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Crunch Bistro
Nutrition Facts & Calorie Information
401 N Tryon St, Charlotte, NC 28202
- PawBARBECUE SANTA FE
Pick Your Leaf, Grilled Barbecue Chicken, Corn, Black Beans, Fresh Cilantro, Tortilla Strips, Red Onions, Sharp White Cheddar, House Spicy Ranch Dressing.
BUFFALO BLEU
Pick Your Leaf, Buffalo Chicken, Onion Straws, Bleu Cheese Crumbles, Red Onions, Tomatoes, House Bleu Cheese Dressing.
MARGHERITA
Mozzarella, Marinara Sauce, Tomatoes, Basil, Grated Parmesan.
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BAKED SALMON
Warm Quinoa, Baked Salmon, Tomatoes, Spinach, Fresh Avocado, Lemon Juice and Olive Oil.
CHICKEN CAESAR
Pick Your Leaf, Grilled Chicken, Tomatoes, Croutons, Grated Parmesan, Bacon, Caesar Dressing.
KICKER POLLO
Warm Quinoa, Grilled Chicken, Jalapeños, Corn, Black Beans, Fresh Cilantro, Roasted Red Peppers, House Spicy Ranch Dressing.
TURKEY COBB
Pick Your Leaf, Roasted Turkey Breast, Bacon, Bleu Cheese Crumbles, Fresh Avocado, Boiled Egg, Tomatoes, House Bleu Cheese Dressing.
TILAPIA CRUNCH
Pick Your Leaf, Parmesan Encrusted Tilapia, Basil, Grated Parmesan, Onion Straws, Sweet and Spicy Honey Mustard.
SOUTHWEST
Pick Your Leaf, Corn, Black Beans, Jalapeños, Fresh Cilantro, Homemade Pico De Gallo, Sharp White Cheddar, Tortilla Strips, House Spicy Ranch Dressing.
CHICKEN SALAD
Pick Your Leaf, Homemade Chicken Salad, Walnuts, Dried Cranberries, Granny Smith Apples.
CITRUS SALMON
Pick Your Leaf, Lemon Herb Salmon, Sliced Almonds, Mandarin Oranges, Dried Cranberries, Mandarin Dressing.
CHICKEN CAESAR
Pick Your Leaf, Grilled Chicken, Bacon, Tomatoes, Grated Parmesan, Caesar Dressing.
CALI CRUNCH
Pick Your Leaf, Candied Pecans, Dried Cranberries, Mandarin Oranges, Strawberries, Granny Smith Apples, Goat Cheese, Balsamic Vinaigrette.
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Açaí, Granola, Blueberries, Strawberries, Bananas, Chia.
CILANTRO CHICKEN
Warm Quinoa, Grilled Chicken, Tomatoes, Corn, Fresh Cilantro, House Cilantro Lime Dressing.
HONEY GLAZED SHRIMP
Warm Quinoa, Honey Glazed Shrimp, Green Onions, Roasted Red Peppers, Homemade Alioli.
TOSCANA
Warm Quinoa, Portabella Mushrooms, Fresh Avocado, Basil, Roasted Red Peppers, Italian Dressing.
SPICY BUFFALO
Sharp White Cheddar, Grilled Chicken, Fresh Cilantro, Celery, Grated Parmesan, Buffalo Sauce, Ranch or Bleu Cheese Dressing.
BANANA CRUNCH
Matcha or Maqui, Yogurt, Granola, Banana, Dried Cranberries, Honey.
VEGGIE GOODNESS
Warm Quinoa, Spinach, Caramelized Onions, Zucchini, Yellow Squash, Grilled Mushrooms, Balsamic Vinaigrette.
ASIAN CRUNCH
Pick Your Leaf, Grilled Chicken, Sliced Almonds, Mandarin Oranges, Fresh Basil, Chow Mein Noodles, Shredded Carrots, House Asian Dressing.
RIO
Açaí, Granola, Banana, Coconut, Goji Berries.
GAUCHO
Mozzarella, Creamy Chimichurri Sauce, Grilled Chicken, Corn, Tomatoes, Fresh Cilantro.
Crunch Chicken
Pick Your Leaf, Grilled Chicken, Cucumbers, Red Onions, Sharp White Cheddar, House Ranch Dressing; Add Barbecue or Buffalo Sauce.
TURKEY BACON RANCH
Pick Your Leaf, Roasted Turkey Breast, Bacon, Mozzarella, Tomatoes, Red Onions, Ranch Dressing.
BARBECUE CHICKEN
Mozzarella, Marinara Sauce, Grilled Chicken, Red Onions, Roasted Red Peppers, Fresh Cilantro, Grated Parmesan, Barbecue Sauce.
SPRING
Açaí, Granola, Strawberries, Blueberries, Bee Pollen.
ZUCCHINI BOMB
Sharp White Cheddar, Caramelized Onions, Zucchini, Yellow Squash, Roasted Red Peppers, House Cilantro Lime Dressing.
VEGGIE AMUSE
Pick Your Leaf, Caramelized Onions, Zucchini, Yellow Squash, Roasted Red Peppers, Homemade Hummus, Feta Cheese, House Cilantro Lime Dressing.
FREDDY'S BLACKENED SHRIMP DELIGHT
Pick Your Leaf, Blackened Shrimp, Corn, Homemade Pico De Gallo, Sunflower Seeds, House Passion Fruit Vinaigrette.
CLASSIC PEPPERONI
Mozzarella, Marinara Sauce, Pepperoni, Oregano, Grated Parmesan.
NAVI
Matcha or Maqui, Yogurt, Blueberries, Sliced Almonds, Chia.
BUSY BEE
Matcha or Maqui, Yogurt, Bee Pollen, Strawberries, Walnuts.
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About Crunch Bistro Nutrition Information
Discover the nutritional content of menu items at Crunch Bistro in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Crunch Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crunch-bistro-charlotte-nc. Accessed December 31, 2025.