberries, strawberries, dried cranberries, candied walnuts & blue cheese with field greens. Cranberry poppyseed.

⚡️ Calories576
🥩 Protein11g
🍞 Carbs55g
🧈 Fat43g

FOWL PLAY

Sliced chicken breast, jalapeño, honey, pepperjack, shredded romaine, tomato & crispy jalapeño straws.

⚡️ Calories563
🥩 Protein47g
🍞 Carbs32g
🧈 Fat24g

ON FLEEK GREEK

Chipotle hummus, red pepper, artichoke, black olives, spinach, & fresh mozzarella with Balsamic vinaigrette.

⚡️ Calories560
🥩 Protein23g
🍞 Carbs33g
🧈 Fat41g

FIVE CHEESE

Extra virgin olive oil & garlic, goat cheese, feta, Gorgonzola, Parmesan & Crushed Red mozzarella blend with fresh basil.

⚡️ Calories540
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

CHICKEN CAESAR

Roasted chicken breast with crisp romaine, tomatoes & Parmesan.

⚡️ Calories540
🥩 Protein42g
🍞 Carbs14g
🧈 Fat35g

SOUTH OF THE BORDER

Avocado, tomato, roasted corn, Cheddar cheese, & tortilla strips with field greens. Low fat chipotle ranch.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs45g
🧈 Fat38g

FIRE ROASTED VEGGIE

Crushed Red organic tomato sauce, artichokes, portabellas, onion, tomato, red pepper, black olive & Crushed Red mozzarella blend with fresh rosemary.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat18g

Loaded Potato with Bacon

A creamy blend of tender potatoes, savory bacon, garlic & scallions, topped with cheddar cheese.

⚡️ Calories520
🥩 Protein18g
🍞 Carbs50g
🧈 Fat28g

CRAZY CAPRESE

Fresh mozzarella, basil pesto, avocado, Roma tomato, red onion, shredded romaine & balsamic glaze.

⚡️ Calories510
🥩 Protein17g
🍞 Carbs25g
🧈 Fat40g

CHIPOTLE BBQ CHICKEN

Chipotle bbq chicken breast, black beans, roasted corn, caramelized onion, & pepperjack with fresh cilantro.

⚡️ Calories475
🥩 Protein51g
🍞 Carbs36g
🧈 Fat14g

HAIL CAESAR!

Parmesan cheese & croutons with romaine. Caesar dressing.

⚡️ Calories430
🥩 Protein8g
🍞 Carbs22g
🧈 Fat37g

TURKEY & CHEDDAR FOLDED FLAT

With fruit

⚡️ Calories430
🥩 Protein28g
🍞 Carbs38g
🧈 Fat16g

MUSHROOM MEDLEY

Parmesan cream, portabella & white mushrooms, Crushed Red mozzarella blend & goat cheese with fresh rosemary.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs8g
🧈 Fat34g

CREAMY MAC & CHEESE

With fruit

⚡️ Calories420
🥩 Protein15g
🍞 Carbs58g
🧈 Fat22g

CYPRUS

Chickpeas, Kalamata olives, cucumber, tomato, red onion & feta cheese with field greens. Tuscan vinaigrette.

⚡️ Calories400
🥩 Protein11g
🍞 Carbs27g
🧈 Fat26g

Mushroom Brie Bisque

**v –**Select sliced mushrooms are simmered with shredded potato and shallot in a vegetarian veloute enriched with Brie and Swiss cheeses, Amontillado sherry and snipped chives.

⚡️ Calories400
🥩 Protein16g
🍞 Carbs26g
🧈 Fat27g

MONA LISA

Extra virgin olive oil & roasted garlic, Kalamata olives, spinach, feta, goat cheese & Crushed Red mozzarella blend.

⚡️ Calories390
🥩 Protein16g
🍞 Carbs34g
🧈 Fat24g

SALAD WITH ROMAINE. CHEDDAR, CROUTONS & RANCH

With fruit

⚡️ Calories380
🥩 Protein9g
🍞 Carbs28g
🧈 Fat26g

BIG ISLAND

Crushed Red organic tomato sauce, pineapple, ham, caramelized onion, & Crushed Red mozzarella cheese blend with fresh cilantro.

⚡️ Calories360
🥩 Protein16g
🍞 Carbs38g
🧈 Fat14g

Northwoods Chili

A hearty chili made with premium fresh ground beef, kidney beans, onions, tomatoes, green peppers and a hint of brown sugar.

⚡️ Calories360
🥩 Protein24g
🍞 Carbs32g
🧈 Fat18g

Roasted Red Pepper & Gouda Bisque

**v –**Hearty roasted red pepper simmered with creamy gouda cheese.

⚡️ Calories340
🥩 Protein12g
🍞 Carbs22g
🧈 Fat22g

PEPPERONI PIZZA

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat14g

Shrimp Chowder

Tender shrimp, roasted corn, red peppers and potatoes in a creamy broth.

⚡️ Calories300
🥩 Protein22g
🍞 Carbs24g
🧈 Fat15g

CHEESE PIZZA

⚡️ Calories285
🥩 Protein13g
🍞 Carbs36g
🧈 Fat11g

Butternut Squash

**v –**A delicate blend of tender butternut squash and rich cream combined with mirepoix vegetables and a touch of brown sugar, cinnamon and nutmeg.

⚡️ Calories240
🥩 Protein4g
🍞 Carbs28g
🧈 Fat12g

Southwest Black Bean

**vegan –**Vegetables and black beans are simmered together to give this soup a unique southwest flavor.

⚡️ Calories220
🥩 Protein12g
🍞 Carbs35g
🧈 Fat5g

People also viewed

About Crushed Red Columbia Nutrition Information

Discover the nutritional content of menu items at Crushed Red Columbia in Columbia, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Crushed Red Columbia Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crushed-red-columbia-columbia-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy