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Crown and Anchor restaurant logo - View nutrition facts, calories, and macros for menu items at 2891 Thousand Oaks Blvd, Thousand Oaks, CA 91362

Crown and Anchor

Nutrition Facts & Calorie Information

2891 Thousand Oaks Blvd, Thousand Oaks, CA 91362

8items analyzed
"This is a classic pub menu—many calorie-dense, fried comfort foods (Fish N' Chips, pies, sausage rolls) but with a couple lighter options (salads, curries). Overall it leans toward bulking rather than cutting, though you can make lower-cal choices if you’re intentional. For cutting: pick the salad or curry, ask for dressing/sauce on the side and skip the fries; for bulking: go for the Fish N’ Chips or a burger with fries (add an extra pie/sausage if you want more calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish N' Chips

Homemade food made fresh to order.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs100g
🧈 Fat45g

Bangers

Homemade food made fresh to order.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Burgers

Homemade food made fresh to order.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g
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Pies

Homemade food made fresh to order.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Sausage rolls

Homemade food made fresh to order.

⚡️ Calories377
🥩 Protein11g
🍞 Carbs13g
🧈 Fat28g

Scotch eggs

Homemade food made fresh to order.

⚡️ Calories300
🥩 Protein13g
🍞 Carbs10g
🧈 Fat20g

Curries

Homemade food made fresh to order.

⚡️ Calories258
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Salads

Homemade food made fresh to order.

⚡️ Calories220
🥩 Protein6g
🍞 Carbs12g
🧈 Fat18g

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About Crown and Anchor Nutrition Information

Discover the nutritional content of menu items at Crown and Anchor in Thousand Oaks, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Crown and Anchor Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crown-and-anchor-thousand-oaks-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy