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Crosswinds Restaurant

Nutrition Facts & Calorie Information

14 Airport Rd, Nantucket, MA 02554

8items analyzed
"This menu leans toward bulking—several high‑calorie, carb- and fat‑forward choices (Lumberjack, Eggs Benedict, mac & cheese). For cutting, pick the All American (300 kcal, 25 g protein) or Two Eggs & Toast and add a veggie side for fiber and fullness. For bulking, the Lumberjack supplies big calories and carbs — add an extra egg or a lean protein side to boost protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Lumberjack

Short stack of pancakes with 2 eggs any style

⚡️ Calories700
🥩 Protein15g
🍞 Carbs100g
🧈 Fat25g

Eggs Benedict

2 poached eggs, Virginia ham, classic Hollandaise on an English muffin

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Grilled Cheese Sandwich

Choice of toast and cheese. Add tomato or sauteed bacon for an up-charge

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g
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Macaroni and Cheese

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

French Toast

With two eggs any style

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat14g

All American

2 eggs any style, choice of meat (bacon, ham, sausage, linguica) & choice of toast

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Two Eggs and Toast

Served any style with choice of toast

⚡️ Calories220
🥩 Protein14g
🍞 Carbs28g
🧈 Fat12g

Kids Veggie Platter

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat3g

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About Crosswinds Restaurant Nutrition Information

Discover the nutritional content of menu items at Crosswinds Restaurant in Nantucket, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Crosswinds Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crosswinds-restaurant-nantucket-ma. Accessed December 10, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy