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Crossroads Nutrition

Nutrition Facts & Calorie Information

913 3rd Ave, Sheldon, IA 51201

28items analyzed
"Overall, the menu reads like a light, snack‑ish lineup with mostly low–to–moderate calories and modest protein, leaning more toward cutting/maintenance than bulking. For cutting, Messenger (250 kcal, 12 g protein) is a solid choice. For bulking, Developers (520 kcal, 22 g protein) offers the highest calorie option with a decent protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Developers

Develop on our platform.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs62g
🧈 Fat16g

Ray-Ban Meta

Learn more about Ray-Ban Meta

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat12g

Meta AI more content

Meta AI more content

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat14g
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Meta AI

Meta AI

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Meta Store

Check out Meta

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat9g

About

Read our blog, discover the resource center, and find job opportunities.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat9g

Messenger

Check out Messenger.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat9g

Threads

Check out Threads

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat8g

Meta Pay

Learn more about Meta Pay

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat5g

Cookies

Learn about cookies and Facebook.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat7g

Sign Up

Sign Up for Facebook

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Privacy Center

Learn how to manage and control your privacy on Facebook.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Create Page

Create a page

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g
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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Meta Quest

Learn more about Meta Quest

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Careers

Make your next career move to our awesome company.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Contact Uploading & Non-Users

Visit our Contact Uploading & Non-Users Notice.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Voting Information Center

See the Voting Information Center.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Facebook Lite

Facebook Lite for Android.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Video

Browse in Video

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Create ad

Advertise on Facebook.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Log In

Log into Facebook

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Instagram

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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Settings

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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Privacy Policy

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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Crossroads Nutrition Nutrition Information

Discover the nutritional content of menu items at Crossroads Nutrition in Sheldon, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Crossroads Nutrition Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crossroads-nutrition-sheldon-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy