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CRU Greensboro
Nutrition Facts & Calorie Information
1901 Spring Garden St, Greensboro, NC 27403
- PawCru burger
Choice of grilled Angus beef, Atlantic salmon, or Beyond Meat topped with lettuce, tomato & Cru sauce. Served with salted kettle chips. Cheese options: American, Pepper Jack, Cheddar. Double beef patty.
Three grilled lamb chops
Drizzled with our 'secret' glaze. Served over mashed potatoes. Add broccoli or seasonal vegetable medley.
8oz NY strip with two eggs and breakfast potatoes
8oz NY strip served with two eggs your way and breakfast potatoes.
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Creamy jerk pasta with chicken, shrimp, or salmon
Over peppers and onions, topped with green onions. Add shrimp: +$5 Add salmon: +$7
Hoagie with salmon, steak, or chicken
With house queso, onions, and peppers on a hoagie roll. Served with salted kettle chips.
Golden fried fish with creamy grits, peppers, and onions
Golden fried fish over creamy grits, peppers, and onions with Cajun cream sauce.
Seven classic cut wings
Tossed in a sauce of your choice, served with ranch or Bleu Cheese Dressing. Sauce options: Plain, Lemon Pepper, Old Bay, Garlic Parmesan, BBQ, Hot & Mild, Sweet Chili, Jerk.
Southern fried chicken wingettes with waffle
Southern fried chicken wingettes served with a green or plain waffle.
Three hard or soft shell tacos
Topped with pico de gallo, lettuce, shredded cheese, and Com salsa. Protein options: Beef, Beyond Meat, Chicken. Add shrimp: +$2
Cru burger with fried egg
Cru burger with fried egg, crispy onion, and Cru sauce. Add bacon: +$1
Fried tenders with seasoned fries
3 or 5 pieces. Sauce options: Plain, Lemon Pepper, Old Bay, Garlic Parmesan, BBQ, Hot/Mild, Sweet Chili, Jerk
Grilled tortilla stuffed with roasted corn, peppers, onions, and Spanish-style cheese blend
Protein options: Chicken, Shrimp, Steak, Grilled Veggies
Grilled or fried shrimp with seasoned fries
Grilled or fried shrimp served with a side of seasoned fries.
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Download MacrosMap →Market-fresh salmon or shrimp with broccoli and mashed potatoes
Choice of market-fresh salmon or shrimp served with broccoli and mashed potatoes.
Mozzarella sticks
Five breaded mozzarella sticks served with Italian marinara sauce.
Teppanyaki-style rice
Infused with soy sauce, fried egg, carrots, and green onions. Add chicken or shrimp: +$5 Add salmon or steak: +$7
Creamy grits with jumbo shrimp
Creamy grits with jumbo shrimp and your choice of Cajun cream or jerk sauce.
Two eggs with bacon or sausage, choice of grits or potatoes
Pork bacon or turkey sausage, two eggs your way, choice of grits or potatoes.
Seasoned potatoes, peppers, and onions
Mix of seasoned potatoes, peppers, and onions.
Flash-fried brussel halves tossed in sweet heat seasoning
Flash-fried brussel halves tossed in sweet heat seasoning.
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About CRU Greensboro Nutrition Information
Discover the nutritional content of menu items at CRU Greensboro in Greensboro, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "CRU Greensboro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cru-greensboro-greensboro-nc. Accessed December 31, 2025.