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Crush Golf + Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1108 W Black Mountain Dr, St. George, UT 84790

Crush Golf + Grill

Nutrition Facts & Calorie Information

1108 W Black Mountain Dr, St. George, UT 84790

41items analyzed
"This menu skews heavily toward large, high‑calorie, high‑fat plates—overall it’s more suited to bulking than cutting. For cutting, pick the Asian chicken salad (~520 kcal, 34 g protein) and ask for dressing on the side or a light vinaigrette; for bulking, the Big Pig (~2800 kcal) or the Y.O.L.O. burger (~1488 kcal) will quickly add calories. To make any choice healthier, swap fries for a side salad or veggies and request sauces/dressings on the side."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The big pig

Pepperoni, ham & bacon with tomato sauce topped with mozzarella & parmesan cheese

⚡️ Calories2800
🥩 Protein140g
🍞 Carbs250g
🧈 Fat150g

the big dipper

House made queso loaded with taco meat, quacamole, pico de gallo, lime crema, and jalapeños. Served with tortilla chips

⚡️ Calories2400
🥩 Protein100g
🍞 Carbs120g
🧈 Fat180g

Y.O.L.O. APP SAMPLER

Boneless buffalo wings, everything pretzels, smoked cheddar quesadilla, chips and salsa

⚡️ Calories2200
🥩 Protein85g
🍞 Carbs206g
🧈 Fat116g
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Y.O.L.O. burger

Double the meat and double the cheese! 14 oz of meat on one burger topped with fried onions strings

⚡️ Calories1488
🥩 Protein85g
🍞 Carbs51g
🧈 Fat102g

AVOcado BLT Wrap

Grilled chicken, bacon, avocado, smoked cheddar cheese, grape tomatoes & ranch dressing served with house fries

⚡️ Calories1280
🥩 Protein58g
🍞 Carbs100g
🧈 Fat78g

Y.O.L.O. Caesar Wrap

Grilled chicken, Caesar dressing, romaine lettuce, Parmesan cheese, bacon & smashed avocado in a flour tortilla. Served with fries

⚡️ Calories1190
🥩 Protein60g
🍞 Carbs90g
🧈 Fat72g

ULTIMATE BLUE CHEESE BURGER

Topped with garlic mayo, blue cheese crumbles, carmelized onions, peppered bacon, lettuce, tomato and pickle

⚡️ Calories1175
🥩 Protein59g
🍞 Carbs50g
🧈 Fat79g

Y.O.L.O. LOADED NACHOS

Tortilla chips loaded with queso, taco meat, pico de gallo, pickled jalapeños and lime crema

⚡️ Calories1120
🥩 Protein42g
🍞 Carbs105g
🧈 Fat68g

CHICKEN ALFREDO

Alfredo sauce, grilled chicken, green onion, four cheese blend, parmesan cheese

⚡️ Calories1120
🥩 Protein56g
🍞 Carbs88g
🧈 Fat64g

Y.O.L.O. LOADED FRIES

Oversized portion of fries loaded with queso, bacon, pico de gallo, pickled jalapeños and lime crema

⚡️ Calories1100
🥩 Protein28g
🍞 Carbs116g
🧈 Fat66g

PHILLY STEAK

Alfredo sauce, Philly steak, pepperoncini, four cheese blend, parmesan cheese

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs50g
🧈 Fat75g

Prime rib french dip

Shaved prime rib, caramelized onions, Swiss cheese and garlic mayo on a toasted hoagie roll with a side of au jus

⚡️ Calories1070
🥩 Protein62g
🍞 Carbs57g
🧈 Fat60g

bacon bbq burger

Our Crush Burger topped with American cheese, lettuce, tomato, pickles, pepper bacon, bacon BBQ sauce, and fried onion strings

⚡️ Calories980
🥩 Protein48g
🍞 Carbs75g
🧈 Fat70g
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FISH & CHIPS

Beer battered Mahi Mahi fried crispy served with tartar sauce

⚡️ Calories980
🥩 Protein42g
🍞 Carbs86g
🧈 Fat55g

FISH TACOS

Blackened or beer battered Mahi Mahi topped with cilantro slaw & house-made signature grape salsa. Served with tortillas chips and fresh salsa

⚡️ Calories980
🥩 Protein44g
🍞 Carbs86g
🧈 Fat52g

truffle burger

Truffle garlic mayo, Swiss cheese, sautéed mushrooms, and caramelized onion

⚡️ Calories942
🥩 Protein48g
🍞 Carbs48g
🧈 Fat62g

the philly

Thinly sliced steak with grilled peppers & onions, sautéed mushrooms, melted white American cheese & roasted garlic mayo on a toasted hoagie roll

⚡️ Calories930
🥩 Protein50g
🍞 Carbs58g
🧈 Fat56g

everything pretzels

Everything bagel seasoned pretzel bites with queso and honey mustard

⚡️ Calories920
🥩 Protein20g
🍞 Carbs88g
🧈 Fat52g

par 3 dip trio

Guacamole, spinach and artichoke dip, and fresh salsa. Served with tortilla chips

⚡️ Calories905
🥩 Protein16g
🍞 Carbs74g
🧈 Fat61g

fried fish sandwich

Beer battered Mahi Mahi fried crispy topped with tarter sauce, cilantro slaw, tomato and pickle served on a toasted potato bun

⚡️ Calories890
🥩 Protein35g
🍞 Carbs58g
🧈 Fat58g

flamin' hot® cheetos® mozzarella bites

served with ranch dressing

⚡️ Calories880
🥩 Protein28g
🍞 Carbs46g
🧈 Fat68g

B.L.T.

Sourdough bread, garlic mayo, bacon, sliced cucumber, lettuce & tomato. Served with fries

⚡️ Calories835
🥩 Protein21g
🍞 Carbs86g
🧈 Fat46g

cali chicken sandwich

Herbed grilled chicken on a toasted potato bun with bacon, pesto mayo, Swiss cheese, guacamole, lettuce tomato and red onion

⚡️ Calories820
🥩 Protein64g
🍞 Carbs46g
🧈 Fat39g

Crushadilla

Grilled chicken, sauteed peppers & onions, cheddar cheese & pico de gallo. Served with lime crema & guacamole

⚡️ Calories760
🥩 Protein44g
🍞 Carbs48g
🧈 Fat38g

cheddar-bacon tots

Served with Gochujang ranch

⚡️ Calories760
🥩 Protein22g
🍞 Carbs46g
🧈 Fat52g

STEAK SALAD

Marinated flat iron steak drizzled with balsamic glaze, spring mix greens, feta cheese, red onions, grape tomatoes and white balsamic vinaigrette

⚡️ Calories725
🥩 Protein48g
🍞 Carbs24g
🧈 Fat48g

the club

Shaved turkey and ham with Swiss cheese, peppered bacon, pesto mayo, lettuce & tomato on toasted sourdough bread

⚡️ Calories725
🥩 Protein50g
🍞 Carbs53g
🧈 Fat40g

crush burger

Topped with American cheese, Shot Sauce, lettuce, onion, pickle and tomato

⚡️ Calories720
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g

mozzarella sticks

Golden fried house-made mozzarella sticks (6). Served with marinara sauce for dipping

⚡️ Calories680
🥩 Protein30g
🍞 Carbs42g
🧈 Fat44g

avocado blt salad

Romaine lettuce tossed with ranch dressing, smoked cheddar cheese, bacon, grape tomatoes and avocado. Add crispy chicken or grilled chicken +$3

⚡️ Calories650
🥩 Protein22g
🍞 Carbs18g
🧈 Fat58g

crispy chicken sandwich

Fried chicken breast on a toasted potato bun with pickles and roasted garlic mayo

⚡️ Calories650
🥩 Protein32g
🍞 Carbs45g
🧈 Fat36g

KNOW TO CAUSE A CRUSH

bone-in wings GF (Except Sweet Thai Chili)

⚡️ Calories540
🥩 Protein36g
🍞 Carbs3g
🧈 Fat42g

fried pickles

Served with our signature Shot Sauce

⚡️ Calories520
🥩 Protein5g
🍞 Carbs34g
🧈 Fat36g

Asian chicken salad

Spring mix greens, red onions, grape tomatoes, mandarin oranges, shredded carrots, grilled teriyaki chicken & sesame seeds with a tangy Asian dressing

⚡️ Calories520
🥩 Protein34g
🍞 Carbs46g
🧈 Fat22g

boneless wings

boneless wings

⚡️ Calories480
🥩 Protein28g
🍞 Carbs28g
🧈 Fat30g

caesar salad

A classic made with romaine lettuce, parmesan cheese and seasoned croutons. Add crispy chicken or grilled chicken +$3

⚡️ Calories480
🥩 Protein12g
🍞 Carbs22g
🧈 Fat36g

garden side salad

Spring mix greens, shredded carrots, cucumbers, red onion, grape tomatoes, cheddar cheese and croutons with ranch dressing.

⚡️ Calories420
🥩 Protein8g
🍞 Carbs28g
🧈 Fat30g

BBQ Chicken

Bacon BBQ sauce, four cheese blend, chicken, red onions, cilantro

⚡️ Calories420
🥩 Protein24g
🍞 Carbs36g
🧈 Fat22g

four cheese

Four cheese blend with tomato sauce

⚡️ Calories420
🥩 Protein18g
🍞 Carbs36g
🧈 Fat22g

pepperoni

Four cheese blend, pepperoni, tomato sauce

⚡️ Calories414
🥩 Protein20g
🍞 Carbs34g
🧈 Fat22g

crispy cauliflower wings

crispy cauliflower wings Vegetarian (Except Sweet Thai Chili & Bacon BBQ)

⚡️ Calories380
🥩 Protein7g
🍞 Carbs40g
🧈 Fat18g

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About Crush Golf + Grill Nutrition Information

Discover the nutritional content of menu items at Crush Golf + Grill in St George, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Crush Golf + Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crush-golf-grill-st-george-ut. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy