📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Crouching Tiger Restaurant & Bar

Nutrition Facts & Calorie Information

2640 &, 2644 Broadway, Redwood City, CA 94063

141items analyzed
"This menu leans toward calorie-dense, fried and fatty dishes so it’s generally more suited to bulking than strict cutting, though a few lighter soups and steamed items make balanced eating possible. For cutting pick a low-calorie soup like Hot & Sour Soup (90 kcal); for bulking choose the Sampler (1,500 kcal) or a protein-dense dish like Spicy Beef Tendon (500 kcal, 40 g protein) — and when cutting, avoid the fried appetizers and favor soups/steamed choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Sampler

serving for 2 – pork pot stickers, veggie spring rolls, fried prawns, fried cheese wontons, and fried chicken wings

⚡️ Calories1500
🥩 Protein45g
🍞 Carbs100g
🧈 Fat100g

Magic Chili Chicken

fried chicken with red chili, jalapeno, peanuts, pepper and non-spicy magic chili crackers

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

General Zao’s Tofu

fried tofu with General Zao’s sauce

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Braised Dongpo Pork knuckle

in House sweet Ginger Sauce

⚡️ Calories800
🥩 Protein30g
🍞 Carbs40g
🧈 Fat60g

Spicy Beef Combination

⚡️ Calories750
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g

Lemon Chicken

fried chicken breast covered with tangy lemon sauce, peas & carrots

⚡️ Calories750
🥩 Protein45g
🍞 Carbs55g
🧈 Fat35g

Mu -Shu

Choice of Pork, Chicken or Vegetables; stir fried with scrambled eggs, green onions, onions, carrots, cabbage and black fungus, served with four Pancakes

⚡️ Calories700
🥩 Protein30g
🍞 Carbs55g
🧈 Fat35g

Sesame Chicken

Lightly battered chicken breast sautéed with house sweet & sour sauce, topped with sesame seeds

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Dry Cooked Shredded Beef or Lamb

sautéed with lots of chili and pepper, Chongqing Style

⚡️ Calories650
🥩 Protein40g
🍞 Carbs12g
🧈 Fat48g

Double Cooked Pork (Hui Guo Rou)

pork slices with cabbages, scallions, black beans in spicy sauce (Choice of lean pork or authentic fatty pork)

⚡️ Calories650
🥩 Protein40g
🍞 Carbs20g
🧈 Fat45g

Spicy Boiled Juicy Pork

poached with napa cabbages, garlic roots, prickly ash in hot chili oil and topped with cilantro

⚡️ Calories650
🥩 Protein40g
🍞 Carbs10g
🧈 Fat50g

Orange Chicken

battered chicken with orange peels in sweet & light spicy sauce

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Tofu Beef or Lamb

sliced & sautéed with soft tofu in brown sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Sesame Beef or Lamb

crispy fried & sautéed with sweet & sour brown sauce with sesame seeds

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Sizzling Hot Iron Plate

sautéed with vegetables in special house sauce and served in sizzling hot iron plate

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Double Mushroom Beef or Lamb

sliced & sautéed with black & white mushrooms, carrots and snow peas in brown sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Spicy Boiled Beef or Lamb

poached with napa cabbages, garlic roots & prickly ash, in hot chili oil & topped with cilantro.

⚡️ Calories580
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g

Kung Pao (Choice of Prawns, Fish Fillets or squids)

stir fried with green & red peppers, peanuts & water chestnuts, jalapeno in mighty spicy, sweet & light sour sauce

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Hunan Preserved Pork

with cabbages, scallions and chilies

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

Szechwan (YuShiang) Prawns or Fish Fillets

sautéed with spicy garlic sauce and stir fried with black tree mushroom, carrots, water chestnut , in spicy, sour & light sweet sauce

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Kung Pao Beef or Lamb

stir fried with green & red peppers, peanuts & water chestnuts, jalapeno, in mighty spicy, sweet & light sour sauce

⚡️ Calories530
🥩 Protein33g
🍞 Carbs42g
🧈 Fat24g

Spicy Beef Tendon

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g

Bon-Bon Chicken Salad

shredded chicken with cucumbers in spicy sesame sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

General Zao’s Prawns

battered prawns marinated with sweet & spicy garlic sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Cashew Nut Prawns

sautéed with water chestnuts, red bell peppers and zucchini, cashew nuts in a brown hoisin sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Jade Fish Fillets or prawns

stir fried with vegetables in white garlic ginger sauce

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

Chinese Salty and sour chopped Beans

with minced pork

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Da-Qien Hot Braised Fish fillets

with minced pork

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Flaming Dragon Fish Fillets

fried squirreled shape fish with pine nuts in sweet & sour sauce (flambe with liquor when dine in)

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Sautéed Vermicelli with Spicy Minced Pork

bean paste

⚡️ Calories500
🥩 Protein25g
🍞 Carbs85g
🧈 Fat15g

Hunan Chicken

stir fried with zucchini, water chestnut& carrots in red chili sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Sizzling Rice cracker Platter

sautéed with vegetables in special juicy house sauce & sizzled with fried golden rice crust

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Xingjiang (Cumin) Lamb

stir fried with green hot peppers, cumin and chili powders

⚡️ Calories500
🥩 Protein55g
🍞 Carbs20g
🧈 Fat25g

Magic Chili Beef or Lamb

fried with red chili, jalapeno, peanuts, pepper and non-spicy magic chili crackers

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Mongolian Chicken

sautéed with scallions & white onions with spicy sauce

⚡️ Calories480
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

Sliced Pork Knuckle

in minced garlic sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Spicy Beef Stomach

⚡️ Calories450
🥩 Protein38g
🍞 Carbs12g
🧈 Fat25g

CHINESE Fried Chicken Salad

lettuce, cucumbers, tomato, crispy wonton skins, rice noodles.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

General Zao's Chicken

battered chicken with spicy and sweet Sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Black Bean Chicken

sliced chicken breast sautéed with green bell peppers, onions, carrots, and zucchini in black bean sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Sweet & Sour Pork

deep fried pork cubes in a tangy sweet & sour sauce

⚡️ Calories450
🥩 Protein13g
🍞 Carbs50g
🧈 Fat20g

Snow Pea Beef or Lamb

sautéed with water chestnuts & carrots in brown sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Hunan Beef or Lamb

- stir fried with zucchini, water chestnut & carrots in red chili sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Spicy Eggplant with pork

in spicy garlic sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Satay Beef or Lamb

tossed with white mushrooms, zucchini, chestnuts in satay sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g

Black Bean Beef or Lamb

sliced & sautéed with green bell peppers, onions, carrots and zucchini in black bean sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Dry Cooked Chicken

sautéed with chili & pepper, Chongqing Style

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Spicy Boiled Fish

poached with napa cabbage, garlic roots & prickly ash in hot chili oil and topped with cilantros.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Fried Wontons

(12)

⚡️ Calories440
🥩 Protein12g
🍞 Carbs40g
🧈 Fat24g

Curry Chicken

sliced chicken breast sautéed with green peppers, carrots & onions in curry sauce

⚡️ Calories440
🥩 Protein43g
🍞 Carbs10g
🧈 Fat22g

Smoked bean curd noodles

in scallion sauce

⚡️ Calories420
🥩 Protein15g
🍞 Carbs65g
🧈 Fat13g

Tea Smoked Duck

marinated with Chinese herbs (with bones)

⚡️ Calories420
🥩 Protein25g
🍞 Carbs12g
🧈 Fat30g

Fried lollipop Chicken Wings

with sweet dipping sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Seafood Deluxe Soup

prawns, scallops, squids, soft tofu, peas, carrots and egg flower

⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat10g

Cashew Chicken

diced chicken sautéed with zucchini, red bell peppers, water chestnuts, and cashew nuts in brown hoisin sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Double Mushroom Chicken

sliced chicken breast sautéed with black & white mushrooms, carrots and snow peas in brown sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Sweet and Sour Chicken

deep fried chicken with onions, carrots, and pineapples with sweet & sour sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Hunan Prawns or Fish Fillets

with zucchini, water chestnut & carrots in spicy red chili sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Chicken Stew and Chestnut

with house special sauce in a clay pot

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat10g

Szechwan (YuShiang) Pork

shredded pork sautéed with spicy garlic sauce; stir fried with black tree mushroom, carrots & bamboo shoots

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Mongolian Beef or Lamb

- scallions & white onions with spicy chili sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Curry Beef or Lamb

sliced & sautéed with green peppers, carrots & onions

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Hunan Cook

shredded pork sautéed with smoked tofu and chili peppers with black beans

⚡️ Calories380
🥩 Protein25g
🍞 Carbs20g
🧈 Fat21g

Spicy Pork Dumplings

served in special Chinese salsa flavored soup

⚡️ Calories350
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Sliced Chicken (with Bones)

in red chili oil

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g

Bon-Bon Chicken

shredded chicken in spicy sesame sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Sichuan Spicy & Sour Cold Rice Jello

⚡️ Calories350
🥩 Protein4g
🍞 Carbs55g
🧈 Fat13g

Lettuce Wrap

your choice of Chicken or Prawns, minced with water chestnuts, mushrooms, onions, peas & carrots. served with hoisin sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Won Ton Soup

with BBQ pork and veggie

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Hunan Beef Soup

minced beef with egg flower

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Sour Pickled Mustard Lamb Soup

in a hot pot

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Chicken with mixed vegetables

stir fried chicken breast slices

⚡️ Calories350
🥩 Protein43g
🍞 Carbs10g
🧈 Fat14g

Chicken with Broccoli

sliced chicken breast sautéed with carrots in white garlic sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Scallion Beef or Lamb

sautéed with scallions and white onions

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Asparagus Beef or Lamb

sautéed with asparagus in brown sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Braised Fried Tofu with Double Mushrooms and Snow Peas in White Garlic and Ginger Sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Chicken with Asparagus

sliced chicken breast sautéed with asparagus in brown sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat12g

Dry Cooked Prawns or Fish Fillets

lots of Chili and Pepper

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Vegetarian Mapo Tofu

served with traditional Szechwan spices and hot spicy sauce

⚡️ Calories350
🥩 Protein13g
🍞 Carbs25g
🧈 Fat20g

Szechwan (YuShiang) Beef or Lamb

sautéed with spicy garlic sauce & black tree mushroom, carrots, water chestnut

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Magic Chili Prawns or Fish Fillets

– with red chili, jalapeno, peanuts, pepper and non-spicy magic chili crackers

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Shredded bean curd & pork

stir fried with green peppers

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Szechwan (YuShiang) Chicken

stir fried with black tree mushroom, carrots, water chestnut, in spicy, sour & light sweet sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Seafood Royal

stir fried with prawns, scallops, squids, mushrooms, snow peas, carrots in white garlic ginger sauce

⚡️ Calories350
🥩 Protein28g
🍞 Carbs25g
🧈 Fat15g

Chinese Broccoli stir fried

with House Smoked Pork

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat24g

Hunan Tofu

stir fried with zucchini, water chestnut, and carrots in spicy sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Vegetable Deluxe

an assortment of vegetables, including white mushrooms, snow peas, tofu, carrots, water chestnuts, broccoli & bok choy (Choice of Stir fried or Steamed)

⚡️ Calories350
🥩 Protein15g
🍞 Carbs60g
🧈 Fat8g

Broccoli Beef or Lamb

sautéed with broccoli & carrots in brown sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Walnut Prawns

creamy jumbo prawns & pineapples, with sesame honey walnut

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Fried Prawns

breaded & deep fried

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Sichuan Smoked Pork

⚡️ Calories300
🥩 Protein15g
🍞 Carbs5g
🧈 Fat20g

Sizzling Rice Soup

with seafood

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat8g

MaPo Tofu

stir fried diced soft tofu with minced pork, prickly ash in spicy and hot beancurd sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Sweet & Sour Prawns or Fish Fillets

deep fried with pineapples, onions, green peppers & carrots

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Salt & Pepper Pork Chops

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Dry Cooked Wings

sautéed with chili & pepper, Chongqing Style

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Soft Tofu with Double Mushrooms in Brown Sauce

⚡️ Calories280
🥩 Protein14g
🍞 Carbs26g
🧈 Fat14g

Kung Pao Chicken

stir fried with green and red peppers, peanuts & water chestnuts, in mighty spicy, sweet & light sour sauce

⚡️ Calories275
🥩 Protein15g
🍞 Carbs18g
🧈 Fat15g

Kung Pao Vegetables

stir fried with green & red peppers, jalapeno, peanuts & water chestnuts, in mighty spicy, sweet & light sour sauce

⚡️ Calories270
🥩 Protein6g
🍞 Carbs24g
🧈 Fat18g

Handmade Shrimp Pork & Chives Dumplings

boiled

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Handmade Pork & Cabbage Dumplings

boiled

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

Steamed Chinese Bacons

in spicy garlic sauce

⚡️ Calories250
🥩 Protein16g
🍞 Carbs5g
🧈 Fat18g

Five Spiced Roasted Beef

thin sliced

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

War Won Ton Soup

with prawns, chicken & veggie

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Chicken Corn Soup

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Sichuan Salty Pickle Fish Soup

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Spicy Szechwan Eggplant

in spicy garlic sauce with green onions

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

Tomato Beef or Lamb

sautéed with onions, bell peppers & tomatoes

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat12g

String Bean with shredded pork

garlic and red chili

⚡️ Calories250
🥩 Protein20g
🍞 Carbs12g
🧈 Fat15g

Spicy Bean curd

fried tofu sautéed with vegetables in spicy sauce

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat14g

Double Mushrooms with Chinese Tender Green

⚡️ Calories250
🥩 Protein9g
🍞 Carbs15g
🧈 Fat19g

Salt & Pepper Tofu

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

Braised Tofu Fish Fillets

⚡️ Calories250
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

Vegetarian Manchurian

– house made vegetable balls with spicy ginger garlic scallion sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Dry Cooked Shredded Pork

lots of chili and pepper, Chongqing Style

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Pot Stickers

choice of Pork or Vegetable ; mixed with green onions & cabbage

⚡️ Calories220
🥩 Protein8g
🍞 Carbs30g
🧈 Fat8g

Fried Cheese Wonton

deep fried wontons filled with cream cheese and imitation crab meat.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat9g

Fried Calamari

with salt & pepper flavor

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Beijing Cold Rice Jello

in house sesame sauce

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Beijing Eggplant

eggplant sautéed with tomatoes in brown sauce

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

Szechwan (YuShiang) Broccoli

sautéed with carrots and black fungus in spicy Szechwan sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Asparagus in black bean sauce

⚡️ Calories200
🥩 Protein8g
🍞 Carbs25g
🧈 Fat7g

Spicy Soybean Fish Fillets

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g

Twice cooked tofu

(stir fried with scallions and cabbages)

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Scallion Pancake

Pan-fried Homemade

⚡️ Calories190
🥩 Protein5g
🍞 Carbs27g
🧈 Fat7g

Vegetarian Spring Rolls

deep fried

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Tomato Egg Flower Soup

⚡️ Calories150
🥩 Protein7g
🍞 Carbs10g
🧈 Fat9g

Spinach Tofu Soup

⚡️ Calories150
🥩 Protein8g
🍞 Carbs18g
🧈 Fat5g

Winter Melon with Salted Pork Soup

⚡️ Calories150
🥩 Protein12g
🍞 Carbs10g
🧈 Fat8g

cabbages

(stir fried or stir fried with chilies)

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

Shredded Potato

Choose from stir fried, with chili or with vinegar

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

Snow Pea Prawns

stir fried with snow peas, carrots and water chestnuts in white garlic sauce

⚡️ Calories150
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g

cabbages

stir fried with wild pepper Chinese prickly ash powder in vinegar and sweet sauce

⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

Spinach with Garlic

⚡️ Calories100
🥩 Protein2g
🍞 Carbs7g
🧈 Fat7g

String Bean

dry cooked with Soy, garlic and red chili

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

Hot and Sour Soup

⚡️ Calories90
🥩 Protein5g
🍞 Carbs6g
🧈 Fat4g

Spicy Cucumber Strips

⚡️ Calories80
🥩 Protein2g
🍞 Carbs10g
🧈 Fat4g

Chinese broccoli

(stir fried or stir fried with chilies)

⚡️ Calories55
🥩 Protein3g
🍞 Carbs11g
🧈 Fat1g

Pea shoots with garlic

⚡️ Calories50
🥩 Protein3g
🍞 Carbs10g
🧈 Fat1g

Winter Melon

(stir fried or stir fried with Dried Shrimps)

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat1g

Napa Cabbages

sautéed with dried shrimps

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

People also viewed

About Crouching Tiger Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Crouching Tiger Restaurant & Bar. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Crouching Tiger Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crouching-tiger-restaurant-bar-redwood-city-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy