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Crosswinds Restaurant

14 Airport Rd, Nantucket, MA 02554

Nutrition Facts & Calorie Information

8 Menu Items Analyzed

The Lumberjack

Short stack of pancakes with 2 eggs any style

⚡️ Calories:700
🥩 Protein:15g
🍞 Carbs:100g
🧈 Fat:25g

Eggs Benedict

2 poached eggs, Virginia ham, classic Hollandaise on an English muffin

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Grilled Cheese Sandwich

Choice of toast and cheese. Add tomato or sauteed bacon for an up-charge

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Macaroni and Cheese

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

French Toast

With two eggs any style

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:14g

All American

2 eggs any style, choice of meat (bacon, ham, sausage, linguica) & choice of toast

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Two Eggs and Toast

Served any style with choice of toast

⚡️ Calories:220
🥩 Protein:14g
🍞 Carbs:28g
🧈 Fat:12g

Kids Veggie Platter

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:3g

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About Crosswinds Restaurant Nutrition Information

Discover the nutritional content of menu items at Crosswinds Restaurant in Nantucket, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.