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Crunch Bear Market
Nutrition Facts & Calorie Information
1620 Fort Riley Blvd 101 102, Manhattan, KS 66502
- PawCrunch Bear Fried Rice
Chicken or beef, bacon, corn, peas, carrots, and onions.
House Ramen
Noodles, beef tenderloin, beef broth, hard boiled egg, corn, fish cake, onion, seaweed, and sesame seed.
Stew Poki Bowl
Beef slices, green onion, and boiled egg over rice.
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Sesame Ball (4)
Curry Bowl
Chicken or shrimp with carrot, onion, and potato over rice.
Lo Mein
Beef, chicken, or chili with onion and carrot.
Teriyaki Chicken Bowl
Teriyaki chicken, green onion, over rice.
Volcano Bowl
Shrimp, crab, edamame, corn, seaweed, and sushi rice.
Fried Dumplings (5)
Crispy Crab Salad
Seaweed, cucumber, crispy onion, crab, and sesame seeds.
Crab Rangoon (4)
Egg Rolls (2)
Pork, chicken, or vegetables.
Steamed Buns
Pork, BBQ pork, red bean, egg custard.
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Download MacrosMap →Steamed Dumplings (5)
Edamame
Seaweed Salad
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About Crunch Bear Market Nutrition Information
Discover the nutritional content of menu items at Crunch Bear Market in Manhattan, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Crunch Bear Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crunch-bear-market-manhattan-ks. Accessed December 31, 2025.