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Crunch & Slurp by The Herbal Medic restaurant logo - View nutrition facts, calories, and macros for menu items at 27533 Chain of Lakes, Eagle Rock, MO 65641

Crunch & Slurp by The Herbal Medic

Nutrition Facts & Calorie Information

27533 Chain of Lakes, Eagle Rock, MO 65641

61items analyzed
"Overall the menu leans toward higher‑calorie, higher‑fat comfort foods and is better suited for bulking, though a few lower‑calorie options make balanced or cutting days possible. For cutting, choose the Carb Balance Tortilla Wrap (320 kcal, 22 g protein, 18 g carbs) or a Single Egg plus Small Side Salad for a low‑cal, protein‑focused meal. For bulking, go with the Breakfast Combo (850 kcal) or the Philly Cheese Steak (830 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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6 Pack Large Bagels

Other

⚑️ Calories2100
πŸ₯© Protein66g
🍞 Carbs390g
🧈 Fat18g

MOUNTAINBIRD Coffee Beans 12 oz

Other

⚑️ Calories1380
πŸ₯© Protein44g
🍞 Carbs170g
🧈 Fat58g

Giving Thanks Take Home Meal

Daily menu

⚑️ Calories1200
πŸ₯© Protein65g
🍞 Carbs130g
🧈 Fat55g
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Loaded French Fries

Daily menu

⚑️ Calories950
πŸ₯© Protein22g
🍞 Carbs95g
🧈 Fat58g

Chicken Parmesan Sub

Daily menu

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat45g

Italian Hot Dog

Daily menu

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

Breakfast Combo

Breakfast

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat40g

Philly Cheese Steak

Daily menu

⚑️ Calories830
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat45g

Biscuits & Gravy

Breakfast

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat45g

Breakfast Platter

Breakfast

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat40g

Charcuterie meat and vegetable(2)

Daily menu

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs18g
🧈 Fat60g

Sausage, Egg & Cheese Biscuit

Breakfast

⚑️ Calories700
πŸ₯© Protein27g
🍞 Carbs34g
🧈 Fat50g

Tater Tot Scramble

Breakfast

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat40g
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Bagel Breakfast Sandwich

Breakfast

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat35g

Burgers

Daily menu

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat45g

Chicken Tender Sandwich

Daily menu

⚑️ Calories650
πŸ₯© Protein33g
🍞 Carbs58g
🧈 Fat32g

Charcuterie fruit

Daily menu

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat45g

Housemade Pancakes 8am-11am

Breakfast

⚑️ Calories620
πŸ₯© Protein12g
🍞 Carbs92g
🧈 Fat22g

Loaded Tots

Breakfast

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat38g

Chicken Salad sandwich

Daily menu

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Breakfast Egg Roll (2)

Breakfast

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat30g

Bacon, Egg, & Cheese Biscuit

Breakfast

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat32g

Wrap breakfast

Breakfast

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat30g

1/2 order Biscuits & Gravy

Breakfast

⚑️ Calories520
πŸ₯© Protein13g
🍞 Carbs48g
🧈 Fat30g

5 Chicken Tender Strips

Daily menu

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat30g

JUMBO Marinated Hot Dog

Daily menu

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat32g

Grilled Cheese

Daily menu

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs36g
🧈 Fat32g

Chicken / Turkey Burger

Daily menu

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat22g

Brioche Cinnamon Roll

Snacks

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs62g
🧈 Fat25g

Ice cream sundae

Snacks

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat22g

Pringle, Gardettos, Granola Bar

Snacks

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs65g
🧈 Fat23g

Tuna Salad Sandwich

Daily menu

⚑️ Calories470
πŸ₯© Protein32g
🍞 Carbs30g
🧈 Fat26g

Gluten free wrap breakfast

Breakfast

⚑️ Calories460
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat28g

Vegan Grilled Cheese

Daily menu

⚑️ Calories460
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat28g

Omelette

Breakfast

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs3g
🧈 Fat32g

Vegan wrap

Breakfast

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat16g

Popcorn Shrimp

Daily menu

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs32g
🧈 Fat24g

Vegan Hot Dog

Daily menu

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs38g
🧈 Fat18g

BLT

Daily menu

⚑️ Calories390
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat25g

Fresh Cut Fries

Daily menu

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat17g

Vegan Sweet Chili Cup

Daily menu

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat12g

Large Fresh Salad

Daily menu

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat22g

Otis Muffins

Snacks

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs47g
🧈 Fat15g

Tater Tots

Breakfast

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat20g

Carb Balance Tortilla Wrap

Breakfast

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat18g

Side of Meats

Breakfast

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat26g

Parfait

Snacks

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat9g

Fresh Baked Dessert Breads

Snacks

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat12g

Mini Pie

Snacks

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat18g

Single Bagel

Breakfast

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat2g

Ice cream bowl

Snacks

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs31g
🧈 Fat15g

Tender singles

Daily menu

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat12g

Single biscuit

Breakfast

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat12g

Fresh Baked Cookies

Snacks

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat11g

Banana Love Boat

Snacks

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Fresh Fruit Bowl

Snacks

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs38g
🧈 Fat1g

Spoon scoop

Other

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

Small Side Salad

Daily menu

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat5g

Single Egg

Breakfast

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Candle

Other

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Bath Salts

Other

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Crunch & Slurp by The Herbal Medic Nutrition Information

Discover the nutritional content of menu items at Crunch & Slurp by The Herbal Medic in Eagle Rock, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Crunch & Slurp by The Herbal Medic Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crunch-slurp-by-the-herbal-medic-eagle-rock-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy